Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-01 | Belmont Plateau | 5000m | 22:33.3 | 16th · 2nd on team | 95.6 | +2.9% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Belmont Plateau | 5000m | 21:37.6 | 44th · 4th on team | 98.8 | — | |
| 2024-10-19 | Belmont Plateau | 5000m | 22:47.8 | 67th · 3rd on team | 94.5 | +2.9% | |
| 2024-10-09 | Belmont Plateau | 5000m | 21:04.2 | 25th · 1st on team | 102.6 | +2.9% | ★PR ★CR SR CSR RSR |
| 2024-10-02 | Belmont Plateau | 5000m | 21:08.2 | 16th · 2nd on team | 100.5 | +2.9% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-12 | AAU Mid Atlantic District Qualifier | 400mh | 57.98 | 5th · 3rd on team | — | -0.5% | ★PR SR |
| 2026-06-12 | AAU Mid Atlantic District Qualifier | 200m | 24.21 | 41st · 6th on team | — | -0.5% | ★PR SR |
| 2026-05-13 | PIAA District 12 AA/AAA Championships | 300mh | 41.3 | 3rd · 1st on team | — | -1.3% | |
| 2026-05-09 | PCL Champs | 300mh | 40.58 | 2nd · 1st on team | — | -1.3% | ★PR SR |
| 2026-04-29 | Delco Champs | 300mh | 45.53 | 32nd · 2nd on team | — | -1.5% | |
| 2026-04-29 | Delco Champs | 300mh | 41.31 | 10th · 1st on team | — | -1.5% | PR SR |
| 2026-04-20 | PCL Meet #3 - O'Hara | 300mh | 42.19 | 1st · 1st on team | — | -1.3% | PR SR |
| 2026-04-20 | PCL Meet #3 - O'Hara | 200m | 24.57 | 8th · 2nd on team | — | -1.3% | PR SR |
| 2026-04-18 | Penn Wood Rap Curry Invitational | 300mh | 42.26 | 11th · 1st on team | — | -1.5% | PR SR |
| 2026-04-18 | Penn Wood Rap Curry Invitational | 110mh | 17.61 | 23rd · 2nd on team | — | -1.5% | SR |
| 2026-04-18 | Rap Curry Invitational | 110mh | 17.61 | 23rd · 2nd on team | — | -1.5% | SR |
| 2026-04-18 | Rap Curry Invitational | 300mh | 42.25 | 11th · 1st on team | — | -1.5% | PR SR |
| 2026-04-13 | PCL Meet #2 - O'Hara | 300mh | 43.39 | 1st · 1st on team | — | -1.3% | |
| 2026-04-13 | PCL Meet #2 - O'Hara | 400m | 53.94 | 13th · 2nd on team | — | -1.3% | |
| 2026-04-11 | Plymouth Whitemarsh Elite Invitational | 300mh | 42.98 | 2nd · 1st on team | — | -0.3% | |
| 2026-04-11 | Plymouth Whitemarsh Elite Invitational | 400m | 53.82 | 6th · 1st on team | — | -0.3% | ★PR SR |
| 2026-03-30 | PCL Meet #1 (O'Hara) | 400m | 54.42 | 8th · 2nd on team | — | -1.3% | PR SR |
| 2026-03-30 | PCL Meet #1 (O'Hara) | 300mh | 42.76 | 1st · 1st on team | — | -1.3% | |
| 2026-03-21 | Upper Darby Relays | 300mh | 42.33 | 5th · 1st on team | — | -0.5% | PR SR |
| 2026-02-08 | PCL Indoor Championships | 400m | 55.24 | 12th · 1st on team | — | -1.4% | SR |
| 2026-01-08 | PPL Meet #4 | 800m | 2:22.68 | 20th · 2nd on team | 104.3 | -1.6% | SR RSR |
| 2025-12-18 | PPL Meet #2 | 400m | 55.98 | 16th · 1st on team | — | -1.6% | SR |
| 2025-12-11 | PPL Season Kick-Off | 400m | 56.67 | 17th · 1st on team | — | -1.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | 2025 City Of Wilmington Youth Invitational | 300mh | 44.83 | 2nd · 1st on team | — | -2.0% | |
| 2025-07-12 | 2025 City Of Wilmington Youth Invitational | 800m | 2:11.25 | 2nd · 1st on team | 112.7 | -2.0% | ★PR SR RSR |
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | 400mh | 1:00.9 | 6th · 1st on team | — | -0.5% | PR SR |
| 2025-06-15 | AAU Mid Atlantic District Qualifier | 400m | 55.42 | 27th · 1st on team | — | -1.6% | |
| 2025-06-15 | AAU Mid Atlantic District Qualifier | 400mh | 1:03.47 | 6th · 1st on team | — | -1.6% | |
| 2025-06-01 | Grand Slam Track Philadelphia - Future Champs | 400m | 54.75 | 13th · 1st on team | — | -1.9% | PR SR |
| 2025-05-24 | UAGTCA Outdoor Meet #4 | 400mh | 1:01.59 | 3rd · 1st on team | — | -1.3% | PR SR |
| 2025-05-14 | District XII | 300mh | 42.51 | 8th · 2nd on team | — | -1.3% | PR SR |
| 2025-05-14 | PIAA District 12 AAA Championships | 300mh | 42.51 | 8th · 2nd on team | — | -1.3% | |
| 2025-05-14 | PIAA District 12 AAA Championships | 110mh | 17.22 | 11th · 2nd on team | — | -1.3% | ★PR SR |
| 2025-05-14 | District XII | 110mh | 17.22 | 11th · 2nd on team | — | -1.3% | |
| 2025-05-10 | Philadelphia Catholic League Championships | 110mh | 19.72 | 15th · 3rd on team | — | 0.0% | |
| 2025-05-10 | Philadelphia Catholic League Championships | 300mh | 43.4 | 9th · 2nd on team | — | 0.0% | PR SR |
| 2025-04-28 | PCL Meet #3 - O'Hara | 400m | 54.88 | 6th · 3rd on team | — | -1.3% | PR SR |
| 2025-04-14 | PCL Meet #2 - O'Hara | 110mh | 17.46 | 1st · 1st on team | — | -1.3% | PR SR |
| 2025-04-14 | PCL Meet #2 - O'Hara | 300mh | 44.22 | 2nd · 2nd on team | — | -1.3% | |
| 2025-04-11 | Father Judge Relays | 300mh | 46.09 | 7th · 1st on team | — | -0.5% | |
| 2025-04-11 | Father Judge Relays | 110mh | 18.09 | 9th · 1st on team | — | -0.5% | |
| 2025-04-07 | PCL Meet #1 - O'Hara | 300mh | 45.86 | 3rd · 1st on team | — | -1.3% | |
| 2025-04-07 | PCL Meet #1 - O'Hara | 110mh | 18.31 | 1st · 1st on team | — | -1.3% | |
| 2025-04-05 | Haverford Invitational | 110mh | 17.82 | 5th · 1st on team | — | -1.0% | PR SR |
| 2025-04-05 | Haverford Invitational | 300mh | 44.64 | 12th · 1st on team | — | -1.0% | |
| 2025-03-29 | Pennsylvania Track Classic | 400m | 55.1 | 9th · 2nd on team | — | -0.3% | PR SR |
| 2025-03-29 | Pennsylvania Track Classic | 300mh | 44.18 | 4th · 1st on team | — | -0.3% | PR SR |
| 2025-02-09 | PCL Indoor Championships | 400m | 55.67 | 13th · 2nd on team | — | -0.8% | PR SR |
| 2025-02-09 | PCL Indoor Championships | 800m | 2:23.24 | 20th · 1st on team | 104.2 | -0.8% | SR RSR |
| 2024-12-14 | TFCAGP #1 | 400m | 56.63 | 26th · 1st on team | — | -1.4% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | UAGTCA Meet 2 | 1500m | 4:47.28 | 4th · 3rd on team | 126.3 | -1.3% | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 400m | 58.79 | 25th · 1st on team | — | -1.7% | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 5:08.36 | 44th · 1st on team | 127.6 | -1.7% | ★PR SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:47.1 | 44th · 1st on team | 126.5 | -1.7% | ★PR SR |
| 2024-02-16 | Garden State Collegiate Open | 800m | 2:23.11 | 32nd · 5th on team | 124.4 | -1.9% | |
| 2024-02-16 | Garden State Collegiate Open | 400m | 59.31 | 20th · 1st on team | — | -1.9% | |
| 2023-12-10 | Speed Capital New York Invitational | 400m | 58.54 | 3rd · 1st on team | — | -1.9% | PR SR |
| 2023-12-10 | Speed Capital New York Invitational | 800m | 2:22.6 | 6th · 1st on team | 125.0 | -1.9% | SR RSR |
| 2023-12-10 | Speed Capital New York Invitational | 1500m | 4:48.65 | 3rd · 1st on team | 125.7 | -1.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | UAGTCA Ron Jackson Youth Invitational 2023 | 800m | 2:18.49 | 3rd · 1st on team | 129.3 | -1.1% | RSR |
| 2023-07-23 | UAGTCA Ron Jackson Youth Invitational 2023 | 1500m | 4:53.56 | 3rd · 1st on team | 124.3 | -1.1% | PR SR |
| 2023-07-08 | City of Wilmington Youth Invitational | 1600m | 5:17.21 | 1st · 1st on team | 122.4 | -2.0% | ★PR SR |
| 2023-07-08 | City of Wilmington Youth Invitational | 800m | 2:17.45 | 1st · 1st on team | 128.9 | -2.0% | PR SR RSR |
| 2023-06-18 | AAU Mid-Atlantic District Qualifier | 400m | 59.63 | 8th · 1st on team | — | -0.5% | PR SR |
| 2023-06-18 | AAU Mid-Atlantic District Qualifier | 1500m | 5:06.32 | 7th · 1st on team | 119.8 | -0.5% | PR SR RSR |
| 2023-06-18 | AAU Mid-Atlantic District Qualifier | 800m | 2:25.72 | 12th · 1st on team | 123.6 | -0.5% | PR SR RSR |
| 2023-05-13 | UAGTCA Developmental Meet 2 | 400m | 1:00.82 | 10th · 2nd on team | — | -1.3% | PR SR |
| 2023-05-13 | UAGTCA Developmental Meet 2 | 1500m | 5:14.94 | 8th · 2nd on team | 115.3 | -1.3% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | 800m | 2:34.82 | 3rd · 1st on team | 134.9 | -1.1% | PR ★R SR RSR |
| 2019-06-30 | AAU Region-02 National Qualifier | 800m | 2:41.3 | 6th · 1st on team | 129.8 | -0.8% | |
| 2019-06-30 | AAU Region-02 National Qualifier | 1500m | 5:29.35 | 3rd · 1st on team | 127.9 | -0.8% | |
| 2019-06-30 | AAU Region-02 National Qualifier | 400m | 1:10.45 | 7th · 2nd on team | — | -0.8% | |
| 2019-06-16 | AAU Middle Atlantic District Qualifier | 800m | 2:39.62 | 6th · 1st on team | 130.6 | -1.1% | PR R SR RSR |
| 2019-06-16 | AAU Middle Atlantic District Qualifier | 1500m | 5:23.92 | 2nd · 1st on team | 129.5 | -1.1% | PR SR |
| 2019-06-16 | AAU Middle Atlantic District Qualifier | 400m | 1:10.19 | 7th · 2nd on team | — | -1.1% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-20 | Ocean Breeze Invitational - Youth Division | 800m | 2:54.43 | 17th · 2nd on team | 118.4 | -1.9% | |
| 2018-01-20 | Ocean Breeze Invitational - Youth Division | 1500m | 5:39.27 | 8th · 1st on team | 122.3 | -1.9% | SR RSR |
| 2017-12-17 | Armory Youth Holiday Classic Sponsored by NYRR | 1mile | 6:09.6 | 1st · 1st on team | 121.3 | -1.7% | PR SR RSR |
| 2017-12-17 | Armory Youth Holiday Classic Sponsored by NYRR | 800m | 2:53.02 | 2nd · 1st on team | 119.2 | -1.7% | SR |
| 2017-12-17 | Armory Youth Holiday Classic Sponsored by NYRR | 400m | 1:15.53 | 1st · 1st on team | — | -1.7% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | AAU Region 2 Qualifier | 400m | 1:11 | 3rd · 1st on team | — | -0.8% | PR SR |
| 2017-06-25 | AAU Region 2 Qualifier | 800m | 2:46.35 | 4th · 1st on team | 124.4 | -0.8% | PR R SR RSR |
| 2017-06-25 | AAU Region 2 Qualifier | 1500m | 5:29.91 | 2nd · 1st on team | 126.3 | -0.8% | PR R SR RSR |
| 2017-06-10 | AAU District Qualifier - Mid-Atlantic | 1500m | 5:46.33 | 4th · 2nd on team | 120.9 | -0.5% | PR R SR RSR |
| 2017-06-10 | AAU District Qualifier - Mid-Atlantic | 800m | 2:51.45 | 5th · 1st on team | 121.3 | -0.5% | PR R SR RSR |
| 2017-06-10 | AAU District Qualifier - Mid-Atlantic | 400m | 1:15.17 | 4th · 1st on team | — | -0.5% | PR SR |
| 2017-02-11 | Jersey City Rec/NJ-AAU Youth Development Meet 2 | 1500m | 5:59.69 | 1st · 1st on team | 116.4 | -0.5% | PR R SR RSR |
| 2017-02-11 | Jersey City Rec/NJ-AAU Youth Development Meet 2 | 800m | 3:03.06 | 1st · 1st on team | 113.6 | -0.5% | PR SR |
| 2016-12-11 | NJ-AAU / Jersey City Rec Dev Meet | 1500m | 6:15.3 | 3rd · 2nd on team | 111.5 | -0.5% | PR R SR RSR |
| 2016-12-11 | NJ-AAU / Jersey City Rec Dev Meet | 800m | 3:15.72 | 8th · 3rd on team | 106.1 | -0.5% | |
| 2016-12-04 | NJ-AAU Toms River Development Meet | 400m | 1:23.07 | 5th · 2nd on team | — | -0.9% | PR SR |
| 2016-12-04 | NJ-AAU Toms River Development Meet | 800m | 3:15.49 | 12th · 1st on team | 105.8 | -0.9% | PR R SR RSR |