Tess Nastansky
Franklin (OR) (OR) · 11 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
93.0
2005 XC season
Races
7
Seasons
1
2005
RankedNation #14271·OR #1059·OR D6A #14271·6A-1 PORTLAND INTERSCHOLASTIC #84·Team #31
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Training paces
& VO2max →
critical speed
10:12/mi, fitted from
7 races in 2005
Cross Country
2005 XC
90.8
Franklin (OR) (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-19 |
Franklin HS
|
3000m |
16:21 |
3rd
· 2nd on team |
90.1 |
+0.007 |
★CR
CSR
|
| 2005-10-12 |
Fernhill Park
|
4000m |
20:59 |
2nd
· 2nd on team |
95.7 |
+0.014 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2005-10-05 |
Sandy High School
|
3000m |
16:07 |
6th
· 2nd on team |
93.3 |
+0.051 |
★CR
R
CSR
RSR
|
| 2005-10-01 |
Blue Lake Park
|
5000m |
29:18.7 |
179th
· 2nd on team |
86.3 |
+0.001 |
★PR
★CR
SR
CSR
|
| 2005-09-28 |
Laurelhurst Park
|
3000m |
15:55 |
4th
· 1st on team |
91.9 |
+0.012 |
★PR
★CR
R
SR
CSR
RSR
|
| 2005-09-14 |
Centennial HS
|
3000m |
16:16 |
2nd
· 2nd on team |
88.0 |
+0.006 |
PR
★CR
SR
CSR
|
| 2005-09-08 |
Molalla River State Park
|
3000m |
17:21 |
6th
· 5th on team |
90.1 |
+0.068 |
PR
★CR
R
SR
CSR
RSR
|
