Racecast

Lana Brown

Franklin (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 113.5 2008 XC season
Best race 114.7 XC
Races 43
Seasons 4 2005 — 2008

RankedNation #16251·OR #614·OR D6A #16251·6A-1 PORTLAND INTERSCHOLASTIC #37·Team #17 ?

Training paces & VO2max → critical speed 8:47/mi, fitted from 6 races in 2007

Cross Country

2008 XC 111.5

Franklin (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Grant Park 3000m 12:39.7 4th · 2nd on team 114.7 +0.011 ★PR ★CR ★R SR CSR RSR
2008-10-15 Franklin HS 5000m 22:16.7 27th · 6th on team 113.9 +0.019 ★CR R CSR RSR
2008-10-11 Westmoreland Park 5000m 22:28.6 28th · 10th on team 111.3 -0.001 ★CR CSR
2008-10-08 Gabriel Park 5000m 23:43.9 15th · 5th on team 111.2 +0.056 ★CR CSR
2008-10-04 Bush Park 5000m 23:07 13th · 7th on team 108.9 -0.002 ★CR CSR
2008-09-27 Lane Community College 5000m 22:50.2 19th · 1st on team 111.0 +0.012 ★CR CSR
2008-09-24 Hood River Valley HS 5000m 23:18 30th · 6th on team 110.1 +0.029 ★CR CSR
2008-09-19 Tigard HS 5000m 22:11.2 49th · 6th on team 112.5 -0.005 ★PR ★CR SR CSR
2008-09-17 Sam Barlow High School 5000m 22:43 23rd · 6th on team 113.3 +0.022 PR ★CR R SR CSR RSR
2008-09-10 Grant Park 5000m 23:16.2 56th · 7th on team 107.7 +0.003 ★CR SR CSR RSR

2007 XC 103.5

Franklin (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-25 Grant Park 3000m 14:03.7 20th · 2nd on team 103.8 +0.011 CR CSR
2007-10-17 Westmoreland Park 5000m 24:47 42nd · 9th on team 101.2 -0.001 CR CSR
2007-09-19 Franklin HS 5000m 23:15 28th · 5th on team 109.3 +0.019 PR CR R SR CSR RSR
2007-09-12 Hood River Valley HS 5000m 25:47.9 44th · 6th on team 100.9 +0.029 CR CSR
2007-09-06 Molalla River State Park 5000m 24:55 18th · 6th on team 103.2 +0.034 PR ★CR R SR CSR RSR
2007-08-30 Franklin HS 3000m 13:56.9 7th · 7th on team 102.5 +0.007 PR ★CR SR CSR RSR

2006 XC 96.4

Franklin (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-11 Pier Park 5000m 27:51 13th · 6th on team 94.1 +0.035 ★CR CSR
2006-10-07 Blue Lake Park 5000m 26:00.6 104th · 5th on team 97.0 +0.001 ★CR CSR
2006-10-04 Grant Park 5000m 25:56 44th · 7th on team 97.4 +0.003 PR CR SR CSR
2006-09-27 Lents Park 5000m 27:12 29th · 5th on team 93.8 +0.000 PR ★CR SR CSR
2006-09-20 Reynolds HS 4000m 20:48.5 8th · 1st on team 100.1 +0.066 ★CR R SR CSR RSR
2006-09-07 Molalla River State Park 3000m 16:11.5 25th · 2nd on team 95.7 +0.068 ★CR SR CSR RSR

2005 XC 92.0

Franklin (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-19 Franklin HS 3000m 16:00 1st · 1st on team 92.1 +0.007 CR CSR
2005-10-12 Fernhill Park 4000m 20:27 1st · 1st on team 98.2 +0.014 ★PR ★CR R SR CSR RSR
2005-10-05 Sandy High School 3000m 15:57 4th · 1st on team 94.2 +0.051 PR ★CR R SR CSR RSR
2005-09-28 Laurelhurst Park 3000m 16:05 6th · 2nd on team 90.9 +0.012 PR ★CR SR CSR
2005-09-23 Tigard HS 5000m 27:37 10th · 1st on team 91.6 -0.005 PR CR R SR CSR RSR
2005-09-21 Sam Barlow High School 4000m 25:07 17th · 6th on team 86.6 +0.092 ★CR CSR
2005-09-14 Centennial HS 4000m 22:13 7th · 7th on team 90.2 +0.021 PR ★CR R SR CSR RSR

Track & Field

2008 TF 103.3

Franklin (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-08 PIL JV/Freshman District Finals 3000m 13:23.4 8th · 2nd on team 101.8 -0.045
2008-05-08 PIL JV/Freshman District Finals 1500m 5:57.64 13th · 2nd on team 105.2 -0.045 ★PR SR
2008-04-30 Benson vs. Franklin 3000m 13:45 2nd · 2nd on team 99.3 -0.044
2008-04-30 Benson vs. Franklin 1500m 6:02.4 3rd · 3rd on team 103.8 -0.044 PR SR
2008-04-25 Canby Invite 1500m 6:17.5 11th · 3rd on team 99.4 -0.045
2008-04-18 Wilson Invitational 3000m 12:42.58 4th · 1st on team 108.4 -0.042 ★PR SR RSR
2008-04-16 Lincoln vs Franklin 1500m 6:03.8 2nd · 2nd on team 104.9 -0.030 PR SR RSR
2008-04-02 Race results → 3000m 13:09 3rd · 3rd on team — — PR SR

2007 TF 98.2

Franklin (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-01 PIL JV/FR District Prelims 800m 2:54 13th · 2nd on team 102.7 -0.045 ★PR R SR RSR
2007-04-13 2nd Annual Lincoln Invitational and Relays 800m 3:04.77 7th · 3rd on team 96.6 -0.043
2007-04-11 Benson @ Franklin 3000m 13:54.3 2nd · 2nd on team 98.2 -0.044 PR SR
2007-03-28 Canby All Comers 1500m 6:19 14th · 3rd on team 98.5 -0.045 PR SR RSR
2007-03-21 Race results → 800m 2:57.6 3rd · 2nd on team — — PR SR
2007-03-14 Tigr/WLin/Clackamas/Franklin Ice Breaker 800m 3:08.62 21st · 7th on team 94.8 -0.041 PR SR RSR