Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Chapel Hill High School | 5000m | 22:53.6 | 30th · 10th on team | 89.3 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Clinton Nature Preserve | 5000m | 24:09.9 | 224th · 11th on team | 84.6 | -0.009 | ★CR CSR |
| 2022-08-27 | McIntosh Reserve Park | 5000m | 23:54.9 | 265th · 6th on team | 86.3 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-08-20 | Clinton Nature Preserve | 5000m | 25:57.4 | 168th · 9th on team | 78.2 | -0.009 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Clinton Nature Preserve | 5000m | 26:34 | 30th · 6th on team | 78.8 | -0.009 | CR CSR |
| 2021-09-25 | Sam Smith Park | 5000m | 25:07.8 | 213th · 6th on team | 83.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Carrollton High School | 5000m | 26:45.8 | 208th · 2nd on team | 82.8 | +0.042 | ★CR R CSR RSR |
| 2021-09-04 | ONE Church | 5000m | 26:09.3 | 256th · 8th on team | 80.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-08-21 | Clinton Nature Preserve | 5000m | 27:47.1 | 171st · 7th on team | 73.4 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Mount Olive Final Qualifier | 100m | 11.22 | 20th · 5th on team | — | -0.027 | |
| 2026-05-08 | UMO First Chance | 200m | 21.93 | 8th · 1st on team | — | -0.027 | |
| 2026-05-08 | Mount Olive First Chance | 200m | 21.93 | 8th · 1st on team | — | -0.027 | |
| 2026-05-08 | UMO First Chance | 100m | 10.81 | 21st · 3rd on team | — | -0.027 | |
| 2026-05-08 | Mount Olive First Chance | 100m | 10.81 | 21st · 3rd on team | — | -0.027 | |
| 2026-05-01 | HBCUAC Track and Field Outdoor Championship | 200m | 21.55 | 1st · 1st on team | — | -0.014 | |
| 2026-05-01 | HBCUAC Track and Field Outdoor Championship | 100m | 10.61 | 6th · 3rd on team | — | -0.014 | |
| 2026-04-18 | Sharonda Coleman-Singleton Classic | 200m | 22.09 | 7th · 2nd on team | — | -0.028 | |
| 2026-04-18 | Sharonda Coleman-Singleton Classic | 100m | 10.76 | 14th · 6th on team | — | -0.028 | |
| 2026-04-18 | Sharonda Coleman-Singleton Classic | 100m | 10.73 | 13th · 5th on team | — | -0.028 | |
| 2026-04-10 | The Trojan Relays | 100m | 10.53 | 4th · 3rd on team | — | -0.027 | SR |
| 2026-04-10 | The Trojan Relays | 200m | 21.14 | 3rd · 2nd on team | — | -0.027 | ★PR SR |
| 2026-04-03 | UWG Legends Track Meet | 100m | 10.77 | 7th · 3rd on team | — | -0.029 | SR |
| 2026-04-03 | UWG Legends Track Meet | 200m | 22.74 | 25th · 4th on team | — | -0.029 | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 100m | 10.79 | 27th · 3rd on team | — | -0.028 | SR |
| 2026-03-07 | NAIA Indoor Championships | 200m | 21.64 | 17th · 1st on team | — | -0.046 | |
| 2026-02-20 | Tryon: College & Open Friday | 60m | 6.98 | 8th · 6th on team | — | -0.025 | |
| 2026-02-20 | Tryon: College & Open Friday | 200m | 21.32 | 1st · 1st on team | — | -0.025 | PR SR |
| 2026-02-20 | Tryon: College & Open Friday | 60m | 6.9 | 4th · 3rd on team | — | -0.025 | ★PR SR |
| 2026-02-13 | Indoor Pre-Nationals | 60m | 6.97 | 23rd · 3rd on team | — | -0.036 | SR |
| 2026-02-13 | Indoor Pre-Nationals | 200m | 21.71 | 14th · 1st on team | — | -0.036 | SR |
| 2026-02-07 | Life University Super Bowl Indoor/Outdoor Polar Meet | 60m | 7.03 | 16th · 4th on team | — | -0.026 | SR |
| 2026-02-07 | Life University Super Bowl Indoor/Outdoor Polar Meet | 200m | 22.07 | 3rd · 2nd on team | — | -0.026 | |
| 2026-01-24 | Alachua County Sports and Event Center Invitational and Multi | 200m | 22.01 | 4th · 1st on team | — | -0.046 | SR |
| 2026-01-24 | Alachua County Sports and Event Center Invitational and Multi | 60m | 7.1 | 31st · 4th on team | — | -0.046 | SR |
| 2026-01-16 | 2026 Jimmy Carnes Track and Field D1 University Invite | 200m | 22.59 | 8th · 1st on team | — | -0.046 | SR |
| 2026-01-16 | 2026 Jimmy Carnes Track and Field D1 University Invite | 60m | 7.21 | 22nd · 6th on team | — | -0.046 | SR |
| 2025-12-07 | Meet results → | Men's 60 Meters | 6.99 | 13th · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 200m | 21.66 | 14th · 1st on team | — | -0.039 | |
| 2025-06-22 | adidas Track & Field Nationals | 100m | 10.86 | 26th · 1st on team | — | -0.039 | |
| 2025-05-17 | adidas Atlanta City Games | 100m | 10.78 | 20th · 2nd on team | — | -0.043 | |
| 2025-05-17 | adidas Atlanta City Games | 100m | 10.53 | 12th · 1st on team | — | -0.043 | PR SR |
| 2025-05-09 | GHSA 1-3A Private and 6A State Championships | 100m | 10.81 | 13th · 2nd on team | — | -0.033 | |
| 2025-05-09 | GHSA 1-3A Private and 6A State Championships | 200m | 21.85 | 12th · 2nd on team | — | -0.033 | |
| 2025-05-09 | GHSA 1-3A Private and 6A State Championships | 200m | 21.84 | 10th · 1st on team | — | -0.033 | |
| 2025-05-09 | GHSA 1-3A Private and 6A State Championships | 100m | 10.75 | 9th · 1st on team | — | -0.033 | |
| 2025-05-03 | GHSA 6A Sectional A - Regions 1,2,6,8 | 200m | 22.22 | 6th · 1st on team | — | -0.029 | |
| 2025-05-03 | GHSA 6A Sectional A - Regions 1,2,6,8 | 100m | 10.85 | 6th · 1st on team | — | -0.029 | |
| 2025-04-22 | GHSA 6A - Region 2 | 200m | 22.01 | 2nd · 1st on team | — | -0.033 | |
| 2025-04-22 | GHSA 6A - Region 2 | 100m | 10.87 | 2nd · 1st on team | — | -0.033 | |
| 2025-04-17 | Panther Tune-Up | 100m | 10.85 | 1st · 1st on team | — | -0.030 | |
| 2025-04-17 | Panther Tune-Up | 200m | 22.72 | 1st · 1st on team | — | -0.030 | |
| 2025-03-28 | Friday Night Lights at Starr's Mill | 200m | 21.58 | 1st · 1st on team | — | -0.034 | PR SR |
| 2025-03-28 | Friday Night Lights at Starr's Mill | 100m | 10.58 | 1st · 1st on team | — | -0.034 | SR |
| 2025-03-15 | Christian Coleman Invitational | 200m | 21.97 | 6th · 1st on team | — | -0.029 | |
| 2025-03-15 | Christian Coleman Invitational | 100m | 11.23 | 8th · 1st on team | — | -0.029 | |
| 2025-03-08 | Eagle's Landing Chick-Fil-A Invitational | 100m | 10.63 | 3rd · 1st on team | — | -0.029 | SR |
| 2025-03-08 | Eagle's Landing Chick-Fil-A Invitational | 200m | 22.13 | 6th · 1st on team | — | -0.029 | |
| 2025-02-15 | Hillgrove All-Comers Meet | 100m | 10.99 | 2nd · 1st on team | — | -0.029 | SR |
| 2025-02-15 | Hillgrove All-Comers Meet | 200m | 22.09 | 2nd · 1st on team | — | -0.029 | |
| 2025-02-15 | Hillgrove All-Comers Meet | 400m | 53.02 | 12th · 6th on team | — | -0.029 | SR |
| 2025-01-26 | The Bama Showcase | 200m | 22.09 | 1st · 1st on team | — | -0.040 | |
| 2025-01-26 | The Bama Showcase | 60m | 6.97 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2025-01-26 | The Bama Showcase | 60m | 7.01 | 6th · 4th on team | — | -0.040 | |
| 2025-01-05 | Wanda Lee Thomas Showdown | 200m | 22.34 | 1st · 1st on team | — | -0.040 | |
| 2024-12-21 | The Galleria Games | 200m | 21.91 | 4th · 2nd on team | — | -0.040 | SR |
| 2024-12-21 | The Galleria Games | 400m | 53.69 | 56th · 14th on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 200m | 21.9 | 21st · 1st on team | — | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 100m | 10.8 | 30th · 1st on team | — | -0.039 | |
| 2024-05-11 | GHSA 5A State Championships | 100m | 10.85 | 9th · 2nd on team | — | -0.033 | |
| 2024-05-11 | GHSA 5A State Championships | 200m | 21.92 | 10th · 1st on team | — | -0.033 | |
| 2024-05-11 | GHSA 5A State Championships | 200m | 22.02 | 11th · 2nd on team | — | -0.033 | |
| 2024-05-11 | GHSA 5A State Championships | 100m | 10.77 | 7th · 1st on team | — | -0.033 | |
| 2024-05-04 | GHSA 5A Sectional B - Regions 2,3,5,7 | 100m | 10.75 | 3rd · 1st on team | — | -0.024 | |
| 2024-05-04 | GHSA 5A Sectional B - Regions 2,3,5,7 | 200m | 21.65 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2024-04-25 | GHSA 5A - Region 5 | 200m | 21.96 | 6th · 3rd on team | — | -0.031 | |
| 2024-04-25 | GHSA 5A - Region 5 | 200m | 21.73 | 3rd · 1st on team | — | -0.031 | |
| 2024-04-25 | GHSA 5A - Region 5 | 100m | 10.83 | 4th · 3rd on team | — | -0.031 | |
| 2024-04-25 | GHSA 5A - Region 5 | 100m | 10.55 | 1st · 1st on team | — | -0.031 | PR SR |
| 2024-04-13 | McEachern Invitational | 200m | 21.68 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2024-03-29 | Hillgrove Friday Night Lights | 100m | 10.78 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2024-03-29 | Hillgrove Friday Night Lights | 200m | 22.74 | 5th · 3rd on team | — | -0.029 | |
| 2024-03-09 | Carrollton Invitational | 100m | 11.04 | 5th · 2nd on team | — | -0.033 | |
| 2024-03-09 | Carrollton Invitational | 200m | 22.92 | 11th · 3rd on team | — | -0.033 | |
| 2024-03-02 | MTFXCCGA Invitational | 200m | 22.37 | 9th · 1st on team | — | -0.031 | PR SR |
| 2024-03-02 | MTFXCCGA Invitational | 100m | 10.92 | 4th · 1st on team | — | -0.031 | PR SR |
| 2024-02-17 | Chapel Hill All-Comers Invitational | 200m | 23.12 | 5th · 1st on team | — | -0.030 | PR SR |
| 2024-01-28 | Coach Miami Presents The Bama Showcase | 200m | 23.61 | 53rd · 3rd on team | — | -0.040 | PR SR |
| 2024-01-28 | Coach Miami Presents The Bama Showcase | 400m | 54.92 | 48th · 6th on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | Georgia Games Track & Field Championships | 400m | 1:00.96 | 68th · 1st on team | — | -0.029 | |
| 2023-07-15 | Georgia Games Track & Field Championships | 100m | 11.29 | 27th · 2nd on team | — | -0.029 | PR SR |
| 2023-02-18 | Chapel Hill All-Comers Invite | 400m | 52.82 | 7th · 1st on team | — | -0.030 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-01 | Friday Night Lights at Starr's Mills | 300mh | 46.55 | 28th · 2nd on team | — | -0.034 | |
| 2022-04-01 | Friday Night Lights at Starr's Mills | 110mh | 18.93 | 25th · 2nd on team | — | -0.034 | ★PR SR |
| 2022-03-30 | Jag JV Mar | 300mh | 52.75 | 7th · 3rd on team | — | -0.031 | |
| 2022-03-30 | Jag JV Mar | 400m | 58.93 | 18th · 7th on team | — | -0.031 | PR SR |
| 2022-03-30 | Jag JV Mar | 110mh | 18.97 | 2nd · 1st on team | — | -0.031 | |
| 2022-03-19 | Christian Coleman | 300mh | 45.89 | 41st · 2nd on team | — | -0.029 | |
| 2022-03-19 | Christian Coleman | 110mh | 18.94 | 45th · 2nd on team | — | -0.029 | PR SR |
| 2022-02-26 | Chapel Hill All-Comers Invitational | 300mh | 45.21 | 5th · 1st on team | — | -0.030 | ★PR SR |