Amanda Cordes
Franklin (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
130.4
2007 XC season
Races
47
Seasons
4
2005 — 2008
RankedNation #4602·OR #307·OR D6A #143·6A-1 PORTLAND INTERSCHOLASTIC #18·Team #7
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Training paces
& VO2max →
critical speed
7:29/mi, fitted from
8 races in 2007
Cross Country
2007 XC
125.8
Franklin (OR) (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-25 |
Grant Park
|
5000m |
21:37.1 |
16th
· 4th on team |
126.8 |
+0.042 |
★CR
CSR
|
| 2007-10-17 |
Westmoreland Park
|
5000m |
21:06 |
21st
· 3rd on team |
129.6 |
+0.038 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2007-10-13 |
Fernhill Park
|
5000m |
22:10.7 |
118th
· 3rd on team |
123.1 |
+0.038 |
|
| 2007-09-26 |
Fernhill Park
|
5000m |
21:46 |
13th
· 1st on team |
125.6 |
+0.038 |
★CR
CSR
|
| 2007-09-19 |
Franklin HS
|
5000m |
21:29.5 |
12th
· 2nd on team |
129.1 |
+0.059 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-09-12 |
Hood River Valley HS
|
5000m |
22:23.8 |
10th
· 2nd on team |
127.4 |
+0.075 |
★CR
R
SR
CSR
RSR
|
| 2007-09-06 |
Molalla River State Park
|
5000m |
22:30 |
5th
· 2nd on team |
124.6 |
+0.074 |
★CR
SR
CSR
RSR
|
| 2007-08-30 |
Franklin HS
|
3000m |
12:45.7 |
2nd
· 2nd on team |
120.0 |
+0.028 |
★PR
★CR
SR
CSR
RSR
|
2006 XC
120.7
Franklin (OR) (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-04 |
Lane Community College
|
5000m |
23:20 |
118th
· 5th on team |
118.6 |
+0.042 |
★CR
CSR
|
| 2006-10-26 |
Grant Park
|
5000m |
21:44.2 |
16th
· 4th on team |
125.9 |
+0.042 |
PR
CR
R
SR
CSR
RSR
|
| 2006-10-18 |
Franklin HS
|
5000m |
22:55.7 |
10th
· 4th on team |
121.6 |
+0.059 |
CR
CSR
|
| 2006-10-11 |
Pier Park
|
5000m |
24:15 |
6th
· 4th on team |
119.3 |
+0.089 |
★CR
CSR
|
| 2006-10-07 |
Blue Lake Park
|
5000m |
22:55.3 |
90th
· 2nd on team |
118.5 |
+0.027 |
★CR
CSR
|
| 2006-10-04 |
Grant Park
|
5000m |
22:09.9 |
22nd
· 4th on team |
124.3 |
+0.042 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-27 |
Lents Park
|
5000m |
23:21 |
22nd
· 4th on team |
118.7 |
+0.036 |
★CR
CSR
|
| 2006-09-13 |
Hood River Valley HS
|
5000m |
23:07 |
29th
· 4th on team |
123.5 |
+0.075 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-07 |
Molalla River State Park
|
5000m |
24:37 |
17th
· 4th on team |
115.8 |
+0.074 |
CR
SR
CSR
RSR
|
2005 XC
111.6
Franklin (OR) (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-27 |
Grant Park
|
5000m |
24:17.8 |
20th
· 6th on team |
113.4 |
+0.042 |
CR
CSR
|
| 2005-10-12 |
Fernhill Park
|
5000m |
23:38 |
6th
· 6th on team |
116.2 |
+0.038 |
PR
CR
R
SR
CSR
RSR
|
| 2005-10-05 |
Sandy High School
|
5000m |
24:32 |
19th
· 4th on team |
113.6 |
+0.062 |
★CR
CSR
|
| 2005-10-01 |
Blue Lake Park
|
5000m |
25:29 |
151st
· 6th on team |
106.9 |
+0.027 |
CR
CSR
|
| 2005-09-28 |
Laurelhurst Park
|
5000m |
24:35 |
6th
· 3rd on team |
110.2 |
+0.022 |
★CR
CSR
|
| 2005-09-23 |
Tigard HS
|
5000m |
23:40 |
11th
· 3rd on team |
116.1 |
+0.031 |
PR
★CR
R
SR
CSR
RSR
|
| 2005-09-14 |
Centennial HS
|
4000m |
19:48 |
3rd
· 3rd on team |
107.0 |
+0.031 |
★PR
★CR
SR
CSR
|
| 2005-09-08 |
Molalla River State Park
|
3000m |
14:41 |
2nd
· 1st on team |
109.0 |
+0.044 |
PR
★CR
R
SR
CSR
RSR
|