Racecast

Jake Caplener

Franklin (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 124.3 2007 XC season
Best race 125.8 XC
Races 44
Seasons 3 2005 — 2007

RankedNation #4603·OR #176·OR D6A #4603·6A-1 PORTLAND INTERSCHOLASTIC #14·Team #5 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 9 races in 2007

Cross Country

2007 XC 122.3

Franklin (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Lane Community College 5000m 17:15 72nd · 3rd on team 122.5 +0.012 ★CR CSR
2007-10-25 Grant Park 5000m 16:55.6 7th · 2nd on team 124.3 +0.003 ★CR CSR
2007-10-17 Westmoreland Park 5000m 16:52 3rd · 3rd on team 124.4 -0.001 ★PR ★CR SR CSR
2007-10-13 Fernhill Park 5000m 17:05.9 58th · 3rd on team 122.4 -0.002 ★CR CSR
2007-10-03 Sandy High School 5000m 17:40.1 9th · 3rd on team 122.5 +0.027 ★CR CSR
2007-09-26 Fernhill Park 5000m 17:50 22nd · 4th on team 117.4 -0.002 CR CSR
2007-09-12 Hood River Valley HS 5000m 17:49.5 11th · 3rd on team 122.2 +0.029 ★CR CSR
2007-09-06 Molalla River State Park 5000m 17:04 5th · 3rd on team 125.8 +0.034 PR ★CR ★R SR CSR RSR
2007-08-30 Franklin HS 3000m 9:58.5 3rd · 3rd on team 119.3 +0.007 ★PR ★CR SR CSR RSR

2006 XC 119.1

Franklin (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Lane Community College 5000m 17:48 96th · 3rd on team 120.4 +0.012 CR CSR
2006-10-26 Grant Park 5000m 17:19.9 13th · 4th on team 121.1 +0.003 CR SR CSR RSR
2006-10-18 Franklin HS 5000m 17:55.4 5th · 4th on team 119.1 +0.019 ★CR CSR
2006-10-11 Pier Park 5000m 18:33 5th · 2nd on team 118.0 +0.035 ★CR CSR
2006-10-07 Blue Lake Park 5000m 17:40.4 109th · 3rd on team 119.4 +0.001 CSR
2006-09-27 Lents Park 5000m 18:00 9th · 1st on team 118.6 +0.000 ★CR CSR
2006-09-22 Tigard HS 5000m 17:39 12th · 2nd on team 118.3 -0.005 ★CR SR CSR
2006-09-20 Reynolds HS 5000m 17:42.6 2nd · 2nd on team 119.7 +0.018 ★CR SR CSR RSR
2006-09-13 Hood River Valley HS 5000m 18:25.2 19th · 3rd on team 118.2 +0.029 CR CSR
2006-09-07 Molalla River State Park 5000m 18:25.1 14th · 2nd on team 118.6 +0.034 CR SR CSR RSR

2005 XC 118.1

Franklin (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Lane Community College 5000m 18:25 125th · 5th on team 116.8 +0.012 CR CSR
2005-10-27 Grant Park 5000m 17:29 8th · 3rd on team 120.8 +0.003 CR CSR
2005-10-19 Franklin HS 5000m 18:11 5th · 5th on team 119.0 +0.019 CR CSR
2005-10-12 Fernhill Park 5000m 17:54 4th · 4th on team 117.5 -0.002 CR CSR
2005-10-05 Sandy High School 5000m 18:09 14th · 3rd on team 118.2 +0.027 CR CSR
2005-10-01 Blue Lake Park 5000m 17:07 49th · 4th on team 123.6 +0.001 PR ★CR R SR CSR RSR
2005-09-23 Tigard HS 5000m 18:20 9th · 6th on team 115.3 -0.005 CR CSR
2005-09-21 Sam Barlow High School 5000m 18:08 4th · 4th on team 119.0 +0.022 PR ★CR R SR CSR RSR
2005-09-14 Centennial HS 4000m 14:39 5th · 5th on team 113.4 +0.021 ★PR ★CR SR CSR
2005-09-08 Molalla River State Park 5000m 18:37 6th · 4th on team 117.9 +0.034 PR CR R SR CSR RSR

Track & Field

2007 TF 114.3

Franklin (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-02 Race results → 1500m 4:21.38 1st · 1st on team — — ★PR SR
2007-04-25 Grant vs Franklin 3000m 9:41.1 2nd · 2nd on team 115.6 -0.042 RSR
2007-03-28 Canby All Comers 800m 2:09.5 7th · 1st on team 113.7 -0.045 ★PR SR RSR
2007-03-21 Race results → 3000m 9:32.9 2nd · 2nd on team — — ★PR SR
2007-03-14 Tigr/WLin/Clackamas/Franklin Ice Breaker 1500m 4:32.29 8th · 2nd on team 113.5 -0.041 SR RSR

2006 TF 111.0

Franklin (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-10 Grant & Franklin @ Madison Varsity only 1500m 4:32.1 3rd · 1st on team 113.3 -0.043 PR SR RSR
2006-04-29 Race results → 2miles 10:35 29th · 2nd on team — — ★PR SR
2006-04-21 Lincoln HS Invitational Relays 3000m 10:03 6th · 1st on team 112.2 -0.043 PR SR RSR
2006-04-19 Lincoln & Marshall @ Franklin 800m 2:14.7 4th · 2nd on team 109.2 -0.044 PR SR
2006-04-19 Lincoln & Marshall @ Franklin 1500m 4:39.6 3rd · 2nd on team 110.2 -0.044 PR SR RSR
2006-03-22 PIL Wilson , Franklin & Jefferson 1500m 4:42 4th · 3rd on team 110.1 -0.039 PR SR RSR

2005 TF 108.9

Franklin (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-03 Race results → 3000m 10:24.8 2nd · 1st on team — —
2005-04-19 Wilson @ Franklin 3000m 10:20 2nd · 2nd on team 108.9 -0.044 PR R SR RSR
2005-04-08 Race results → 1500m 4:56.1 13th · 1st on team — —
2005-03-16 Race results → 1500m 4:54.5 3rd · 3rd on team — — PR SR