Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 22:27.2 | 33rd · 1st on team | 109.5 | -0.003 | |
| 2025-10-28 | Lincolnshire Park | 5000m | 23:24.3 | 3rd · 2nd on team | 108.6 | +0.037 | ★CR CSR |
| 2025-10-04 | Green Hill Park | 5000m | 22:15.6 | 56th · 56th on team | 109.8 | -0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Steele Creek Course | 5000m | 24:25.3 | 24th · 2nd on team | 104.4 | — | ★CR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 24:07.8 | 50th · 1st on team | 102.0 | -0.003 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Sugar Hollow Park | 1500m | 13:56.1 | 7th · 1st on team | 52.8 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 2D Outdoor Championships | 1600m | 6:20.5 | 2nd · 1st on team | 109.5 | -0.013 | |
| 2026-05-27 | VHSL Region 2D Outdoor Championships | 800m | 2:40.98 | 4th · 2nd on team | 116.2 | -0.013 | ★PR ★R SR RSR |
| 2026-05-09 | Rebel Last Chance | 1600m | 6:03.71 | 2nd · 1st on team | 114.6 | -0.013 | |
| 2026-04-25 | E.R. Doc Gray Invitational | 1600m | 6:02.1 | 2nd · 1st on team | 115.3 | -0.011 | R RSR |
| 2026-04-18 | Blue Ridge Classic | 800m | 2:44.29 | 10th · 1st on team | 112.7 | -0.023 | |
| 2026-04-02 | Beach Run Invitational | 800m | 2:41.13 | 39th · 2nd on team | 114.2 | -0.028 | PR R SR RSR |
| 2026-04-02 | Beach Run Invitational | 1600m | 5:56.47 | 25th · 1st on team | 115.1 | -0.028 | ★PR R SR RSR |
| 2026-03-28 | Mark Martin Invitational | 1600m | 6:13.95 | 9th · 1st on team | 111.4 | -0.013 | |
| 2026-03-22 | Adidas Indoor National | 1mile | 6:14.39 | 42nd · 12th on team | 109.8 | -0.036 | ★PR SR |
| 2026-03-05 | VHSL Class 2 Indoor State Championships | 1000m | 3:32.32 | 8th · 2nd on team | 111.9 | -0.036 | ★PR SR RSR |
| 2026-03-05 | VHSL Class 2 Indoor State Championships | 1600m | 6:05.36 | 6th · 1st on team | 111.7 | -0.036 | PR SR |
| 2026-02-10 | Abingdon Polar Bear Invitational | 1600m | 6:16.23 | 9th · 1st on team | 110.7 | -0.013 | |
| 2026-01-17 | Walter Bass Invite | 500m | 1:33.36 | 55th · 1st on team | — | -0.033 | ★PR SR |
| 2026-01-17 | Walter Bass Invite | 1600m | 6:07.31 | 93rd · 1st on team | 111.1 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 6:50.41 | 43rd · 1st on team | 106.9 | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 1mile | 6:52.52 | 43rd · 1st on team | 107.1 | -0.039 | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 800m | 2:56.23 | 52nd · 1st on team | 112.8 | -0.039 | PR R SR RSR |
| 2024-03-25 | Burger Bar MS Invitational | 800m | 3:03.81 | 9th · 1st on team | 110.4 | -0.021 | PR SR RSR |
| 2024-03-25 | Burger Bar MS Invitational | 1600m | 6:46.37 | 8th · 1st on team | 110.3 | -0.021 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Rising Stars Showcase | 800m | 3:08.01 | 7th · 3rd on team | 109.5 | -0.009 | PR R SR RSR |
| 2023-05-05 | Rising Stars Showcase | 1600m | 6:49.06 | 4th · 2nd on team | 111.2 | -0.009 | PR R SR RSR |