Racecast

Lauren Benoit

Malden (MA) · 12 · NECMA D1A1 · Compare head to head

Athlete ratingi 122.2 2013 TF season
Best race 123.8 TF
Races 22
Seasons 4 2010 — 2013

RankedNation #7391·MA #249·MA D1A #56·NEC #14·Team #1 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 6 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 117.7

Malden (MA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-09-29 Wrentham Development Center 5000m 20:35.8 45th · 1st on team 117.7 -2.9% SR CSR RSR

2011 XC 119.5

Malden (MA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-12 Franklin Park 5000m 21:43 58th · 2nd on team 115.9 -0.8% ★CR CSR
2011-11-05 Wrentham Development Center 5000m 20:02.3 27th · 1st on team 123.1 -2.9% ★PR ★CR R SR CSR RSR

2010 XC 113.0

Malden (MA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-13 Franklin Park 5000m 23:05 84th · 2nd on team 108.7 -0.8% PR CR SR CSR
2010-10-30 Fresh Pond Golf Course 4747m 20:24 5th · 1st on team 117.2 -1.3% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2013 TF 121.1

Malden (MA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-04 Weston Twilight Invitational 800m 2:28.3 23rd · 1st on team 121.0 -1.5% SR
2013-02-16 MIAA D1 Champs 1000m 3:09.71 8th · 1st on team 122.6 -1.8% ★PR SR RSR
2013-02-03 Last Chance To Qualify Meet 1000m 3:10.57 7th · 1st on team 122.1 -1.8% PR SR RSR
2013-01-26 Coaches Invitational Meet 1000m 3:12.56 13th · 1st on team 120.8 -1.8% PR SR RSR
2012-12-27 Holiday Qualifier 600m 1:51.19 19th · 1st on team — -1.8% SR
2012-12-15 Meet results → Women's 1000 Meters 3:17.98 10th · 1st on team 118.7 — ★PR SR RSR

2012 TF 119.5

Malden (MA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-27 Emass Div. 1 Championship 800m 2:26.19 10th · 1st on team 123.8 -0.6% ★PR ★R SR RSR
2012-05-17 Greater Boston Champs 800m 2:32.37 2nd · 2nd on team 118.0 -1.1%
2012-05-12 Coaches Invitational 800m 2:37.03 35th · 2nd on team 114.1 -1.4%
2012-05-05 Weston Twilight Invitational 800m 2:26.63 15th · 1st on team 122.1 -1.5% PR SR RSR
2011-12-18 Winterfest Large Schools 600m 1:50.63 13th · 2nd on team — -1.8% SR

2011 TF 119.1

Malden (MA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-28 MIAA D1 Meet 800m 2:33.15 20th · 2nd on team 117.2 -1.5%
2011-05-22 Absolutley Last Chance to Qualify 800m 2:28.59 2nd · 1st on team 121.6 -0.9% PR R SR RSR
2011-05-19 Meet results → Women's 800 Meters 2:32.46 2nd · 1st on team 118.5 — ★PR R SR RSR
2011-02-18 Div. 1 State Meet 600m 1:48.76 27th · 1st on team — -1.8%
2011-02-12 Greater Boston League 600m 1:45.65 2nd · 1st on team — -1.8% ★PR SR

2010 TF 118.3

Malden (MA) · Grade 9 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-28 Race results → 800m 2:32.21 32nd · 1st on team 118.3 — PR R SR RSR