Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-04 | South Country Regional Park | 5000m | 18:18.9 | 40th · 1st on team | — | +0.3% | ★PR ★CR SR CSR |
| 2025-10-22 | Markham Park | 5000m | 20:28.9 | 5th · 1st on team | — | +4.3% | |
| 2025-09-24 | Markham Park | 5000m | 21:00.8 | 13th · 1st on team | — | +4.3% | |
| 2025-09-17 | Markham Park | 5000m | 20:36.6 | 10th · 1st on team | — | +4.3% | |
| 2025-09-10 | Markham Park | 5000m | 20:12.2 | 6th · 1st on team | — | +4.3% | SR CSR |
| 2025-09-10 | Markham Park | 5000m | 20:12.2 | 6th · 1st on team | — | +4.3% | |
| 2025-09-03 | Markham Park | 5000m | 20:26.9 | 13th · 1st on team | — | +4.3% | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Markham Park | 5000m | 18:21.4 | 31st · 2nd on team | 119.3 | +4.3% | PR ★CR ★R SR CSR RSR |
| 2024-10-01 | Plantation Central Park | 4844m | 18:54.1 | 7th · 2nd on team | 112.5 | +4.9% | ★PR ★CR SR CSR |
| 2024-09-25 | Markham Park | 5000m | 18:55.3 | 3rd · 2nd on team | 117.0 | +4.3% | PR CR R SR CSR RSR |
| 2024-09-18 | Markham Park | 5000m | 19:54.6 | 5th · 2nd on team | 110.5 | +4.3% | CR CSR |
| 2024-09-04 | Quiet Waters Park | 5000m | 19:05.7 | 15th · 2nd on team | 111.8 | +1.8% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | South Beach Park | 5000m | 20:31.4 | 93rd · 5th on team | — | -0.9% | ★CR CSR |
| 2023-11-02 | Palmer Trinity School | 5000m | 20:10.9 | 47th · 5th on team | — | +2.0% | PR ★CR SR CSR |
| 2023-10-19 | Markham Park | 5000m | 20:29.3 | 80th · 4th on team | — | +4.3% | PR CR SR CSR |
| 2023-10-04 | Markham Park | 5000m | 22:05.8 | 22nd · 4th on team | — | +3.1% | |
| 2023-09-30 | Palmer Trinity HS & MS Cross Country Invitational | 5000m | 22:43.7 | 33rd · 6th on team | — | — | ★CR CSR |
| 2023-09-27 | Markham Park | 5000m | 21:29.7 | 18th · 3rd on team | — | +3.1% | PR CR SR CSR |
| 2023-09-13 | Markham Park | 5000m | 22:37.2 | 18th · 5th on team | — | +4.3% | CR CSR |
| 2023-09-06 | Plantation Central Park | 5000m | 21:38.7 | 19th · 4th on team | — | +4.1% | PR ★CR SR CSR |