Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 13:01.2 | 78th · 1st on team | — | +0.001 | ★PR ★CR SR CSR |
| 2025-10-12 | Robinswood Park | 3000m | 14:23.1 | 54th · 1st on team | — | +0.044 | ★CR SR CSR |
| 2025-10-05 | Lincoln Park | 1609m | — | — | — | +0.029 | ★CR SR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 3218m | 16:57.7 | 65th · 7th on team | — | +0.097 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 14:08.5 | 81st · 7th on team | 112.2 | +0.029 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 13:14.4 | 78th · 7th on team | 116.0 | +0.001 | PR CR SR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 1609m | 7:06.7 | 2nd · 1st on team | 112.2 | +0.029 | ★PR ★CR SR CSR |
| 2024-09-14 | Bellarmine Prep HS | 800m | 2:48.1 | 5th · 1st on team | 128.4 | +0.019 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 1500m | 6:07.6 | 18th · 1st on team | 114.0 | -0.030 | ★PR SR RSR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 400m | 1:12.82 | 2nd · 1st on team | — | -0.030 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 3:08.49 | 17th · 3rd on team | 110.8 | -0.038 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 3000m | 13:01.56 | 8th · 2nd on team | 113.2 | -0.038 | ★PR SR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:19.34 | 39th · 1st on team | — | -0.034 | PR SR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 100m | 16.1 | 51st · 3rd on team | — | -0.034 | ★PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 3:01.76 | 27th · 6th on team | 114.9 | -0.035 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 200m | 34.69 | 41st · 3rd on team | — | -0.035 | ★PR SR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 400m | 1:21.78 | 9th · 2nd on team | — | -0.030 | PR SR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 800m | 3:00.62 | 16th · 4th on team | 116.7 | -0.030 | ★PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | lj | 2.38m | — | — | -0.034 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 100m | 17.29 | 44th · 1st on team | — | -0.034 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:23.21 | 22nd · 1st on team | — | -0.034 | PR SR |