Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 21:51.3 | 428th · 23rd on team | 94.4 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2025-09-20 | Central College Course | 5000m | 23:17.4 | 352nd · 22nd on team | 89.3 | +0.027 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 22:18.6 | 157th · 24th on team | 92.4 | +0.017 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Central College Course | 5000m | 26:36.4 | 341st · 27th on team | 79.5 | +0.027 | CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 23:39.9 | 276th · 28th on team | 87.5 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 23:24.1 | 452nd · 16th on team | 89.3 | +0.015 | PR CR R SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 34:11.3 | 365th · 21st on team | 64.1 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 34:11.3 | 365th · 21st on team | 62.0 | +0.014 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 25:43.1 | 239th · 19th on team | 81.9 | +0.027 | PR CR R SR CSR RSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 34:36.4 | 189th · 24th on team | 60.2 | +0.015 | ★CR CSR |
| 2023-08-28 | Iowa State Cross Country Course | 5000m | 34:36 | 23rd · 23rd on team | 60.9 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-21 | Jaguar Boys Invitational | 800m | 2:37.23 | 37th · 7th on team | 96.5 | -0.028 | |
| 2026-04-13 | Norwalk HS Boys | 800m | 2:26.85 | 5th · 4th on team | 103.8 | -0.023 | |
| 2026-03-24 | Johnston HS Boys | 800m | 2:24.08 | 14th · 3rd on team | 105.8 | -0.024 | ★PR ★R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-15 | Johnston HS Boys | 800m | 2:46.27 | 14th · 4th on team | 92.1 | -0.024 | PR R SR RSR |
| 2025-03-24 | Urbandale JV Boys | 800m | 3:04.83 | 11th · 2nd on team | — | -0.027 | PR SR |