Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Joe Dancer Park | 5000m | 21:58.05 | 31st · 3rd on team | 111.7 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-23 | Forest Grove High School | 1609m | 6:30 | 4th · 4th on team | 103.8 | -0.030 | ★PR ★CR SR CSR |
| 2025-10-16 | Joe Dancer Park | 5000m | 22:37.09 | 57th · 3rd on team | 108.9 | +0.005 | CR CSR RSR |
| 2025-10-10 | Champoeg State Park | 5000m | 22:49.7 | 66th · 4th on team | 106.4 | -0.006 | ★CR CSR |
| 2025-10-01 | Clackamas Community College | 5000m | 23:09.54 | 80th · 4th on team | 105.4 | -0.000 | ★CR CSR |
| 2025-09-24 | Forest Grove High School | 3000m | 13:48 | 11th · 4th on team | 105.0 | +0.021 | SR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 22:23.4 | 67th · 3rd on team | 107.1 | -0.022 | PR ★CR SR CSR RSR |
| 2025-09-04 | Joe Dancer Park | 5000m | 24:59.85 | 29th · 4th on team | 99.9 | +0.005 | PR CR SR CSR RSR |
| 2025-08-28 | Forest Grove High School | 3000m | 14:56.6 | 7th · 5th on team | 97.7 | +0.021 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Western Oregon University | 3000m | 13:31.49 | 68th · 3rd on team | 114.7 | +0.001 | CSR |
| 2024-10-24 | Forest Grove High School | 1609m | 6:32.3 | 3rd · 3rd on team | 114.7 | -0.030 | PR CR SR CSR |
| 2024-09-27 | Joe Dancer Park | 3000m | 13:34.3 | 12th · 2nd on team | 115.4 | +0.013 | ★CR CSR |
| 2024-09-25 | Forest Grove High School | 3000m | 13:29.6 | 5th · 2nd on team | 116.3 | +0.021 | ★CR SR CSR |
| 2024-09-18 | Tom McCall Upper Elementary | 1609m | 6:39 | 1st · 1st on team | 117.5 | +0.009 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | Western Oregon University | 3000m | 13:07.4 | 53rd · 3rd on team | 118.8 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-29 | Joe Dancer Park | 3000m | 14:57.59 | 28th · 3rd on team | 105.1 | +0.013 | PR CR SR CSR |
| 2023-09-01 | Tom McCall Upper Elementary | 1609m | 7:17.2 | 2nd · 2nd on team | 107.9 | +0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-3 Pacific Conference Championships | 1500m | 6:04.09 | 19th · 3rd on team | 103.7 | -0.038 | |
| 2026-05-20 | 6A-3 Pacific Conference Championships | 3000m | 12:39.96 | 13th · 2nd on team | 107.6 | -0.038 | ★PR SR |
| 2026-05-05 | Newberg @ Forest Grove | 1500m | 5:55.68 | 2nd · 2nd on team | 107.5 | -0.025 | |
| 2026-04-28 | Century, Forest Grove @ Newberg | 3000m | 12:54.85 | 4th · 2nd on team | 106.7 | -0.028 | PR SR |
| 2026-04-24 | 57th Elden Kellar Invitational | 1500m | 5:46.63 | 8th · 2nd on team | 109.8 | -0.030 | ★PR SR RSR |
| 2026-04-24 | Elden Kellar FG Mile | 1mile | 6:44.4 | 1st · 1st on team | 101.9 | -0.030 | ★PR SR |
| 2026-04-22 | Liberty, Forest Grove @McMinnville | 800m | 2:52.82 | 1st · 1st on team | 106.3 | -0.030 | SR |
| 2026-04-17 | Therapeutic Associates Chehalem Classic | 1500m | 5:47.5 | 19th · 1st on team | 109.7 | -0.028 | PR SR RSR |
| 2026-04-09 | Glencoe, Sherwood @ Forest Grove | 1500m | 5:54.84 | 8th · 1st on team | 107.8 | -0.025 | SR RSR |
| 2026-04-09 | Glencoe, Sherwood @ Forest Grove | 400m | 1:21.12 | 9th · 7th on team | — | -0.025 | ★PR SR |
| 2026-04-01 | Forest Grove @ Sherwood | 1500m | 5:58.63 | 5th · 2nd on team | 105.8 | -0.032 | SR |
| 2026-03-19 | Hillsboro, Liberty, Forest Grove Icebreaker | 1500m | 5:59.41 | 5th · 1st on team | 105.9 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Tigard Youth Developmental Meet | 1500m | 6:16.09 | 4th · 1st on team | 109.4 | -0.032 | SR |
| 2025-05-02 | BYTC | 800m | 3:03.49 | 3rd · 1st on team | 109.7 | -0.028 | SR RSR |
| 2025-04-29 | FGRC Season Opener | 100m | 16.94 | 16th · 8th on team | — | -0.033 | ★PR SR |
| 2025-04-29 | FGRC Season Opener | 800m | 3:08 | 4th · 3rd on team | 106.4 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Oregon Association Junior Olympic Championships | 800m | 2:52.19 | 21st · 1st on team | 116.7 | -0.031 | ★PR SR RSR |
| 2024-06-23 | USATF Oregon Association Junior Olympic Championships | 1500m | 5:47.64 | 19th · 1st on team | 118.7 | -0.031 | PR SR RSR |
| 2024-06-09 | 2nd Annual Phil Walden, Albina-Vancouver Roadrunners Invitational | 800m | 2:57.24 | 8th · 1st on team | 114.5 | -0.023 | RSR |
| 2024-06-09 | 2nd Annual Phil Walden, Albina-Vancouver Roadrunners Invitational | 1500m | 5:58.21 | 7th · 1st on team | 116.4 | -0.023 | PR SR RSR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 200m | 34.87 | 49th · 2nd on team | — | -0.033 | ★PR SR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 3:00.27 | 39th · 2nd on team | 111.9 | -0.033 | |
| 2024-05-11 | Tigard Youth developmental meet | 800m | 2:57.16 | 15th · 1st on team | 113.6 | -0.032 | PR SR RSR |
| 2024-05-04 | BYTC Blast | 800m | 3:05.49 | 15th · 1st on team | 109.0 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 200m | 35.6 | 42nd · 2nd on team | — | -0.033 | PR SR |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 100m | 17.08 | 66th · 2nd on team | — | -0.033 | PR SR |