Racecast

Matt Nichols

Crestwood (MI) · 12 · CHAGRIN VALLEYOH D3District XC · Compare head to head

Athlete rating 130.9 2007 TF season
Best race 131.1 TF
Races 12
Seasons 4 2004 — 2007

RankedNation #118·OH #5·OH D3 #4·CHAGRIN VALLEY #2·Team #3 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 4 races in 2005

Cross Country

2006 XC 125.5

Crestwood (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Scioto Downs 5000m 16:12 11th · 1st on team 127.0 -0.048 ★PR ★CR R SR CSR RSR
2006-10-28 Boardman HS 5000m 17:27.5 5th · 1st on team 124.0 -0.010 SR CSR RSR

2005 XC 125.1

Crestwood (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Scioto Downs 5000m 16:43 22nd · 1st on team 123.8 -0.048 PR CR SR CSR
2005-10-29 Boardman HS 5000m 16:57.7 11th · 1st on team 126.4 -0.010 PR ★CR R SR CSR RSR

2004 XC 123.6

Crestwood (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Scioto Downs 5000m 16:58 30th · 1st on team 123.6 -0.048 PR CR R SR CSR RSR

Track & Field

2007 TF 128.2

Crestwood (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-02 OHSAA D2 State Track & Field Championships 3200m 9:13.15 1st · 1st on team 130.7 -0.048 ★PR SR
2007-05-05 Optimist Invitational 3200m 9:13.94 5th · 1st on team 131.1 -0.041 PR ★R SR RSR
2007-03-17 OATCCC Indoor Championship 1600m 4:32.83 3rd · 1st on team 122.9 -0.035 ★PR SR RSR

2006 TF 118.1

Crestwood (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-08 Don Faix Memorial Invitational 1600m 4:39.9 2nd · 1st on team 121.5 -0.024 PR SR RSR
2006-04-08 Don Faix Memorial Invitational 800m 2:11.99 5th · 2nd on team 114.6 -0.024 ★PR SR

2005 TF 121.9

Crestwood (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-28 OHSAA D. I Regional 3200m 9:54.7 7th · 1st on team 121.1 -0.041
2005-05-07 Optimist Invitational 3200m 9:49.98 10th · 1st on team 122.7 -0.041 PR SR RSR