Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Pole Green Park | 5000m | 21:52.9 | 30th · 2nd on team | 111.1 | +0.000 | CSR RSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 21:43.2 | 21st · 3rd on team | 111.0 | -0.013 | SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 5000m | 24:14 | 79th · 3rd on team | 103.2 | +0.020 | ★CR SR CSR |
| 2025-08-30 | Fairview Park | 4828m | 22:17.4 | 33rd · 3rd on team | 106.8 | +0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 22:57.7 | 32nd · 2nd on team | 107.7 | +0.000 | CSR |
| 2024-10-29 | Third Winchester Battlefield Park | 5000m | 21:45 | 27th · 2nd on team | 112.0 | -0.013 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 21:15.2 | 16th · 1st on team | 115.0 | -0.013 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 23:00 | 298th · 3rd on team | 111.9 | +0.039 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 21:44.5 | 106th · 2nd on team | 112.8 | -0.003 | ★CR SR CSR RSR |
| 2024-08-31 | Fairview Park | 4828m | 21:38.4 | 22nd · 2nd on team | 111.6 | +0.013 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 21:46.3 | 27th · 2nd on team | 113.3 | +0.000 | ★CR CSR |
| 2023-10-25 | Sherando Park | 5000m | 22:34.3 | 27th · 2nd on team | 114.9 | +0.048 | ★CR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 21:34.1 | 6th · 1st on team | 113.6 | -0.007 | PR ★CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 23:03.6 | 129th · 2nd on team | 108.4 | +0.005 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | VHSL 3B Regional Outdoor Track and Field Championships | 3200m | 13:53.46 | 15th · 2nd on team | 106.8 | -0.024 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-22 | VHSL 3B Regional Championships | 1600m | 6:41.64 | 16th · 2nd on team | 103.1 | -0.017 | |
| 2025-02-03 | Northwestern District Championship | 1600m | 6:19.39 | 16th · 1st on team | 109.3 | -0.027 | |
| 2025-01-29 | Colonels Ice Cube Quad | 1600m | 6:30.93 | 3rd · 1st on team | 106.3 | -0.021 | |
| 2025-01-25 | Fred Hardy Invitational | 1600m | 6:17.38 | 23rd · 1st on team | 110.6 | -0.010 | SR RSR |
| 2025-01-13 | Wilkins Center HS Challenge | 1000m | 3:45.78 | 20th · 1st on team | 107.4 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 3200m | 13:47.83 | 12th · 1st on team | 107.5 | -0.024 | |
| 2024-05-20 | NVJL District Championship Meet | tj | 22-11.00 | — | — | -0.026 | |
| 2024-05-20 | NVJL District Championship Meet | hj | 4-00.00 | — | — | -0.026 | |
| 2024-05-20 | NVJL District Championship Meet | 100m | 15.55 | 11th · 2nd on team | — | -0.026 | ★PR SR |
| 2024-05-20 | NVJL District Championship Meet | 200m | 34.5 | 10th · 3rd on team | — | -0.026 | ★PR SR |
| 2024-05-10 | NWD Championship | 3200m | 12:48.68 | 7th · 1st on team | 113.9 | -0.033 | ★PR SR |
| 2024-04-27 | Apple Blossom Invitational | 3200m | 12:52.8 | 9th · 1st on team | 115.1 | -0.021 | PR SR RSR |
| 2024-04-24 | Brentsville Spring Home Meet 2 | 1600m | 6:05.48 | 3rd · 1st on team | 112.4 | -0.028 | |
| 2024-04-13 | Handley Invitational 2024 | 1600m | 6:00.96 | 20th · 1st on team | 114.5 | -0.028 | ★PR SR RSR |
| 2024-02-19 | VHSL 3B Regional | 1000m | 3:37.31 | 14th · 2nd on team | 111.5 | -0.017 | ★PR SR RSR |
| 2024-02-05 | Northwestern District Championship | 1000m | 3:41.11 | 16th · 2nd on team | 109.9 | -0.027 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:45.29 | 122nd · 2nd on team | 105.8 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NVJL Championship @ WC | 1600m | 6:36.63 | 4th · 3rd on team | 113.1 | -0.026 | PR R SR RSR |
| 2023-05-19 | NVJL Championship @ WC | 800m | 2:55.41 | 5th · 3rd on team | 115.8 | -0.026 | ★PR ★R SR RSR |
| 2023-05-16 | JWIL & REA @ WC | 1600m | 6:39.95 | 3rd · 3rd on team | 111.8 | -0.026 | PR R SR RSR |
| 2023-05-16 | JWIL & REA @ WC | 800m | 3:01.28 | 5th · 3rd on team | 111.7 | -0.026 | PR SR |