Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-09 | Belmont Plateau | 3000m | 14:47.2 | 7th · 3rd on team | 116.4 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-11-02 | Maryland School for the Deaf | 3000m | 15:18.2 | 14th · 1st on team | 110.8 | +0.023 | PR ★CR SR CSR RSR |
| 2025-09-21 | Centennial HS | 3000m | 15:27.96 | 19th · 1st on team | 109.1 | +0.023 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-12 | AAU Mid Atlantic District Qualifier | 800m | 3:04.51 | 12th · 1st on team | 121.8 | -0.031 | |
| 2026-06-12 | AAU Mid Atlantic District Qualifier | 1500m | 6:49.37 | 8th · 1st on team | 110.8 | -0.031 | |
| 2026-06-06 | UAGTCA Outdoor Championship | 1500m | 6:28.97 | 8th · 1st on team | 115.6 | -0.039 | |
| 2026-05-30 | UAGTCA Meet 4 | 1500m | 6:28.91 | 6th · 1st on team | 115.6 | -0.039 | |
| 2026-03-06 | AAU Indoor National Championship | 800m | 3:03.48 | 14th · 1st on team | 122.4 | -0.036 | |
| 2026-03-06 | AAU Indoor National Championship | 1500m | 6:02.87 | 6th · 1st on team | 124.7 | -0.036 | |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 800m | 3:03.1 | 8th · 1st on team | 122.8 | -0.031 | |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 1600m | 6:40.36 | 4th · 1st on team | 121.7 | -0.031 | SR |
| 2026-01-04 | UAGTCA Meet #1 | 800m | 2:57.53 | 2nd · 1st on team | 125.7 | -0.041 | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 5:59.83 | 32nd · 1st on team | 125.6 | -0.032 | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 400m | 1:13.29 | 57th · 1st on team | — | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | UAGTCA 2025 Ron Jackson Youth Invitational | 400m | 1:12.98 | 11th · 2nd on team | — | -0.037 | |
| 2025-07-19 | UAGTCA 2025 Ron Jackson Youth Invitational | 800m | 2:53.75 | 12th · 1st on team | 128.3 | -0.037 | |
| 2025-07-19 | UAGTCA 2025 Ron Jackson Youth Invitational | 1500m | 5:46.75 | 8th · 1st on team | 129.3 | -0.037 | ★PR SR |
| 2025-07-12 | 2025 City Of Wilmington Youth Invitational | 800m | 2:51.04 | 4th · 1st on team | 129.8 | -0.045 | ★PR ★R SR RSR |
| 2025-07-12 | 2025 City Of Wilmington Youth Invitational | 1600m | 6:30.61 | 1st · 1st on team | 123.1 | -0.045 | ★PR SR |
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | 400m | 1:12.94 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | 200m | 32.27 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | 200m | 33.36 | 5th · 2nd on team | — | -0.031 | |
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | 1500m | 5:52.36 | 2nd · 1st on team | 128.4 | -0.031 | PR SR |
| 2025-06-15 | AAU Mid Atlantic District Qualifier | 400m | 1:15.47 | 7th · 1st on team | — | -0.042 | PR SR |
| 2025-06-15 | AAU Mid Atlantic District Qualifier | 1500m | 5:56.5 | 4th · 1st on team | 125.7 | -0.042 | PR SR |
| 2025-06-15 | AAU Mid Atlantic District Qualifier | 200m | 32.49 | 2nd · 1st on team | — | -0.042 | |
| 2025-06-07 | USATF Mid-Atlantic Junior Olympic Championship | 1500m | 6:01.09 | 3rd · 1st on team | 125.3 | -0.031 | PR R SR RSR |
| 2025-06-07 | USATF Mid-Atlantic Junior Olympic Championship | 800m | 2:54.88 | 3rd · 1st on team | 128.5 | -0.031 | PR R SR RSR |
| 2025-06-07 | USATF Mid-Atlantic Junior Olympic Championship | 200m | 32.48 | 9th · 4th on team | — | -0.031 | PR SR |
| 2025-06-07 | USATF Mid-Atlantic Junior Olympic Championship | 200m | 33.75 | 14th · 6th on team | — | -0.031 | |
| 2025-06-01 | Grand Slam Track Philadelphia - Future Champs | 400m | 1:17.61 | 4th · 1st on team | — | -0.045 | PR SR |
| 2025-05-17 | UAGTCA Outdoor Meet #3 | 800m | 3:15.83 | 18th · 1st on team | 113.9 | -0.039 | |
| 2025-05-17 | UAGTCA Outdoor Meet #3 | 200m | 33.13 | 22nd · 4th on team | — | -0.039 | |
| 2025-05-10 | UAGTCA Outdoor Meet #2 | 400m | 1:18.92 | 30th · 2nd on team | — | -0.036 | PR SR |
| 2025-05-10 | UAGTCA Outdoor Meet #2 | 1500m | 6:15.13 | 11th · 1st on team | 120.5 | -0.036 | PR SR |
| 2025-03-07 | AAU Indoor National Championships | 1500m | 6:26.22 | 7th · 1st on team | 117.0 | -0.036 | |
| 2025-03-07 | AAU Indoor National Championships | 800m | 3:11.58 | 14th · 1st on team | 117.3 | -0.036 | |
| 2025-03-07 | AAU Indoor National Championships | 60m | 9.86 | 30th · 1st on team | — | -0.036 | |
| 2025-03-02 | PVA Invitational | 60m | 9.82 | 20th · 3rd on team | — | -0.039 | |
| 2025-03-02 | PVA Invitational | 800m | 3:08.25 | 6th · 1st on team | 120.1 | -0.039 | PR R SR RSR |
| 2025-03-02 | PVA Invitational | 1500m | 6:16.39 | 2nd · 1st on team | 120.8 | -0.039 | PR R SR RSR |
| 2025-02-22 | LEGACY Indoor Showcase | 800m | 3:18.65 | 18th · 1st on team | 113.2 | -0.031 | SR RSR |
| 2025-02-22 | LEGACY Indoor Showcase | 60m | 9.62 | 16th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-02-22 | LEGACY Indoor Showcase | 1500m | 6:49.31 | 11th · 1st on team | 110.7 | -0.031 | |
| 2025-02-16 | UAGTCA Meet 3 @ Ott Center for Track & Field | 200m | 32.91 | 15th · 3rd on team | — | -0.041 | PR SR |
| 2025-02-16 | UAGTCA Meet 3 @ Ott Center for Track & Field | 60m | 9.83 | 13th · 3rd on team | — | -0.041 | PR SR |
| 2025-01-12 | UAGTCA Meet 2 @ Ott Center for Track & Field | 800m | 3:21.03 | 14th · 1st on team | 111.1 | -0.041 | SR RSR |
| 2025-01-12 | UAGTCA Meet 2 @ Ott Center for Track & Field | 1500m | 6:45.58 | 6th · 1st on team | 110.8 | -0.041 | PR SR |
| 2025-01-05 | UAGTCA Indoor Meet 1 | 1500m | 6:57.99 | 4th · 1st on team | 107.5 | -0.041 | PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 100m | 16.49 | 95th · 4th on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 UAGTCA's Ron Jackson Youth Invitational | 800m | 3:10.85 | 5th · 1st on team | 117.3 | -0.037 | PR R SR RSR |
| 2024-07-21 | 2024 UAGTCA's Ron Jackson Youth Invitational | 100m | 16.28 | 9th · 4th on team | — | -0.037 | |
| 2024-07-21 | 2024 UAGTCA's Ron Jackson Youth Invitational | 100m | 16.25 | 8th · 3rd on team | — | -0.037 | |
| 2024-06-30 | AAU Region 02 National Qualifier | 200m | 34.21 | 11th · 3rd on team | — | -0.031 | PR SR |
| 2024-06-30 | AAU Region 02 National Qualifier | 200m | 34.24 | 12th · 4th on team | — | -0.031 | |
| 2024-06-30 | AAU Region 02 National Qualifier | 100m | 16.4 | 11th · 4th on team | — | -0.031 | PR SR |
| 2024-06-30 | AAU Region 02 National Qualifier | 100m | 15.66 | 4th · 2nd on team | — | -0.031 | ★PR SR |
| 2024-06-30 | AAU Region 02 National Qualifier | 800m | 3:13.2 | 8th · 1st on team | 116.6 | -0.031 | PR R SR RSR |
| 2024-06-16 | AAU Mid-Atlantic Qualifier | 800m | 3:27.2 | 12th · 1st on team | 108.8 | -0.031 | |
| 2024-06-16 | AAU Mid-Atlantic Qualifier | 100m | 16.54 | 6th · 2nd on team | — | -0.031 | PR SR |
| 2024-06-16 | AAU Mid-Atlantic Qualifier | 200m | 35.4 | 9th · 2nd on team | — | -0.031 | |
| 2024-06-01 | UAGTCA Champ | 200m | 34.51 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2024-06-01 | UAGTCA Champ | 800m | 3:19.9 | 6th · 1st on team | 112.5 | -0.036 | PR R SR RSR |
| 2024-05-25 | UAGTCA Meet 4 | 100m | 17.12 | 17th · 2nd on team | — | -0.036 | PR SR |
| 2024-05-25 | UAGTCA Meet 4 | 400m | 1:26.71 | 15th · 1st on team | — | -0.036 | PR SR |
| 2024-05-19 | UAGTCA Meet 3 | 800m | 3:31.3 | 13th · 1st on team | 105.9 | -0.036 | PR R SR RSR |
| 2024-05-19 | UAGTCA Meet 3 | 200m | 34.97 | 13th · 2nd on team | — | -0.036 | PR SR |
| 2024-05-11 | UAGTCA Meet 2 | 100m | 17.2 | 18th · 1st on team | — | -0.036 | PR SR |
| 2024-05-11 | UAGTCA Meet 2 | 400m | 1:31.14 | 17th · 1st on team | — | -0.036 | |
| 2024-05-04 | UAGTCA Meet 1 | 800m | 3:36.35 | 9th · 1st on team | 103.9 | -0.036 | PR R SR RSR |
| 2024-05-04 | UAGTCA Meet 1 | 200m | 37.2 | 12th · 1st on team | — | -0.036 | |
| 2024-04-28 | Green Streakers and Supersonics Developmental Series | 400m | 1:34.76 | 6th · 1st on team | — | -0.025 | |
| 2024-04-28 | Green Streakers and Supersonics Developmental Series | 100m | 17.7 | 7th · 1st on team | — | -0.025 | PR SR |
| 2024-04-28 | Green Streakers and Supersonics Developmental Series | 200m | 38.23 | 2nd · 1st on team | — | -0.025 | |
| 2024-03-03 | AAU Indoor National Champonships | 60m | 10.5 | 45th · 1st on team | — | -0.036 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 400m | 1:29.48 | 30th · 1st on team | — | -0.036 | |
| 2024-03-03 | AAU Indoor National Champonships | 200m | 35.84 | 35th · 1st on team | — | -0.036 | PR SR |
| 2024-02-02 | 2L Race Services Indoor Invite #2 | 400m | 1:28.44 | 3rd · 1st on team | — | -0.014 | |
| 2024-02-02 | 2L Race Services Indoor Invite #2 | 200m | 39.3 | 5th · 2nd on team | — | -0.014 | |
| 2024-01-28 | NJ-AAU Jersey City Rec Development Series Meet | 200m | 37.83 | 7th · 2nd on team | — | -0.027 | |
| 2024-01-28 | NJ-AAU Jersey City Rec Development Series Meet | 400m | 1:28.29 | 7th · 1st on team | — | -0.027 | PR SR |
| 2024-01-28 | NJ-AAU Jersey City Rec Development Series Meet | 55m | 12.12 | 26th · 3rd on team | — | -0.027 | ★PR SR |
| 2024-01-21 | Ocean Breeze Youth Freedom Games | 200m | 37.5 | 16th · 2nd on team | — | -0.043 | PR SR |
| 2024-01-05 | 2L Race Services Indoor Invite #1 | 400m | 1:34.72 | 4th · 1st on team | — | -0.014 | PR SR |
| 2024-01-05 | 2L Race Services Indoor Invite #1 | 200m | 39.71 | 2nd · 1st on team | — | -0.014 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | UAGTCA Ron Jackson Youth Invitational 2023 | 400m | 1:34.75 | 14th · 2nd on team | — | -0.037 | PR SR |
| 2023-07-23 | UAGTCA Ron Jackson Youth Invitational 2023 | 200m | 39.19 | 21st · 3rd on team | — | -0.037 | PR SR |
| 2023-07-15 | Whirlwinds Youth Track Challenge | 200m | 40.53 | 4th · 1st on team | — | -0.024 | |
| 2023-07-15 | Whirlwinds Youth Track Challenge | 100m | 19.22 | 5th · 1st on team | — | -0.024 | |
| 2023-07-08 | City of Wilmington Youth Invitational | 200m | 39.21 | 11th · 2nd on team | — | -0.045 | PR SR |
| 2023-07-08 | City of Wilmington Youth Invitational | 100m | 18.56 | 13th · 2nd on team | — | -0.045 | |
| 2023-06-24 | Whirlwinds Summer Showdown | 200m | 41.03 | 13th · 2nd on team | — | -0.024 | |
| 2023-06-24 | Whirlwinds Summer Showdown | 100m | 18.48 | 6th · 1st on team | — | -0.024 | PR SR |
| 2023-06-24 | Whirlwinds Summer Showdown | 400m | 1:40.1 | 10th · 2nd on team | — | -0.024 | PR SR |
| 2023-05-21 | Whirlwinds TC Pre-Summer Developmental Meet | 200m | 40.09 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2023-05-21 | Whirlwinds TC Pre-Summer Developmental Meet | 100m | 18.57 | 6th · 3rd on team | — | -0.024 | PR SR |