Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 22:37 | 35th · 3rd on team | 113.2 | +0.034 | ★CR CSR |
| 2024-10-16 | East Shore Park | 5000m | 21:50.1 | 31st · 3rd on team | 113.4 | +0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-09 | East River Preserve | 4538m | 20:18.4 | 3rd · 3rd on team | 111.7 | +0.030 | ★PR ★CR SR CSR |
| 2024-10-02 | Guilford Fairgrounds | 4828m | 21:33.6 | 6th · 3rd on team | 110.8 | +0.008 | ★PR ★CR SR CSR |
| 2024-09-17 | Hamden Middle School | 4800m | 21:42.88 | 4th · 2nd on team | 111.0 | +0.013 | ★PR ★CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 4000m | 17:37.4 | 67th · 2nd on team | 113.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Mercy High School | 5000m | 22:51.3 | 18th · 2nd on team | 112.4 | +0.035 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | pv | 3.70m | — | — | -0.045 | |
| 2026-06-13 | New England HS Outdoor TF Championship | pv | 3.58m | — | — | -0.029 | |
| 2026-06-13 | New England HS Outdoor TF Championship | 300mh | 46.25 | 13th · 1st on team | — | -0.029 | |
| 2026-06-06 | CIAC State Open Outdoor T&F Championships | pv | 12' 8" | — | — | -0.040 | |
| 2026-06-06 | CIAC State Open Outdoor T&F Championships | 300mh | 46.07 | 5th · 1st on team | — | -0.040 | |
| 2026-05-31 | CIAC Class MM Outdoor T&F Championships | pv | 12' 7" | — | — | -0.040 | |
| 2026-05-31 | CIAC Class MM Outdoor T&F Championships | 300mh | 45.73 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2026-05-26 | SCC Outdoor Championships | pv | 11' 10" | — | — | -0.031 | |
| 2026-05-26 | SCC Outdoor Championships | 300mh | 46.38 | 3rd · 1st on team | — | -0.031 | |
| 2026-05-20 | SCC West Sectional | pv | 11' 6" | — | — | -0.029 | |
| 2026-05-20 | SCC West Sectional | 300mh | 46.33 | 3rd · 1st on team | — | -0.029 | SR |
| 2026-05-12 | Guilford vs North Haven | 200m | 27.84 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2026-05-12 | Guilford vs North Haven | 400m | 1:01.34 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2026-05-12 | Guilford vs North Haven | 100mh | 15.64 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2026-05-07 | Guilford-Shelton-NDWH-SHA | shot | 27' 7" | — | — | -0.025 | |
| 2026-05-07 | Glenn D. Loucks Games | pv | 11-06.00 | — | — | -0.057 | |
| 2026-05-07 | Guilford-Shelton-NDWH-SHA | 300mh | 47.19 | 2nd · 1st on team | — | -0.025 | |
| 2026-05-07 | Guilford-Shelton-NDWH-SHA | 100mh | 16.76 | 1st · 1st on team | — | -0.025 | |
| 2026-05-02 | Org-Jake Spartan Invitational | pv | 11' 0" | — | — | -0.031 | |
| 2026-05-02 | Org-Jake Spartan Invitational | 300mh | 46.89 | 2nd · 1st on team | — | -0.031 | SR |
| 2026-04-28 | Guilford-Career-East Haven | shot | 27' 5" | — | — | -0.025 | |
| 2026-04-28 | Guilford-Career-East Haven | 300mh | 47.65 | 1st · 1st on team | — | -0.025 | SR |
| 2026-04-28 | Guilford-Career-East Haven | 200m | 27.85 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2026-04-28 | Guilford-Career-East Haven | 100mh | 15.66 | 1st · 1st on team | — | -0.025 | PR SR |
| 2026-04-20 | Guilford and Branford @Law | 300mh | 48.44 | 1st · 1st on team | — | -0.026 | SR |
| 2026-04-20 | Guilford and Branford @Law | 100mh | 15.94 | 1st · 1st on team | — | -0.026 | PR SR |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 55mh | 9.03 | 38th · 1st on team | — | -0.045 | |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 55mh | 9.03 | 38th · 1st on team | — | -0.045 | |
| 2026-02-21 | CIAC State Open Indoor T&F Championships | pv | 10' 6" | — | — | -0.029 | |
| 2026-02-21 | CIAC State Open Indoor T&F Championships | 55mh | 8.92 | 16th · 2nd on team | — | -0.029 | |
| 2026-02-21 | CIAC State Open Indoor T&F Championships | 55mh | 8.74 | 15th · 1st on team | — | -0.029 | ★PR SR |
| 2026-02-12 | CIAC Class L Indoor T&F Championships | pv | 11' 6" | — | — | -0.029 | |
| 2026-02-12 | CIAC Class L Indoor T&F Championships | 55mh | 8.94 | 8th · 2nd on team | — | -0.029 | |
| 2026-02-12 | CIAC Class L Indoor T&F Championships | 55mh | 8.89 | 7th · 1st on team | — | -0.029 | |
| 2026-02-07 | SCC Indoor Championships | pv | 11' 0" | — | — | -0.029 | |
| 2026-02-07 | SCC Indoor Championships | 55mh | 8.85 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2026-02-07 | SCC Indoor Championships | 55mh | 8.76 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2026-01-30 | 118th Millrose Games | pv | 3.65m | — | — | -0.041 | |
| 2026-01-17 | 14th Annual East Coast Invitational | 55mh | 9.38 | 18th · 2nd on team | — | -0.035 | |
| 2026-01-17 | 14th Annual East Coast Invitational | 55mh | 9.37 | 17th · 1st on team | — | -0.035 | |
| 2026-01-16 | Steve Borbet Invitational | pv | 11-06.00 | — | — | -0.041 | |
| 2026-01-13 | SCC Girls Developmental #2 | shot | 29' 7" | — | — | -0.029 | |
| 2026-01-09 | 2026 Yale HS Classic | pv | 12' 0" | — | — | -0.051 | |
| 2026-01-09 | 2026 Yale HS Classic | 55mh | 8.85 | 29th · 1st on team | — | -0.051 | PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 300m | 43.53 | 19th · 1st on team | — | -0.051 | ★PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 55mh | 9.05 | 31st · 2nd on team | — | -0.051 | |
| 2026-01-06 | SCC Girls Developmental #1 | shot | 27' 7" | — | — | -0.029 | |
| 2026-01-02 | Apple Bank Hispanic Games | pv | 12-03.00 | — | — | -0.041 | |
| 2026-01-02 | Apple Bank Hispanic Games | 55mh | 8.92 | 39th · 1st on team | — | -0.041 | PR SR |
| 2026-01-02 | Apple Bank Hispanic Games | 400m | 1:01.63 | 5th · 1st on team | — | -0.041 | PR SR |
| 2025-12-29 | Throwhawks Holiday Classic | shot | 25' 4" | — | — | -0.024 | |
| 2025-12-20 | The Beantown Winter Classic | pv | 12-06.00 | — | — | -0.044 | |
| 2025-12-20 | The Beantown Winter Classic | shot | DNS | — | — | -0.044 | |
| 2025-12-20 | The Beantown Winter Classic | 55mh | 8.94 | 18th · 1st on team | — | -0.044 | PR SR |
| 2025-12-12 | Coach Saint Invitational | pv | 11' 6" | — | — | -0.041 | |
| 2025-11-23 | Early Bird Elite Meet | pv | 11-08.5 | — | — | — |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | HVFS Summer Festival (indoors) | pv | 11-09 | — | — | — | |
| 2025-06-19 | New Balance Nationals Outdoor | pv | 3.55m | — | — | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 400mh | 1:07 | 20th · 1st on team | — | -0.045 | ★PR SR |
| 2025-06-14 | New England Outdoor Track & Field Championship | pv | 11-09.00 | — | — | -0.040 | |
| 2025-06-07 | CIAC State Open Girls Championship | pv | 12-00.00 | — | — | -0.040 | |
| 2025-06-03 | CIAC Class MM Girls Championship | pv | 11-06.00 | — | — | -0.040 | |
| 2025-06-03 | CIAC Class MM Girls Championship | lj | DNS | — | — | -0.040 | |
| 2025-06-03 | CIAC Class MM Girls Championship | 300mh | 47.48 | 4th · 1st on team | — | -0.040 | |
| 2025-05-27 | SCC Outdoor Championships | pv | 11' 6" | — | — | -0.031 | |
| 2025-05-27 | SCC Outdoor Championships | lj | 15' 3.5" | — | — | -0.031 | |
| 2025-05-27 | SCC Outdoor Championships | 300mh | 46.22 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2025-05-20 | SCC East Sectional | pv | 10' 6" | — | — | -0.028 | |
| 2025-05-20 | SCC East Sectional | lj | 15' 10" | — | — | -0.028 | |
| 2025-05-20 | SCC East Sectional | 300mh | 47.58 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2025-05-13 | Guilford, Lauralton Hall at Mercy/Xavier | pv | 10' 6" | — | — | -0.027 | |
| 2025-05-13 | Guilford, Lauralton Hall at Mercy/Xavier | shot | 27' 3" | — | — | -0.027 | |
| 2025-05-13 | Guilford, Lauralton Hall at Mercy/Xavier | lj | 16' 3.25" | — | — | -0.027 | |
| 2025-05-13 | Guilford, Lauralton Hall at Mercy/Xavier | 300mh | 47.84 | 1st · 1st on team | — | -0.027 | PR SR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | hj | 1.32m | — | — | -0.034 | |
| 2025-05-10 | The 93rd Greater Hartford Invitational | shot | 8.46m | — | — | -0.034 | |
| 2025-05-10 | The 93rd Greater Hartford Invitational | lj | 4.76m | — | — | -0.034 | |
| 2025-05-10 | The 93rd Greater Hartford Invitational | javelin | 14.94m | — | — | -0.034 | |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 200m | 27.91 | 22nd · 3rd on team | — | -0.034 | PR SR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 100mh | 17.86 | 23rd · 1st on team | — | -0.034 | PR SR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 800m | 2:38.31 | 29th · 1st on team | — | -0.034 | SR |
| 2025-05-07 | Guilford-Hillhouse | hj | NH | — | — | -0.025 | |
| 2025-05-07 | Guilford-Hillhouse | javelin | 53' 0" | — | — | -0.025 | |
| 2025-05-07 | Guilford-Hillhouse | lj | 14' 7" | — | — | -0.025 | |
| 2025-05-07 | Guilford-Hillhouse | 300mh | 49.19 | 1st · 1st on team | — | -0.025 | |
| 2025-05-03 | Middletown Varsity T&F Invitational | pv | 12-00.00 | — | — | -0.036 | |
| 2025-05-03 | Middletown Varsity T&F Invitational | 300mh | 48.59 | 5th · 1st on team | — | -0.036 | PR SR |
| 2025-04-30 | Guilford-Jonathan Law-Shelton | shot | 26' 8.5" | — | — | -0.025 | |
| 2025-04-30 | Guilford-Jonathan Law-Shelton | pv | 11' 0" | — | — | -0.025 | |
| 2025-04-30 | Guilford-Jonathan Law-Shelton | 300mh | 49.74 | 2nd · 1st on team | — | -0.025 | |
| 2025-04-30 | Guilford-Jonathan Law-Shelton | 100mh | 18.42 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2025-04-26 | 4th Annual Ellington Invitational | pv | 11' 6" | — | — | -0.021 | |
| 2025-04-26 | 4th Annual Ellington Invitational | 300mh | 50.04 | 3rd · 1st on team | — | -0.021 | |
| 2025-04-23 | Career Magnet-Guilford-North Haven | javelin | 54' 9" | — | — | -0.029 | |
| 2025-04-23 | Career Magnet-Guilford-North Haven | shot | 27' 0" | — | — | -0.029 | |
| 2025-04-23 | Career Magnet-Guilford-North Haven | 300mh | 49.65 | 1st · 1st on team | — | -0.029 | PR SR |
| 2025-04-19 | Hillhouse Outdoor Invite | pv | 12' 0" | — | — | -0.029 | |
| 2025-04-19 | Hillhouse Outdoor Invite | shot | 28' 4" | — | — | -0.029 | |
| 2025-04-19 | Hillhouse Outdoor Invite | 300mh | 49.8 | 4th · 1st on team | — | -0.029 | PR SR |
| 2025-04-13 | Spring Fling Fly Vault | pv | 11-04.5 | — | — | — | |
| 2025-04-12 | 47th Hammonasset Freshman Invitational | javelin | 52' 7" | — | — | -0.017 | |
| 2025-04-12 | 47th Hammonasset Freshman Invitational | 300mh | 54.12 | 1st · 1st on team | — | -0.017 | |
| 2025-04-12 | 47th Hammonasset Freshman Invitational | 200m | 29.52 | 3rd · 2nd on team | — | -0.017 | PR SR |
| 2025-04-07 | East Haven-Hamden-Guilford | pv | 10' 6" | — | — | -0.018 | |
| 2025-04-07 | East Haven-Hamden-Guilford | shot | 26' 6" | — | — | -0.018 | |
| 2025-04-07 | East Haven-Hamden-Guilford | 300mh | 50.98 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2025-03-16 | Nike Indoor Nationals | pv | 3.22m | — | — | -0.041 | |
| 2025-03-08 | The Rising Stars Classic | pv | 3.20m | — | — | -0.044 | |
| 2025-02-22 | CIAC State Open Girls Indoor T&F Championship | pv | 10-06.00 | — | — | -0.029 | |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | hj | 1.30m | — | — | -0.022 | |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | lj | SCR | — | — | -0.022 | |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | shot | SCR | — | — | -0.022 | |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | 55mh | 9.91 | 5th · 1st on team | — | -0.022 | PR SR |
| 2025-01-15 | 8th James Barber Invitational | pv | 10' 6 | — | — | -0.041 | |
| 2025-01-15 | 8th James Barber Invitational | hj | 4' 0 | — | — | -0.041 | |
| 2025-01-15 | 8th James Barber Invitational | 55mh | 10.06 | 8th · 1st on team | — | -0.041 | PR SR |
| 2025-01-15 | 8th James Barber Invitational | 55mh | 10.09 | 9th · 2nd on team | — | -0.041 | |
| 2025-01-04 | The Armory Hispanic Games | pv | 11-03.00 | — | — | -0.041 | |
| 2025-01-04 | The Armory Hispanic Games | lj | 15-01.75 | — | — | -0.041 | |
| 2025-01-04 | The Armory Hispanic Games | 55mh | 10.29 | 7th · 1st on team | — | -0.041 | |
| 2025-01-02 | SCC Girls Developmental #1 | pv | 10' 0 | — | — | -0.029 | |
| 2025-01-02 | SCC Girls Developmental #1 | shot | 27' 6 | — | — | -0.029 | |
| 2024-12-28 | Hillhouse Holiday Meet | lj | DNS | — | — | -0.029 | |
| 2024-12-28 | Hillhouse Holiday Meet | pv | DNS | — | — | -0.029 | |
| 2024-12-21 | 23rd Hillhouse Invitational | pv | 10' 6 | — | — | -0.029 | |
| 2024-12-21 | 23rd Hillhouse Invitational | lj | 15' 2.5 | — | — | -0.029 | |
| 2024-12-21 | 23rd Hillhouse Invitational | 55mh | 10.24 | 19th · 1st on team | — | -0.029 | PR SR |
| 2024-11-30 | Armory Youth Season Opener | pv | 3.12m | — | — | -0.041 | |
| 2024-11-05 | Coach Cauthers Ice Breaker | pv | 11-01 | — | — | — | |
| 2024-10-20 | The Armory Trials | pv | 3.35m | — | — | -0.041 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | 16th Annual CT Middle School Outdoor T & F Championships | lj | 16-02.00 | — | — | -0.030 | |
| 2024-05-25 | 16th Annual CT Middle School Outdoor T & F Championships | 800m | 2:33.36 | 6th · 1st on team | 131.5 | -0.030 | ★R RSR |
| 2024-05-17 | Old Saybrook Middle School Invitational | lj | 14' 5 | — | — | -0.038 | |
| 2024-05-17 | Old Saybrook Middle School Invitational | 800m | 2:31.5 | 1st · 1st on team | 131.1 | -0.038 | ★PR R SR RSR |
| 2024-04-27 | 41st O'Grady Relays Day 2 | 800m | 2:38.35 | 1st · 1st on team | 126.6 | -0.033 | |
| 2024-03-17 | adidas Track Nationals | pv | 2.70m | — | — | -0.036 | |
| 2024-03-17 | adidas Track Nationals | 400m | 1:04.98 | 27th · 3rd on team | — | -0.036 | PR SR |
| 2024-03-02 | Armory Youth Last Chance | pv | 2.80m | — | — | -0.041 | |
| 2024-03-02 | Armory Youth Last Chance | 400m | 1:05.35 | 10th · 2nd on team | — | -0.041 | PR SR |
| 2024-02-28 | Flying Circus Indoor Championships (G) | pv | 8-03 | — | — | — | |
| 2024-02-19 | Armory Youth Championships | pv | 2.50m | — | — | -0.041 | |
| 2024-02-19 | Armory Youth Championships | 800m | 2:36.79 | 8th · 3rd on team | 127.3 | -0.041 | |
| 2024-02-11 | Bloomfield Youth Indoor Invitational | 400m | 1:07.59 | 8th · 1st on team | — | -0.029 | PR SR |
| 2024-02-11 | Bloomfield Youth Indoor Invitational | 800m | 2:35.44 | 1st · 1st on team | 129.5 | -0.029 | PR R SR RSR |
| 2024-02-04 | Southern CT Youth Meet | 800m | 2:38.36 | 2nd · 2nd on team | 127.1 | -0.029 | PR R SR RSR |
| 2024-01-28 | New Haven Athletic Youth Meet | 1600m | 5:58.66 | 1st · 1st on team | 124.0 | -0.029 | ★PR SR |
| 2024-01-21 | NHAGTC/Coach William 'T' Thompson Invite | 800m | 2:39.97 | 1st · 1st on team | 125.8 | -0.029 | PR R SR RSR |
| 2023-12-30 | The Armory Youth Team Challenge | pv | 2.60m | — | — | -0.041 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | 15th Annual Connecticut Middle School Outdoor T & F Championships | 100m | 13.91 | 30th · 1st on team | — | -0.030 | ★PR SR |