Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 21:13.7 | 407th · 407th on team | 96.4 | -1.7% | ★CR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 20:59 | 147th · 5th on team | 100.4 | +2.0% | ★CR SR CSR RSR |
| 2025-08-29 | Morven Park | 5000m | 21:47.3 | 208th · 10th on team | 95.6 | -0.5% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 20:50.5 | 263rd · 5th on team | 97.9 | -2.9% | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Woodgrove HS | 5000m | 21:09 | 70th · 2nd on team | 97.1 | -2.5% | PR ★CR SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 22:35 | 211th · 10th on team | 91.3 | 0.0% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 4C Championship | 3200m | 12:16.92 | 20th · 2nd on team | 98.7 | -0.4% | |
| 2026-04-11 | John Handley Invitational | 3200m | 11:54.1 | 26th · 3rd on team | 102.0 | -0.3% | |
| 2026-03-18 | PV, BR, R, JC, WG | 3200m | 11:46.24 | 4th · 2nd on team | 104.1 | +0.7% | |
| 2026-03-14 | Broad Run HS Outdoor Time Trials | 1600m | 5:30.33 | 7th · 7th on team | 102.3 | +0.4% | |
| 2025-12-20 | Polar Titans Invitational | 1600m | 5:19.11 | 40th · 4th on team | 104.9 | -0.4% | ★PR SR RSR |
| 2025-12-18 | Briar Woods Polar Bear Meet | 3200m | 11:31.84 | 4th · 1st on team | 103.3 | -1.7% | ★PR SR RSR |
| 2025-12-13 | Bobcat Blizzard Invitational | 1000m | 3:17.41 | 40th · 5th on team | 98.7 | -0.5% | ★PR SR RSR |
| 2025-12-13 | Bobcat Blizzard Invitational | 1600m | 5:24.75 | 44th · 6th on team | 103.0 | -0.5% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | LOCO Championship | 3200m | 12:44.52 | 41st · 2nd on team | 94.7 | -0.4% | |
| 2025-04-09 | Spartan Quad | 1600m | 5:25.86 | 7th · 3rd on team | 103.3 | +0.4% | SR RSR |
| 2025-03-29 | Spartan Classic | 800m | 2:27.11 | 21st · 3rd on team | 102.1 | +0.4% | ★PR SR RSR |
| 2025-02-10 | Catoctin District Indoor Track & Field Championships | 1000m | 3:18.23 | 13th · 2nd on team | 98.3 | -0.4% | PR SR |
| 2025-02-05 | Lightridge Polar Bear | 1600m | 5:29.65 | 15th · 2nd on team | 101.7 | -0.4% | SR RSR |
| 2025-01-30 | Spartan Quad | 1600m | 5:37.43 | 14th · 3rd on team | 100.0 | +0.4% | SR RSR |
| 2024-12-30 | Holiday Invitational | 3200m | 12:42.02 | 31st · 2nd on team | 94.7 | -1.4% | SR |
| 2024-12-10 | Heritage Polar Bear | 1600m | 5:42.56 | 13th · 3rd on team | 99.2 | +1.1% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | Rock Ridge 6-Team Meet | 1600m | 5:20.72 | 17th · 5th on team | 105.2 | +0.3% | PR ★R SR RSR |
| 2024-05-07 | Rock Ridge 6-Team Meet | 800m | 2:37.74 | 36th · 7th on team | 95.7 | +0.3% | |
| 2024-04-30 | BR, LC, RR, Ind at Woodgrove | 1600m | 5:27.72 | 18th · 1st on team | 103.3 | +0.7% | PR R SR RSR |
| 2024-04-30 | BR, LC, RR, Ind at Woodgrove | 800m | 2:31.88 | 26th · 7th on team | 100.0 | +0.7% | PR SR |
| 2024-04-17 | BRHS, PVHS, RVHS, RRHS @ Heritage (Leesburg) | 3200m | 12:21.35 | 10th · 2nd on team | 97.5 | -0.4% | PR SR |
| 2024-01-23 | Spartan Quad | 1600m | 5:38.64 | 12th · 2nd on team | 99.7 | +0.4% | SR RSR |
| 2024-01-10 | Rock Ridge Quad Meet | 1600m | 5:40.41 | 12th · 3rd on team | 99.4 | +0.3% | RSR |
| 2023-12-11 | Heritage Polar Bear Multi-Team Meet | 1600m | 5:40 | 11th · 2nd on team | 98.7 | -0.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-12 | Broad Run/Dominion/Independence/Loudoun County | 1600m | 5:38.61 | 17th · 1st on team | 100.2 | +0.4% | PR R SR RSR |