Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Cape & Islands League Championship Dennis-Yarmouth High School | 4811m | 21:18.7 | 31st · 7th on team | 89.2 | -3.0% | ★PR ★CR SR CSR |
| 2025-10-11 | MSTCA Twilight Meet All Divisions Cape Cod Fairgrounds | 5000m | 21:10.8 | 170th · 4th on team | 92.9 | -3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | MSTCA Frank Mooney Invitational Wrentham Development Center | 5000m | 20:38.11 | 183rd · 5th on team | 97.7 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2024-10-15 | Sturgis East @ Monomoy Monomoy Regional High School | 4506m | 19:48 | 9th · 7th on team | 93.6 | +1.2% | ★PR ★CR SR CSR |
| 2024-10-12 | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) Cape Cod Fairgrounds | 5000m | 21:15.14 | 190th · 7th on team | 94.2 | -3.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-07 | Monomoy at Falmouth | shot | 24-2.5 | — | — | -2.7% | |
| 2026-04-07 | Monomoy at Falmouth | 800m | 2:12 | 1st · 1st on team | 115.0 | -2.7% | SR RSR |
| 2026-02-07 | MSTCA Qualifier Meet | 600m | 1:33.44 | 42nd · 2nd on team | — | -4.4% | |
| 2026-01-31 | Cape & Islands Indoor Track Championships | 600m | 1:31.14 | 3rd · 2nd on team | — | -4.4% | |
| 2026-01-13 | Cape & Islands Meet #5 | shot | 27-05.50 | — | — | -4.3% | |
| 2026-01-13 | Cape & Islands Meet #5 | 300m | 38.84 | 2nd · 1st on team | — | -4.3% | ★PR SR |
| 2026-01-10 | The Nor'Easter at the Track | 600m | 1:30.28 | 16th · 2nd on team | — | -4.3% | ★PR SR |
| 2026-01-06 | Cape & Islands Meet #4 | shot | 22-09.00 | — | — | -4.3% | |
| 2026-01-06 | Cape & Islands Meet #4 | 600m | 1:34.5 | 3rd · 1st on team | — | -4.3% | |
| 2025-12-20 | The Beantown Winter Classic | 600m | 1:32.08 | 47th · 2nd on team | — | -4.3% | |
| 2025-12-16 | Cape & Islands Meet #2 | 300m | 39.26 | 1st · 1st on team | — | -4.3% | PR SR |
| 2025-12-13 | MSTCA Winter Festival (Saturday) | 600m | 1:30.7 | 6th · 1st on team | — | -4.4% | PR SR |
| 2025-12-11 | Cape & Islands Meet #1 | 600m | 1:32.48 | 4th · 2nd on team | — | -4.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 800m | 2:11.03 | 34th · 2nd on team | 115.5 | -3.0% | |
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 400m | 55.64 | 40th · 3rd on team | — | -4.8% | |
| 2025-05-20 | Cape & Islands Championship Meet | 400m | 56.26 | 7th · 3rd on team | — | -2.4% | |
| 2025-05-07 | Monomoy vs. Sturgis vs. Nauset | 400mh | 1:04.34 | 2nd · 1st on team | — | -2.7% | |
| 2025-05-03 | 15th Gr New Bedford Voc Tech Sunset Invitational | 800m | 2:07.97 | 13th · 2nd on team | 116.4 | -4.7% | ★PR SR |
| 2025-04-30 | Monomoy Vs Falmouth Vs Sturgis | 400m | 54.34 | 1st · 1st on team | — | -2.7% | ★PR SR |
| 2025-04-25 | 2nd Annual Outdoor Mercury Games | 800m | 2:09.19 | 8th · 1st on team | 117.2 | -2.8% | PR ★R SR RSR |
| 2025-04-24 | MSTCA Warrior Invitational | 400mh | 1:04.22 | 10th · 2nd on team | — | -3.5% | ★PR SR |
| 2025-04-15 | BHS vs Monomoy/ Sturgis | 800m | 2:12.1 | 1st · 1st on team | 115.6 | -2.4% | PR R SR RSR |
| 2025-04-09 | Monomoy, Sturgis vs MV | 800m | 2:15 | 1st · 1st on team | 112.6 | -2.7% | R RSR |
| 2025-04-02 | Sturgis, DY, Monomoy | 400mh | 1:07.54 | 4th · 2nd on team | — | -2.7% | SR |
| 2025-03-08 | The Rising Stars Classic | 400m | 57.07 | 50th · 1st on team | — | -4.3% | SR |
| 2025-02-21 | The CIRCUIT Boston | 800m | 2:29.49 | 47th · 3rd on team | — | -4.3% | |
| 2025-01-10 | MSTCA Northeast Invitational | 800m | 2:14.74 | 57th · 2nd on team | 111.0 | -4.4% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Cape & Islands Championship Meet | 400mh | 1:08.09 | 9th · 1st on team | — | -2.4% | |
| 2024-05-17 | Monomoy v Sturgis v Riverview | javelin | 57' 3" | — | — | -2.7% | |
| 2024-05-17 | Monomoy v Sturgis v Riverview | 400m | 56.54 | 3rd · 1st on team | — | -2.7% | |
| 2024-05-08 | Monomoy vs. Falmouth | javelin | 48 | — | — | -2.7% | |
| 2024-05-08 | Monomoy vs. Falmouth | 400mh | 1:07.94 | 1st · 1st on team | — | -2.7% | |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 400mh | 1:08.09 | 16th · 1st on team | — | -3.5% | |
| 2024-04-30 | Dennis-Yarmouth Vs Monomoy | 400mh | 1:06.84 | 2nd · 1st on team | — | -4.0% | PR SR |
| 2024-04-23 | Monomoy Vs. Nauset | 200m | 25.84 | 3rd · 1st on team | — | -2.7% | ★PR SR |
| 2024-04-23 | Monomoy Vs. Nauset | 400mh | 1:07.04 | 2nd · 1st on team | — | -2.7% | PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | 400m | 1:01.33 | 81st · 1st on team | — | -3.5% | |
| 2024-04-09 | Monomoy vs Barnstable | 400m | 56.24 | 1st · 1st on team | — | -2.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing