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Rachel Kisling

Ida B. Wells (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 102.3 2007 XC season
Best race 120.3 XC
Races 25
Seasons 3 2005 — 2007

RankedNation #21704·OR #1281·OR D6A #2231·6A-1 PORTLAND INTERSCHOLASTIC #80·Team #37 ?

Training paces & VO2max → critical speed 8:54/mi, fitted from 8 races in 2006

Cross Country

2007 XC 112.2

Ida B. Wells (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-25 Grant Park 3000m 14:30.3 32nd · 5th on team 109.8 +0.050 SR CSR
2007-10-17 Westmoreland Park 5000m 24:47.2 44th · 11th on team 111.9 +0.051 ★CR CSR
2007-10-13 Fernhill Park 5000m 24:32.1 103rd · 2nd on team 113.1 +0.054 CSR
2007-10-10 Lents Park 5000m 25:29 38th · 10th on team 108.9 +0.051 ★CR CSR
2007-10-03 Sandy High School 5000m 30:56.8 98th · 6th on team — +0.077 ★CR CSR
2007-09-26 Hood River Valley HS 5000m 23:45.2 32nd · 7th on team 120.3 +0.089 ★PR ★CR ★R SR CSR RSR
2007-09-19 Gabriel Park 5000m 25:47.4 40th · 6th on team 113.9 +0.114 ★CR CSR RSR
2007-09-15 Western Oregon University 5000m 24:58 113th · 5th on team 111.8 +0.060 ★CR SR CSR RSR
2007-09-06 Camp Magruder - United Methodist 5000m 26:47 82nd · 5th on team 107.6 +0.095 SR CSR RSR

2006 XC 112.0

Ida B. Wells (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-26 Grant Park 3000m 13:48.5 14th · 3rd on team 114.5 +0.050 ★PR ★CR SR CSR
2006-10-18 David Douglas High School 5000m 24:44.4 2nd · 2nd on team 112.7 +0.062 ★CR CSR
2006-10-14 Fernhill Park 5000m 24:04.9 39th · 2nd on team 115.4 +0.054 PR ★CR R SR CSR RSR
2006-10-11 Sandy High School 3000m 14:29.9 2nd · 2nd on team 114.3 +0.095 ★CR R CSR RSR
2006-10-04 Grant Park 3000m 14:26.2 24th · 2nd on team 110.1 +0.050 PR CR SR CSR
2006-09-30 Champoeg State Park 5000m 25:35.1 19th · 4th on team 108.8 +0.049 SR CSR
2006-09-20 Gabriel Park 5000m — — — +0.114 CR CSR
2006-09-16 Western Oregon University 5000m 25:49.6 72nd · 7th on team 107.6 +0.060 CR CSR
2006-09-07 Camp Magruder - United Methodist 5000m 25:42.1 62nd · 7th on team 112.7 +0.095 ★CR R SR CSR RSR

2005 XC 109.1

Ida B. Wells (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-19 Gabriel Park 3000m 15:10.2 4th · 4th on team 109.9 +0.087 ★CR CSR
2005-10-12 Westmoreland Park 4000m 19:36.1 11th · 3rd on team 110.3 +0.038 ★PR ★CR SR CSR
2005-10-08 Champoeg State Park 5000m 25:14.1 18th · 4th on team 110.3 +0.049 PR ★CR SR CSR
2005-09-28 Lents Park 3000m 15:24 5th · 5th on team 107.3 +0.081 ★CR CSR
2005-09-23 Tigard HS 5000m 25:26 5th · 5th on team 109.5 +0.044 PR ★CR SR CSR
2005-09-21 Sam Barlow High School 3000m 14:45 4th · 4th on team 110.3 +0.072 PR ★CR R SR CSR RSR
2005-09-17 Western Oregon University 5000m 26:22.6 13th · 4th on team 106.1 +0.060 PR CR R SR CSR RSR