Racecast

Kayla Sgarlata

Ellington (CT) · 12 · NCCCCT DM · Compare head to head

Athlete rating 119.5 2012 XC season
Best race 126.5 TF
Races 22
Seasons 4 2010 — 2013

RankedNation #12588·CT #112·CT DM #23·NCCC #5·Team #6 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 4 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 119.4

Ellington (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-04 Wickham Park 5000m 21:22 87th · 2nd on team 119.1 +0.034
2012-10-27 Wickham Park 5000m 21:13 13th · 3rd on team 119.6 +0.034 SR CSR RSR

2011 XC 121.7

Ellington (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-08 Wickham Park 5000m 21:33 148th · 1st on team 119.1 +0.034
2011-10-29 Wickham Park 5000m 20:34 10th · 1st on team 123.8 +0.034 ★PR ★CR SR CSR RSR
2011-10-08 Wickham Park 5000m 21:14 12th · 1st on team 122.1 +0.034 SR CSR RSR

2010 XC 121.7

Ellington (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-05 Wickham Park 5000m 21:24 117th · 4th on team 119.4 +0.034
2010-10-30 Wickham Park 5000m 20:45 14th · 2nd on team 123.8 +0.034 PR CR R SR CSR RSR
2010-10-09 Wickham Park 5000m 21:18 23rd · 2nd on team 121.8 +0.034 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 116.5

Ellington (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-29 Class M State Championship 3200m 12:28.44 17th · 2nd on team 116.5 -0.040 SR
2013-02-07 CIAC Class M Championship 1600m 5:55.95 19th · 2nd on team 116.1 -0.029
2013-01-12 SCC Coaches Invitational 1600m 5:46.79 26th · 2nd on team 119.1 -0.029 SR RSR
2012-12-20 Jack Long Developmental 3200m 12:56.37 6th · 3rd on team 114.1 -0.029 SR RSR

2012 TF 121.1

Ellington (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-13 CIAC Decathlon (Day 2) 2ksteeple 8:10.94 22nd · 1st on team — -0.040 ★PR SR
2012-05-29 CT Class M State Championship 3200m 12:16.14 10th · 1st on team 120.0 -0.040 ★PR SR
2012-05-19 Greater Manchester TF Meet 1600m 5:26.41 10th · 1st on team 126.5 -0.031 ★PR ★R SR RSR
2012-02-10 Class S Championships 1600m 5:36.18 9th · 1st on team 123.2 -0.023 PR SR RSR
2011-12-28 Bacon Academy Developemental 3200m 12:30.59 6th · 1st on team 118.0 -0.029
2011-11-28 Bacon Academy Developemental 3200m 12:30.59 6th · 1st on team 118.0 -0.029 PR SR RSR

2011 TF 114.1

Ellington (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-01 CIAC Class M Championship 3200m 12:57.82 18th · 3rd on team 112.6 -0.040 PR SR
2011-02-12 CIAC Class M Indoor Track Championships 1000m 3:23.95 15th · 1st on team 116.5 -0.029 ★PR SR RSR
2010-12-23 Jack Long ECC Invite 1000m 3:29.33 15th · 1st on team 113.2 -0.029 PR SR RSR

2010 TF 113.6

Ellington (CT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 29th Randy Smith Journal Inquirer 1600m 6:02.72 4th · 1st on team 113.6 -0.031 PR R SR RSR