Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 3000m | 11:57.1 | 91st · 1st on team | 117.3 | -1.1% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-14 | AAU Virginia District Qualifier - North | 3000m | 12:13.72 | 2nd · 2nd on team | 107.5 | -0.9% | |
| 2026-06-14 | AAU Virginia District Qualifier - North | 800m | 2:31.63 | 4th · 2nd on team | 118.1 | -0.9% | SR |
| 2026-06-14 | AAU Virginia District Qualifier - North | 1500m | 4:59.67 | 4th · 2nd on team | 122.0 | -0.9% | |
| 2026-05-16 | Lightning Relays | 1500m | 4:53.94 | 4th · 2nd on team | 123.4 | -1.8% | ★PR SR RSR |
| 2026-05-03 | NVA Track Invitational | 1500m | 5:22.34 | 11th · 3rd on team | 114.8 | +0.3% | |
| 2026-04-26 | Virginia Pride Spring Kick-Off | 800m | 2:33.76 | 12th · 1st on team | 117.1 | -0.4% | SR |
| 2026-04-19 | FPYC Youth Meet | 1600m | 5:29.4 | 4th · 2nd on team | 120.5 | 0.0% | ★PR SR RSR |
| 2026-03-06 | AAU Indoor National Championship | 1500m | 5:19.24 | 20th · 2nd on team | 114.7 | -1.0% | |
| 2026-03-06 | AAU Indoor National Championship | 800m | 2:37.47 | 24th · 2nd on team | 114.0 | -1.0% | |
| 2026-03-06 | AAU Indoor National Championship | 3000m | 11:33.02 | 16th · 2nd on team | 115.9 | -1.0% | |
| 2026-01-18 | The VA Showcase | 3000m | 11:14.4 | 10th · 1st on team | 119.1 | -1.0% | SR RSR |
| 2025-12-21 | Grant Holloway Invite | 800m | 2:38.22 | 8th · 2nd on team | 113.3 | -1.0% | |
| 2025-12-21 | Grant Holloway Invite | 1500m | 5:23.93 | 5th · 1st on team | 112.8 | -1.0% | |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 5:17.69 | 52nd · 2nd on team | 114.6 | -1.0% | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 800m | 2:34.64 | 60th · 2nd on team | 115.4 | -1.0% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | 1500m | 5:04.8 | 3rd · 2nd on team | 119.9 | -0.9% | SR |
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | 3000m | 10:53.52 | 1st · 1st on team | 120.4 | -0.9% | ★PR SR |
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | 800m | 2:28.64 | 2nd · 2nd on team | 120.4 | -0.9% | |
| 2025-06-15 | AAU Virginia District Qualifier (Northern) | 1500m | 5:06.02 | 2nd · 2nd on team | 120.2 | -0.2% | SR |
| 2025-06-15 | AAU Virginia District Qualifier (Northern) | 800m | 2:31.27 | 2nd · 2nd on team | 119.1 | -0.2% | |
| 2025-06-07 | Speed Capital Virginia | 800m | 2:28.29 | 3rd · 2nd on team | 121.8 | +0.3% | ★PR SR RSR |
| 2025-06-07 | Speed Capital Virginia | 1500m | 5:11.34 | 2nd · 1st on team | 118.3 | +0.3% | |
| 2025-05-24 | LEGACY'S VA INVITATIONAL SHOWCASE | 1500m | 5:13 | 4th · 2nd on team | 117.6 | -0.4% | |
| 2025-05-24 | LEGACY'S VA INVITATIONAL SHOWCASE | 3000m | 11:08.31 | 1st · 1st on team | 118.1 | -0.4% | SR |
| 2025-05-17 | LIGHTNING RELAYS | 3000m | 11:53.31 | 1st · 1st on team | 109.9 | -1.8% | |
| 2025-05-17 | LIGHTNING RELAYS | 1500m | 5:12.36 | 3rd · 1st on team | 116.5 | -1.8% | |
| 2025-05-04 | NVA Track Invitational | 1500m | 5:27 | 4th · 2nd on team | 112.3 | -0.3% | |
| 2025-05-04 | NVA Track Invitational | 3000m | 11:17.06 | 1st · 1st on team | 116.7 | -0.3% | |
| 2025-03-21 | FPYC Youth Meet #1 | 3000m | 11:14.11 | 1st · 1st on team | 117.7 | 0.0% | SR |
| 2025-03-21 | FPYC Youth Meet #1 | 1600m | 5:42.79 | 1st · 1st on team | 115.6 | 0.0% | PR SR |
| 2025-03-07 | AAU Indoor National Championships | 1500m | 5:06.55 | 9th · 1st on team | 119.2 | -1.0% | SR RSR |
| 2025-03-02 | Armory Youth Championships | 800m | 2:33.14 | 3rd · 1st on team | 116.3 | -1.7% | SR |
| 2025-03-02 | Armory Youth Championships | 1500m | 5:19.2 | 9th · 1st on team | 113.8 | -1.7% | SR |
| 2025-02-22 | BWSP Queens and Kings Championships | 1500m | 5:19.86 | 1st · 1st on team | 116.5 | +1.1% | SR RSR |
| 2025-02-22 | BWSP Queens and Kings Championships | 800m | 2:36.44 | 1st · 1st on team | 116.7 | +1.1% | SR RSR |
| 2025-02-15 | PVA 14 & Under | 3000m | 12:10.01 | 8th · 1st on team | 108.0 | -1.4% | SR RSR |
| 2025-02-15 | PVA 14 & Under | 1600m | 5:48.98 | 8th · 1st on team | 113.2 | -1.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | AAU Region 05 National Qualifier | 800m | 2:29.55 | 1st · 1st on team | 137.9 | -0.9% | PR SR |
| 2024-06-29 | AAU Region 05 National Qualifier | 3000m | 10:58.69 | 1st · 1st on team | 132.8 | -0.9% | PR SR |
| 2024-06-29 | AAU Region 05 National Qualifier | 1500m | 5:07.11 | 1st · 1st on team | 134.1 | -0.9% | |
| 2024-06-09 | AAU Virginia North District Qualifier | 800m | 2:31.98 | 1st · 1st on team | 139.7 | +1.9% | ★R RSR |
| 2024-06-09 | AAU Virginia North District Qualifier | 1500m | 5:05.64 | 1st · 1st on team | 138.6 | +1.9% | |
| 2024-06-09 | AAU Virginia North District Qualifier | 3000m | 11:38.86 | 1st · 1st on team | 128.8 | +1.9% | |
| 2024-05-25 | Legacy VA Invitational | 800m | 2:31.27 | 3rd · 1st on team | 137.3 | -0.3% | PR R SR RSR |
| 2024-05-25 | Legacy VA Invitational | 1500m | 4:59.13 | 1st · 1st on team | 138.6 | -0.3% | PR R SR RSR |
| 2024-05-18 | Lightning Relays | 800m | 2:33.82 | 5th · 1st on team | 134.5 | -0.9% | PR R SR RSR |
| 2024-05-18 | Lightning Relays | 400m | 1:09 | 3rd · 1st on team | — | -0.9% | ★PR SR |
| 2024-05-18 | Lightning Relays | 200m | 31.76 | 16th · 1st on team | — | -0.9% | ★PR SR |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 3000m | 11:10.61 | 2nd · 1st on team | 130.8 | -0.9% | PR R SR RSR |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 1500m | 5:14.32 | 4th · 1st on team | 131.2 | -0.9% | PR R SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:46.98 | 16th · 1st on team | 123.9 | -1.0% | |
| 2024-03-03 | AAU Indoor National Champonships | 3000m | 11:28.43 | 3rd · 1st on team | 129.4 | -1.0% | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:21.36 | 7th · 1st on team | 128.3 | -1.0% | PR SR |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 3000m | 11:30.14 | 4th · 1st on team | 127.2 | -1.4% | PR R SR RSR |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 800m | 2:39.62 | 6th · 1st on team | 130.5 | -1.4% | PR R SR RSR |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 1600m | 5:43.79 | 6th · 1st on team | 129.5 | -1.4% | PR SR |