Racecast

Lucas Richardson

Ida B. Wells (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 88.5 2008 XC season
Best race 94.1 XC
Races 33
Seasons 4 2005 — 2008

RankedNation #52719·OR #2871·OR D6A #5248·6A-1 PORTLAND INTERSCHOLASTIC #193·Team #56 ?

Training paces & VO2max → critical speed 8:16/mi, fitted from 9 races in 2007

Cross Country

2008 XC 85.3

Ida B. Wells (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Grant Park 5000m 23:44.2 67th · 20th on team 88.4 +0.003 CSR
2008-10-15 Westmoreland Park 5000m 23:25.5 86th · 20th on team 88.6 -0.001 ★CR SR CSR
2008-10-11 Fernhill Park 5000m 23:57.6 303rd · 15th on team 87.1 -0.002 ★CR CSR
2008-10-08 Gabriel Park 5000m 25:15.1 46th · 18th on team 87.7 +0.056 ★CR CSR
2008-10-04 Champoeg State Park 5000m 25:08.4 75th · 24th on team 84.1 +0.001 CSR
2008-09-24 Gresham High School 5000m 26:17 89th · 20th on team 80.5 +0.012 ★CR CSR
2008-09-17 Reynolds HS 5000m 26:26.1 49th · 16th on team 81.2 +0.018 ★CR CSR
2008-09-13 Western Oregon University 5000m 23:43.6 255th · 13th on team 89.8 +0.013 SR CSR RSR
2008-09-10 Grant Park 5000m 25:57.2 129th · 21st on team 80.7 +0.003 SR CSR RSR

2007 XC 85.8

Ida B. Wells (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-25 Grant Park 5000m 25:15.5 61st · 24th on team 83.3 +0.003 CSR
2007-10-17 Westmoreland Park 5000m 25:17 51st · 24th on team 83.0 -0.001 CR CSR
2007-10-10 Lents Park 5000m 22:59.6 47th · 10th on team 91.5 +0.000 ★CR CSR
2007-10-06 Champoeg State Park 5000m 24:24.5 53rd · 21st on team 85.2 +0.001 CSR
2007-10-03 Sandy High School 5000m 25:19 121st · 20th on team 85.5 +0.027 ★CR CSR
2007-09-26 Hood River Valley HS 5000m 22:51.1 42nd · 16th on team 94.1 +0.029 ★PR ★CR ★R SR CSR RSR
2007-09-19 Gabriel Park 5000m 26:40 50th · 13th on team 83.3 +0.056 SR CSR
2007-09-15 Western Oregon University 3218m 15:25 85th · 7th on team 84.6 +0.009 ★PR ★CR SR CSR RSR
2007-09-06 Camp Magruder - United Methodist 3100m 17:01.4 160th · 11th on team 81.6 +0.116 ★PR ★CR SR CSR RSR

2006 XC 87.4

Ida B. Wells (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-04 Grant Park 5000m 23:38.6 35th · 6th on team 89.4 +0.003 ★CR CSR
2006-09-30 Champoeg State Park 5000m 23:53.2 79th · 13th on team 88.6 +0.001 ★CR CSR
2006-09-27 Hood River Valley HS 5000m 25:28.3 37th · 5th on team 85.4 +0.029 CR CSR
2006-09-20 Gabriel Park 5000m 25:25.3 25th · 5th on team 87.1 +0.056 CR CSR
2006-09-16 Western Oregon University 5000m 23:07.1 90th · 9th on team 91.5 +0.013 PR ★CR R SR CSR RSR
2006-09-07 Camp Magruder - United Methodist 3000m 15:36.1 66th · 5th on team 82.3 +0.069 ★PR ★CR SR CSR RSR

2005 XC 77.5

Ida B. Wells (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-23 Tigard HS 5000m 26:56 37th · 23rd on team 78.5 -0.005 PR ★CR R SR CSR RSR
2005-09-08 Camp Magruder - United Methodist 3000m 16:55.1 46th · 19th on team 76.6 +0.069 PR CR R SR CSR RSR

Track & Field

2006 TF 85.2

Ida B. Wells (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-03 Wilson, Grant PIL meet 3000m 12:41 11th · 3rd on team 89.4 -0.042 ★PR R SR RSR
2006-04-19 Wilson, Benson PIL meet 1500m 6:00.1 10th · 10th on team 85.6 -0.042
2006-04-19 Wilson, Benson PIL meet 3000m 13:37.7 5th · 5th on team 82.9 -0.042 PR SR
2006-04-05 Wilson, Cleveland PIL meet 1500m 5:58.88 7th · 7th on team 86.2 -0.042 ★PR R SR RSR
2006-04-05 Wilson, Cleveland PIL meet 800m 2:57.4 8th · 8th on team 83.3 -0.042 ★PR SR
2006-03-22 PIL Wilson , Franklin & Jefferson 800m 2:58.1 9th · 5th on team 83.3 -0.039 PR R SR RSR
2006-03-22 PIL Wilson , Franklin & Jefferson 1500m 6:03.2 11th · 8th on team 85.5 -0.039 PR R SR RSR