Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | MSHSL Class A State Championships Les Bolstadt Golf Course | 5000m | 19:03.2 | 11th · 1st on team | 132.7 | +4.1% | ★CR SR CSR RSR |
| 2025-10-23 | MSHSL Section 1A Championships Northern Hills Golf Course | 5000m | 19:06.6 | 1st · 1st on team | 129.9 | +1.7% | ★CR CSR |
| 2025-09-13 | All-American Invitational Luther College | 5000m | 19:03.4 | 9th · 1st on team | 131.3 | +1.5% | ★CR SR CSR RSR |
| 2025-08-28 | Bill Glomski Invitational Bear Cave Park | 5000m | 19:46.2 | 1st · 1st on team | 128.7 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 19:05.2 | 11th · 1st on team | 131.3 | +1.1% | ★CR CSR |
| 2024-11-02 | MSHSL State Championships - Class A Les Bolstadt Golf Course | 5000m | 19:29.9 | 9th · 1st on team | 131.6 | +4.1% | ★CR CSR |
| 2024-10-24 | MSHSL Section 1A Championships Northern Hills Golf Course | 5000m | 19:32.2 | 2nd · 1st on team | 128.4 | +1.7% | CR CSR |
| 2024-10-08 | PEM/Jodi Rahman Invitational Piper Hills Golf Course | 5000m | 18:49.4 | 2nd · 1st on team | 132.6 | +1.1% | ★PR ★CR SR CSR RSR |
| 2024-10-03 | LARP Invitational Heartland Country Club | 5000m | 19:26.5 | 1st · 1st on team | 128.3 | +0.7% | ★CR CSR |
| 2024-09-14 | All-American Invitational Luther College | 5000m | 19:13.3 | 15th · 1st on team | 129.3 | +1.5% | PR CR SR CSR RSR |
| 2024-09-10 | Dover Eyota Invitational Dover-Eyota Elementary School | 5000m | 20:20 | 1st · 1st on team | 123.8 | +1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | MSHSL Class A State Championships Les Bolstadt Golf Course | 5000m | 19:59.4 | 28th · 1st on team | 141.1 | +4.1% | CR ★R CSR RSR |
| 2023-10-26 | MSHSL Section 1A Championships Northern Hills Golf Course | 5000m | 19:56.3 | 2nd · 1st on team | 138.3 | +1.7% | PR CR R SR CSR RSR |
| 2023-10-17 | Three Rivers Conference Championships Cedar River Golf Course | 5000m | 19:57.2 | 3rd · 1st on team | 136.1 | 0.0% | PR ★CR SR CSR |
| 2023-10-10 | PEM/Jodi Rahman Invitational Piper Hills Golf Course | 5000m | 20:14.8 | 4th · 1st on team | 134.8 | +1.1% | CR CSR |
| 2023-10-05 | LARP Invitational Heartland Country Club | 5000m | 20:01.8 | 1st · 1st on team | 136.7 | +0.7% | PR CR R SR CSR RSR |
| 2023-09-28 | St. Charles Invitational St. Charles Golf Course | 5000m | 20:45.4 | 3rd · 1st on team | 134.7 | +4.0% | ★CR CSR |
| 2023-09-21 | Pine Island Invitational Pine Island Golf Course | 5000m | 20:11.3 | 1st · 1st on team | 135.4 | +0.5% | PR ★CR R SR CSR RSR |
| 2023-09-12 | Dover Eyota Invitational Dover-Eyota Elementary School | 3200m | 13:14.9 | 1st · 1st on team | 131.9 | +5.7% | ★PR ★CR R SR CSR RSR |
| 2023-08-31 | Bill Glomski Invitational Bear Cave Park | 1600m | 6:29.8 | 1st · 1st on team | 121.7 | +2.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 5:17.38 | 11th · 1st on team | 128.2 | -3.5% | SR |
| 2026-05-26 | MSHSL Section 1A Championships | 1600m | 5:17.53 | 4th · 1st on team | 129.5 | -2.5% | SR RSR |
| 2026-05-20 | MSHSL Section 1A - Sub-Section 1 | pv | 8-01.00 | — | — | -2.5% | |
| 2026-05-20 | MSHSL Section 1A - Sub-Section 1 | 1600m | 5:26.77 | 5th · 1st on team | 125.8 | -2.5% | |
| 2026-05-16 | Class A State True Team | pv | 8' 0" | — | — | -2.7% | |
| 2026-05-16 | Class A State True Team | 1600m | 5:19.6 | 2nd · 1st on team | 128.4 | -2.7% | SR RSR |
| 2026-05-16 | Class A State True Team | 800m | 2:29.02 | 8th · 1st on team | 123.5 | -2.7% | |
| 2026-05-08 | Southeast Conference Varsity Track and Field | pv | 7-06.00 | — | — | -2.4% | |
| 2026-05-08 | Southeast Conference Varsity Track and Field | 300mh | 51.85 | 4th · 1st on team | — | -2.4% | ★PR SR |
| 2026-05-05 | 1A Section True Team | pv | 8-00.00 | — | — | -2.5% | |
| 2026-05-05 | 1A Section True Team | 1600m | 5:23.41 | 5th · 1st on team | 127.2 | -2.5% | SR |
| 2026-05-05 | 1A Section True Team | 800m | 2:27.8 | 8th · 1st on team | 124.8 | -2.5% | SR |
| 2026-04-28 | St. Charles Varsity | pv | 8-00.00 | — | — | -2.2% | |
| 2026-04-24 | Chatfield 7 - 12 Meet | pv | 7' 6" | — | — | -2.0% | |
| 2026-04-24 | Chatfield 7 - 12 Meet | 3200m | 11:43.67 | 1st · 1st on team | 126.8 | -2.0% | SR |
| 2026-04-20 | PEM Varsity T&F Meet | pv | NH | — | — | -1.4% | |
| 2026-04-20 | PEM Varsity T&F Meet | 1600m | 5:28.92 | 1st · 1st on team | 126.4 | -1.4% | |
| 2026-04-10 | PEM - Verne Herman Invitational | pv | 8-00.00 | — | — | -1.4% | |
| 2026-04-10 | PEM - Verne Herman Invitational | 3200m | 12:08.13 | 1st · 1st on team | 123.4 | -1.4% | SR |
| 2026-03-28 | MSU Varsity Showcase | 800m | 2:28.74 | 7th · 1st on team | 124.7 | -3.3% | SR RSR |
| 2026-03-28 | MSU Varsity Showcase | 1600m | 5:24.12 | 5th · 1st on team | 127.2 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 1A Championships | 3200m | 11:19.88 | 3rd · 1st on team | 129.3 | -2.5% | ★PR SR |
| 2025-05-21 | MSHSL Section 1A - Sub-Section 1 | 3200m | 11:27.94 | 3rd · 1st on team | 128.5 | -2.5% | |
| 2025-05-17 | Class A State True Team Meet | pv | 8' 0" | — | — | -2.7% | |
| 2025-05-17 | Class A State True Team Meet | 1600m | 5:26.68 | 2nd · 1st on team | 126.2 | -2.7% | |
| 2025-05-17 | Class A State True Team Meet | 800m | 2:34.79 | 10th · 2nd on team | 119.7 | -2.7% | |
| 2025-05-06 | Section 1A True Team | pv | 7-06.00 | — | — | -2.5% | |
| 2025-05-06 | Section 1A True Team | 1600m | 5:14.87 | 1st · 1st on team | 130.8 | -2.5% | ★PR SR |
| 2025-05-06 | Section 1A True Team | 800m | 2:26.01 | 2nd · 1st on team | 126.7 | -2.5% | ★PR SR |
| 2025-04-29 | St. Charles Varsity Invite | pv | 7-06.00 | — | — | -2.2% | |
| 2025-04-29 | St. Charles Varsity Invite | 3200m | 11:22.26 | 1st · 1st on team | 130.1 | -2.2% | PR SR |
| 2025-04-21 | PEM Verne Herman Invitational | 1600m | 5:16.78 | 1st · 1st on team | 131.7 | -1.4% | PR SR RSR |
| 2025-04-04 | RPH Varsity T&F Meet | pv | 7-00.00 | — | — | -2.5% | |
| 2025-04-04 | RPH Varsity T&F Meet | 3200m | 11:46.95 | 1st · 1st on team | 125.4 | -2.5% | SR |
| 2025-03-29 | MSU Varsity Showcase | 1600m | 5:20.14 | 4th · 1st on team | 128.7 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 11:58.59 | 12th · 1st on team | 133.3 | -3.3% | |
| 2024-05-30 | MSHSL Section 1A Championships | 3200m | 11:40.89 | 2nd · 1st on team | 138.1 | -2.5% | PR SR RSR |
| 2024-05-22 | MSHSL Section 1A - Sub Section 1 | pv | 7-02.00 | — | — | -2.5% | |
| 2024-05-22 | MSHSL Section 1A - Sub Section 1 | 3200m | 12:17.13 | 2nd · 1st on team | 131.7 | -2.5% | PR SR |
| 2024-05-18 | Class A True Team State Championships | pv | 7' 0 | — | — | -2.6% | |
| 2024-05-18 | Class A True Team State Championships | 1600m | 5:29.82 | 5th · 1st on team | 135.4 | -2.6% | PR SR RSR |
| 2024-05-18 | Class A True Team State Championships | 800m | 2:33.95 | 11th · 2nd on team | 131.0 | -2.6% | PR SR |
| 2024-05-07 | Section 1A True Team | 1600m | 5:34.57 | 8th · 1st on team | 133.7 | -2.5% | PR SR RSR |
| 2024-05-07 | Section 1A True Team | 800m | 2:34.59 | 11th · 2nd on team | 131.1 | -2.5% | PR SR |
| 2024-04-30 | St. Charles Meet | pv | 7-00.00 | — | — | -2.2% | |
| 2024-04-30 | St. Charles Meet | 800m | 2:39.07 | 4th · 2nd on team | 126.5 | -2.2% | |
| 2024-04-22 | PEM Verne Herman Invitational | pv | 6' 6 | — | — | -1.4% | |
| 2024-04-22 | PEM Verne Herman Invitational | 800m | 2:41.81 | 2nd · 1st on team | 126.5 | -1.4% | |
| 2024-04-15 | PEM JH Track & Field Meet | pv | 6' 6 | — | — | -1.4% | |
| 2024-04-12 | Triton Varsity Meet #1 | pv | 6-06.00 | — | — | -2.5% | |
| 2024-04-12 | Triton Varsity Meet #1 | 800m | 2:37.89 | 2nd · 1st on team | 128.5 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 1A Championships | 800m | 2:36.02 | 12th · 2nd on team | 129.4 | -2.9% | PR R SR RSR |
| 2023-05-24 | MSHSL Section 1A - Sub-Section 1 | 800m | 2:40.05 | 4th · 2nd on team | 126.7 | -2.2% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing