Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 19:06.4 | 6th · 1st on team | 134.4 | +0.020 | |
| 2005-11-03 | Great Meadow Park | 5000m | 18:54.6 | 3rd · 1st on team | 136.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 20:00 | 7th · 1st on team | 127.7 | +0.008 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Great Meadow Park | 5000m | 20:20.3 | 4th · 1st on team | 128.8 | +0.020 | CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 19:41.5 | 2nd · 1st on team | 134.2 | +0.043 | ★CR R CSR RSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 19:15 | 8th · 1st on team | 133.0 | +0.008 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Great Meadow Park | 5000m | 20:29.9 | 21st · 1st on team | 127.0 | +0.020 | |
| 2003-10-30 | Great Meadow Park | 5000m | 19:45.6 | 15th · 1st on team | 131.8 | +0.020 | PR CR R SR CSR RSR |