Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 19:23.6 | 130th · 5th on team | 111.2 | +0.039 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 20:36 | 125th · 5th on team | 103.6 | +0.008 | ★CR SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 19:16 | 151st · 8th on team | 106.5 | +0.020 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 22:48.2 | 235th · 10th on team | 97.2 | +0.043 | ★CR CSR |
| 2004-09-22 | Burke Lake 2.98 mile course | 4795m | 20:51 | 43rd · 16th on team | 100.5 | +0.020 | CR SR CSR RSR |
| 2004-09-14 | Baron Cameron Park | 5000m | 21:31 | 50th · 23rd on team | 97.6 | +0.000 | SR CSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 20:53 | 148th · 10th on team | 98.8 | +0.020 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Bull Run Regional Park | 5000m | 20:49.8 | 87th · 7th on team | 101.9 | +0.008 | CR CSR |
| 2003-09-24 | Baron Cameron Park | 5000m | 19:51 | 35th · 12th on team | 107.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2003-09-17 | Baron Cameron Park | 5000m | 20:07 | 43rd · 13th on team | 106.8 | +0.000 | PR CR R SR CSR RSR |
| 2003-09-06 | Burke Lake Park | 4795m | 20:23 | 55th · 3rd on team | 101.2 | +0.020 | PR ★CR R SR CSR RSR |