Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:18 | 173rd · 6th on team | 116.6 | +0.008 | ★PR ★CR SR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:54.2 | 168th · 7th on team | 114.0 | +0.039 | ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 17:51 | 93rd · 7th on team | 117.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:12 | 119th · 7th on team | 111.2 | +0.008 | CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 18:48.2 | 230th · 6th on team | 114.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 18:09 | 101st · 4th on team | 113.0 | +0.020 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 21:05 | 163rd · 4th on team | 105.1 | +0.043 | ★CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 19:24 | 163rd · 3rd on team | 110.2 | +0.008 | PR CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 18:44 | 130th · 4th on team | 110.1 | +0.020 | PR CR R SR CSR RSR |