Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Clackamas Community College | 5000m | 19:46.1 | 12th · 5th on team | 106.0 | -0.000 | ★CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 19:50.1 | 54th · 2nd on team | 105.3 | -0.004 | ★CR CSR |
| 2007-10-03 | Tualatin HS | 5000m | 19:31 | 11th · 3rd on team | 108.0 | +0.001 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 19:14 | 44th · 2nd on team | 110.2 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-19 | Mary S. Young Park | 5000m | 20:00.3 | 8th · 4th on team | 105.6 | +0.011 | ★CR CSR |
| 2007-09-15 | Bush Park | 5000m | 19:42.6 | 34th · 5th on team | 106.0 | -0.005 | PR ★CR R SR CSR RSR |
| 2007-09-06 | Camp Magruder - United Methodist | 3100m | 13:03 | 38th · 8th on team | 105.2 | +0.111 | ★PR ★CR R SR CSR RSR |
| 2007-08-31 | Wilsonville HS | 3000m | 11:45 | 22nd · 2nd on team | 100.7 | -0.005 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Clackamas Community College | 5000m | 20:21 | 24th · 6th on team | 103.1 | -0.000 | PR CR R SR CSR RSR |
| 2006-10-18 | Clackamas High School | 5000m | 20:47.5 | 36th · 11th on team | 101.3 | +0.001 | ★CR CSR |
| 2006-10-11 | Joe Dancer Park | 5000m | 23:02 | 46th · 17th on team | 92.7 | +0.005 | ★CR CSR |
| 2006-09-27 | Mary S. Young Park | 5000m | 21:06 | 16th · 6th on team | 102.4 | +0.011 | CR R CSR RSR |
| 2006-09-20 | Clackamas Community College | 5000m | 20:47.3 | 32nd · 10th on team | 100.1 | -0.000 | PR CR R SR CSR RSR |
| 2006-09-16 | Western Oregon University | 5000m | 22:43.2 | 85th · 17th on team | 93.0 | +0.011 | SR CSR RSR |
| 2006-09-07 | Camp Magruder - United Methodist | 3000m | 14:55 | 60th · 20th on team | 85.4 | +0.061 | PR ★CR SR CSR RSR |
| 2006-08-31 | Mary S. Young Park | 5000m | 27:39 | 28th · 28th on team | 77.6 | +0.011 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-26 | Clackamas Community College | 5000m | 22:39 | 6th · 6th on team | 93.2 | -0.000 | CR CSR |
| 2005-10-15 | Fernhill Park | 5000m | 22:17 | 62nd · 10th on team | 95.3 | -0.004 | CR CSR |
| 2005-10-12 | St. Helens High School | 5000m | 22:33 | 9th · 9th on team | 96.2 | +0.028 | ★CR CSR |
| 2005-10-08 | Champoeg State Park | 5000m | 23:48 | 56th · 13th on team | 88.6 | -0.001 | ★CR CSR |
| 2005-09-28 | Mary S. Young Park | 5000m | 23:12 | 12th · 12th on team | 92.6 | +0.011 | CR CSR |
| 2005-09-17 | Western Oregon University | 5000m | 22:06.1 | 42nd · 9th on team | 96.2 | +0.011 | PR ★CR R SR CSR RSR |