Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 20:42 | 7th · 1st on team | 124.6 | +0.025 | CSR |
| 2009-10-31 | Episcopal HS | 5000m | 20:51 | 4th · 1st on team | 121.5 | +0.013 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 22:01 | 2nd · 1st on team | 119.0 | +0.043 | CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 15:38.6 | 9th · 1st on team | 132.0 | +0.043 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:22 | 4th · 1st on team | 125.9 | +0.020 | ★CR CSR |
| 2009-09-26 | Mercersburg Academy | 5000m | 19:55.5 | 3rd · 1st on team | 127.2 | +0.020 | ★CR SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 21:24 | 16th · 1st on team | 119.7 | +0.025 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 19:34 | 3rd · 1st on team | 131.6 | +0.025 | ★CR R CSR RSR |
| 2008-10-25 | Georgetown Prep | 5000m | 20:03 | 8th · 1st on team | 129.6 | +0.043 | |
| 2008-10-18 | Georgetown Prep | 5000m | 19:33.3 | 2nd · 1st on team | 131.6 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:59 | 7th · 1st on team | 127.0 | +0.008 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 19:49 | 6th · 1st on team | 127.4 | +0.020 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Episcopal HS | 5000m | 21:42 | 49th · 8th on team | 117.4 | +0.013 | CR CSR |
| 2007-10-20 | Georgetown Prep | 5000m | 20:04.3 | 3rd · 1st on team | 129.4 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | ISL/MAC Championships | 3200m | 11:13.59 | 1st · 1st on team | 132.4 | -0.030 | ★PR SR |
| 2010-05-08 | ISL/MAC Championships | 1600m | 5:10.26 | 1st · 1st on team | 133.4 | -0.030 | RSR |
| 2010-05-01 | 29th General Philip Draper Invitational | 1600m | 5:09.5 | 1st · 1st on team | 133.1 | -0.033 | ★PR SR RSR |
| 2010-05-01 | 29th General Philip Draper Invitational | 3200m | 11:24.45 | 2nd · 1st on team | 130.0 | -0.033 | |
| 2010-04-30 | Draper Invitational - Day 1 | 3200m | 11:24.45 | 2nd · 1st on team | 129.6 | -0.033 | |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 5:21.06 | 8th · 2nd on team | 130.1 | -0.018 | SR RSR |
| 2010-04-03 | Crimson Tide Classic Invitational | 1600m | 5:33.52 | 6th · 2nd on team | 122.4 | -0.035 | SR RSR |
| 2010-04-03 | Crimson Tide Classic Invitational | 3200m | 11:23.13 | 1st · 1st on team | 129.4 | -0.035 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 1600m | 5:09.71 | 2nd · 1st on team | 133.4 | -0.030 | PR ★R SR RSR |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 3200m | 11:34.51 | 3rd · 1st on team | 129.3 | -0.030 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 1600m | 5:22.29 | 4th · 1st on team | 126.6 | -0.033 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 11:24.83 | 5th · 1st on team | 128.9 | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 1600m | 5:22.29 | 4th · 1st on team | 127.4 | -0.033 | SR |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 11:24.83 | 5th · 1st on team | 129.6 | -0.033 | PR SR RSR |
| 2009-04-25 | Golden Eagle Track Classic | 1600m | 5:25.13 | 3rd · 1st on team | 126.9 | -0.029 | SR |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 11:40.8 | 3rd · 1st on team | 129.3 | -0.018 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | ISL/MAC Track and Field Championship | 3200m | 11:45.6 | 2nd · 1st on team | 127.5 | -0.022 | PR SR |
| 2008-05-10 | ISL/MAC Track and Field Championship | 1600m | 5:17.15 | 2nd · 1st on team | 130.5 | -0.022 | PR R SR RSR |
| 2008-05-03 | 27th General Philip Draper Invitational | 1600m | 5:20.15 | 4th · 1st on team | 128.6 | -0.033 | PR SR |
| 2008-04-19 | 3rd Annual Viking Invitational | 3200m | 12:25.51 | 5th · 1st on team | 122.1 | -0.018 | PR SR RSR |
| 2008-04-19 | 3rd Annual Viking Invitational | 1600m | 5:23.65 | 4th · 1st on team | 128.7 | -0.018 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | ISL/MAC Championships | 800m | 2:30.53 | 7th · 1st on team | 120.2 | -0.030 | ★PR SR |
| 2007-05-12 | ISL/MAC Championships | 1600m | 5:26.62 | 3rd · 1st on team | 125.2 | -0.030 | PR R SR RSR |
| 2007-05-05 | 26th General Philip Draper Invitational | 1600m | 5:31.77 | 8th · 1st on team | 122.7 | -0.033 | PR R SR RSR |
| 2007-04-24 | Holton Arms Meet | 800m | 2:38 | 1st · 1st on team | 114.8 | -0.030 | PR R SR RSR |
| 2007-04-24 | Holton Arms Meet | 1600m | 5:39.9 | 1st · 1st on team | 120.8 | -0.030 | PR R SR RSR |