Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 20:14 | 8th · 2nd on team | 127.3 | +0.025 | ★CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 20:16 | 10th · 2nd on team | 128.2 | +0.043 | |
| 2008-10-18 | Georgetown Prep | 5000m | 19:45.3 | 4th · 2nd on team | 130.3 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:41 | 20th · 2nd on team | 122.7 | +0.008 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 20:08 | 12th · 3rd on team | 125.4 | +0.020 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Episcopal HS | 5000m | 22:05 | 54th · 10th on team | 115.4 | +0.013 | ★CR CSR |
| 2007-10-20 | Georgetown Prep | 5000m | 21:05.2 | 17th · 2nd on team | 123.3 | +0.043 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Glenelg Country School | 5000m | 21:04.2 | 8th · 1st on team | 127.7 | +0.066 | CSR |
| 2006-10-28 | The Bullis School Campus | 5000m | 21:03 | 2nd · 1st on team | 124.9 | +0.032 | ★CR CSR |
| 2006-10-14 | Landon School | 5000m | 20:27.4 | 4th · 1st on team | 127.8 | +0.041 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Glenelg Country School | 5000m | 20:55.8 | 13th · 1st on team | 126.9 | +0.066 | ★CR CSR |
| 2005-10-15 | Landon School | 5000m | 20:37 | 8th · 1st on team | 128.7 | +0.041 | PR CR R SR CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 21:45 | 13th · 1st on team | 117.4 | +0.008 | PR CR R SR CSR RSR |
| 2005-09-24 | Mercersburg Academy | 5000m | 21:46.2 | 42nd · 1st on team | 117.2 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | hj | 4-04.00 | — | — | -0.030 | |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 400m | 1:00.7 | 8th · 2nd on team | — | -0.030 | |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 100mh | 16.93 | 7th · 1st on team | — | -0.030 | |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 100mh | 17.29 | 8th · 2nd on team | — | -0.030 | |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 400m | 1:00.4 | 6th · 1st on team | — | -0.030 | |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 300mh | 46.84 | 1st · 1st on team | — | -0.030 | |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 300mh | 48.56 | 2nd · 2nd on team | — | -0.030 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 100mh | 16.86 | 13th · 1st on team | — | -0.033 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 300mh | 45.84 | 3rd · 1st on team | — | -0.033 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 100mh | 16.95 | 14th · 2nd on team | — | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 100mh | 16.86 | 13th · 1st on team | — | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 300mh | 45.84 | 3rd · 1st on team | — | -0.033 | SR |
| 2009-05-01 | 28th General Philip Draper Invitational | 100mh | 16.95 | 14th · 2nd on team | — | -0.033 | |
| 2009-04-25 | Golden Eagle Track Classic | 400m | 59.37 | 2nd · 1st on team | — | -0.029 | SR |
| 2009-04-25 | Golden Eagle Track Classic | 100mh | 16.72 | 7th · 1st on team | — | -0.029 | SR |
| 2009-04-25 | Golden Eagle Track Classic | 300mh | 47.15 | 1st · 1st on team | — | -0.029 | SR |
| 2009-04-04 | Race results → | 300mh | 48.1 | 5th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | ISL/MAC Track and Field Championship | 100mh | 16.93 | 3rd · 2nd on team | — | -0.022 | SR |
| 2008-05-10 | ISL/MAC Track and Field Championship | 300mh | 47.98 | 1st · 1st on team | — | -0.022 | |
| 2008-05-10 | ISL/MAC Track and Field Championship | 100mh | 16.92 | 2nd · 1st on team | — | -0.022 | SR |
| 2008-05-10 | ISL/MAC Track and Field Championship | 300mh | 49.15 | 2nd · 2nd on team | — | -0.022 | |
| 2008-05-03 | 27th General Philip Draper Invitational | 300mh | 45.66 | 1st · 1st on team | — | -0.033 | SR |
| 2008-05-03 | 27th General Philip Draper Invitational | 300mh | 46.55 | 4th · 2nd on team | — | -0.033 | |
| 2008-04-19 | 3rd Annual Viking Invitational | 400m | 59.06 | 7th · 2nd on team | — | -0.018 | ★PR SR |
| 2008-04-19 | 3rd Annual Viking Invitational | 100mh | 17.32 | 12th · 2nd on team | — | -0.018 | SR |
| 2008-04-19 | 3rd Annual Viking Invitational | 300mh | 47.62 | 3rd · 1st on team | — | -0.018 | SR |
| 2008-04-19 | 3rd Annual Viking Invitational | 100mh | 17 | 8th · 1st on team | — | -0.018 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | ISL/MAC Championships | 300mh | 48.75 | 6th · 2nd on team | — | -0.030 | |
| 2007-05-12 | ISL/MAC Championships | 300mh | 45.18 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2007-05-11 | ISL/MAC Championships - Day 1 | 300mh | 48.75 | 2nd · 1st on team | — | -0.030 | |
| 2007-05-05 | 26th General Philip Draper Invitational | 100mh | 16.95 | 5th · 2nd on team | — | -0.033 | |
| 2007-05-05 | 26th General Philip Draper Invitational | 100mh | 16.6 | 3rd · 1st on team | — | -0.033 | |
| 2007-05-05 | 26th General Philip Draper Invitational | 300mh | 47.16 | 1st · 1st on team | — | -0.033 | |
| 2007-05-04 | Draper Invitational | 100mh | 16.6 | 1st · 1st on team | — | -0.033 | PR SR |
| 2007-05-04 | Draper Invitational | 300mh | 47.16 | 1st · 1st on team | — | -0.033 | SR |
| 2007-04-24 | Holton Arms Meet | 300mh | 48.04 | 1st · 1st on team | — | -0.030 | SR |
| 2007-04-24 | Holton Arms Meet | 100mh | 17.04 | 1st · 1st on team | — | -0.030 | PR SR |
| 2007-03-21 | Holton Arms Meet | 100mh | 17.24 | 1st · 1st on team | — | -0.030 | PR SR |
| 2007-03-21 | Holton Arms Meet | 300mh | 50.04 | 1st · 1st on team | — | -0.030 | SR |
| 2007-02-10 | Georgetown Prep Private School Invitational | 1600m | 5:36.15 | 6th · 1st on team | 123.1 | -0.031 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Race results → | 300mh | 46.69 | 1st · 1st on team | — | — | PR SR |
| 2006-05-06 | Race results → | 300mh | 47.2 | 4th · 2nd on team | — | — | |
| 2006-05-06 | Race results → | 100mh | 17.43 | 10th · 1st on team | — | — | PR SR |
| 2006-05-06 | Race results → | 100mh | 18.11 | 13th · 2nd on team | — | — |