Racecast

Adam Frech

Canton C.C. (OH) · 12 · OH D3District XCSTARK2 · Compare head to head

Athlete rating 103.6 2026 TF season
Best race 104.4 XC
Races 7
Seasons 2 2025 — 2026

RankedNation #91892·OH #4676·OH D3 #1717·Team #7 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 4 races in 2025

Cross Country

2025 XC 103.2

Canton C.C. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-20 Cedarville University 5000m 19:23.8 28th · 2nd on team 104.4 -0.034 ★PR ★CR ★R SR CSR RSR
2025-09-06 Dover HS 5000m 21:04.6 30th · 2nd on team 102.0 +0.018 PR ★CR R SR CSR RSR

Track & Field

2026 TF 101.1

Canton C.C. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-12 Tri Meet: Massillon vs. C.C./ St. V/M 1600m 5:40.43 11th · 4th on team 99.7 -0.026
2026-05-08 Fairless Falcon Twilight Invitational 1600m 5:26.53 14th · 2nd on team 103.8 -0.028 ★PR SR RSR
2026-05-01 Larry Cogan Warrior Invitational 1600m 5:35.39 20th · 2nd on team 100.5 -0.033 PR SR
2026-04-25 Stark County Championships 1600m 5:39.24 27th · 2nd on team 98.8 -0.039 PR SR
2026-04-17 Marlington Invitational 3200m 11:49.56 15th · 2nd on team 102.7 -0.036 ★PR SR RSR