Racecast

Julie McGraw

Roseburg (OR) · 11 · 6A-7 SOUTHWESTOR D6A6A · Compare head to head

Athlete rating 104.4 2005 XC season
Best race 104.1 XC
Races 19
Seasons 2 2005 — 2006

RankedNation #12540·OR #1018·OR D6A #428·6A-7 SOUTHWEST #65·Team #33 ?

Training paces & VO2max → critical speed 9:16/mi, fitted from 8 races in 2005

Cross Country

2005 XC 101.1

Roseburg (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 River Forks Park 3000m 15:14 27th · 5th on team 102.1 +0.030 ★PR ★CR SR CSR
2005-10-20 Jackson County Expo 5000m 26:25 2nd · 2nd on team 104.1 +0.041 ★PR ★CR ★R SR CSR RSR
2005-10-08 River Forks Park 3000m 15:46 4th · 1st on team 98.9 +0.030 PR CR SR CSR
2005-10-01 Blue Lake Park 5000m 26:55.2 156th · 2nd on team 101.2 +0.027 PR ★CR SR CSR
2005-09-24 Lane Community College 5000m 27:13 25th · 2nd on team 101.5 +0.042 PR ★CR SR CSR
2005-09-22 Bear Creek Park 5000m 27:55 8th · 5th on team 100.8 +0.077 PR ★CR SR CSR
2005-09-15 River Forks Park 3000m 16:02 33rd · 2nd on team 96.5 +0.030 PR CR SR CSR
2005-09-10 Greenhorn Park 4000m 21:42 22nd · 3rd on team 103.9 +0.103 ★PR ★CR R SR CSR RSR

Track & Field

2006 TF 90.8

Roseburg (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-13 JV SOC District Championships javelin 57'00 — — -0.040
2006-05-13 JV SOC District Championships 1500m 6:42.25 20th · 2nd on team 93.5 -0.040 RSR
2006-05-09 RHS vs KLAMATH UNION Dual javelin 60'1 — — -0.040
2006-05-09 RHS vs KLAMATH UNION Dual 1500m 7:02.1 10th · 3rd on team 89.1 -0.040
2006-04-25 Race results → javelin 54'8" — — —
2006-04-25 Race results → 1500m 6:43.9 9th · 5th on team — —
2006-04-13 Roseburg Dual javelin 55'09 — — -0.030
2006-04-13 Roseburg Dual 1500m 7:01.4 3rd · 1st on team 90.0 -0.030 RSR
2006-03-23 Race results → javelin 67'9" — — —
2006-03-23 Race results → 1500m 6:30 5th · 2nd on team — — ★PR SR
2006-03-16 Race results → 1500m 7:04.3 5th · 2nd on team — — PR SR