Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-06 | Portland Meadows Race Track | 5000m | 20:32.6 | 31st · 1st on team | 132.0 | +0.038 | ★CR CSR |
| 2008-11-01 | Lane Community College | 5000m | 20:15.4 | 27th · 1st on team | 135.5 | +0.042 | CSR |
| 2008-10-22 | Clackamas Community College | 5000m | 19:17.2 | 3rd · 1st on team | 141.5 | +0.037 | ★CR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 19:20.4 | 20th · 1st on team | 140.9 | +0.038 | CSR |
| 2008-10-08 | Oregon City High School | 5000m | 20:32 | 1st · 1st on team | 133.4 | +0.039 | ★CR CSR |
| 2008-10-01 | Anderson Farm | 5000m | 21:59 | 2nd · 1st on team | 141.3 | +0.186 | ★CR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 19:41.3 | 11th · 1st on team | 135.6 | +0.019 | ★CR CSR |
| 2008-09-17 | Mary S. Young Park | 5000m | 19:46.5 | 1st · 1st on team | 140.4 | +0.048 | CSR |
| 2008-09-10 | Lake Oswego Junior High School | 5000m | 21:02 | 2nd · 1st on team | 136.7 | +0.087 | ★CR CSR |
| 2008-09-04 | Shevlin Park | 5000m | 20:45.7 | 2nd · 1st on team | 144.2 | +0.140 | ★CR CSR RSR |
| 2008-08-28 | Wilsonville HS | 5000m | 19:07 | 6th · 1st on team | 138.9 | +0.008 | ★CR SR CSR RSR |
| 2008-08-20 | Mary S. Young Park | 5000m | 20:16 | 1st · 1st on team | 135.4 | +0.048 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 19:12 | 9th · 1st on team | 144.1 | +0.042 | ★CR CSR |
| 2006-10-25 | Clackamas Community College | 5000m | 19:37 | 3rd · 1st on team | 139.0 | +0.037 | CSR |
| 2006-10-18 | Clackamas High School | 5000m | 19:32.9 | 1st · 1st on team | 141.7 | +0.051 | ★CR CSR |
| 2006-10-11 | Joe Dancer Park | 5000m | 19:43 | 1st · 1st on team | 141.3 | +0.047 | ★CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 19:09.8 | 4th · 1st on team | 141.7 | +0.027 | ★CR SR CSR |
| 2006-09-27 | Mary S. Young Park | 5000m | 20:01 | 1st · 1st on team | 140.2 | +0.048 | CSR |
| 2006-09-20 | Clackamas Community College | 5000m | 20:28.9 | 4th · 1st on team | 132.0 | +0.037 | CSR |
| 2006-09-16 | Western Oregon University | 5000m | 19:58.7 | 4th · 1st on team | 137.3 | +0.048 | CSR |
| 2006-09-07 | Camp Magruder - United Methodist | 5000m | 19:42 | 2nd · 1st on team | 145.2 | +0.083 | ★CR SR CSR RSR |
| 2006-08-31 | Mary S. Young Park | 5000m | 20:44 | 1st · 1st on team | 134.4 | +0.048 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lane Community College | 5000m | 19:33 | 22nd · 1st on team | 142.2 | +0.042 | CR CSR |
| 2005-10-26 | Clackamas Community College | 5000m | 19:24 | 1st · 1st on team | 141.6 | +0.037 | CR CSR |
| 2005-10-15 | Fernhill Park | 5000m | 18:49.7 | 11th · 1st on team | 147.5 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-12 | St. Helens High School | 5000m | 20:17 | 1st · 1st on team | 137.0 | +0.050 | ★CR CSR |
| 2005-10-08 | Champoeg State Park | 5000m | 18:57 | 1st · 1st on team | 144.8 | +0.036 | PR ★CR R SR CSR RSR |
| 2005-09-28 | Mary S. Young Park | 5000m | 19:29 | 1st · 1st on team | 143.3 | +0.048 | ★CR CSR |
| 2005-09-17 | Western Oregon University | 5000m | 19:11.2 | 5th · 1st on team | 144.0 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Three Rivers League Championships Day 2 | 1500m | 5:11.94 | 3rd · 1st on team | 120.2 | -0.047 | |
| 2009-05-15 | Three Rivers League Championships Day 2 | 3000m | 11:23.62 | 4th · 1st on team | 119.4 | -0.047 | |
| 2009-05-14 | Three Rivers League Championships Day 1 | 3000m | 11:23.62 | 4th · 1st on team | 119.3 | -0.047 | |
| 2009-05-05 | Milwaukie @ West Linn | 3000m | 11:18.4 | 2nd · 1st on team | 121.5 | -0.041 | SR |
| 2009-04-29 | West Linn @ Lakeridge | 3000m | 11:46 | 1st · 1st on team | 116.4 | -0.037 | |
| 2009-04-29 | West Linn @ Lakeridge | 1500m | 5:11.9 | 1st · 1st on team | 121.0 | -0.037 | |
| 2009-04-25 | 45th Centennial Invitational | 1500m | 5:08.12 | 16th · 1st on team | 122.0 | -0.045 | SR RSR |
| 2009-04-08 | Race results → | 1500m | 5:17.6 | 2nd · 1st on team | — | — | |
| 2009-04-08 | Race results → | 3000m | 11:30.4 | 1st · 1st on team | — | — | |
| 2009-04-04 | Race results → | 1500m | 5:09.74 | 2nd · 1st on team | — | — | SR |
| 2009-04-01 | Race results → | 1500m | 5:11.7 | 2nd · 1st on team | — | — | |
| 2009-03-18 | Race results → | 3000m | 11:26.58 | 1st · 1st on team | — | — | SR |
| 2009-03-18 | Race results → | 1500m | 5:11.1 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | TRL District Championships Day 2 | 3000m | 11:33.6 | 5th · 1st on team | 119.9 | -0.039 | RSR |
| 2008-05-16 | TRL District Championships Day 2 | 1500m | 5:14.08 | 7th · 1st on team | 121.0 | -0.039 | RSR |
| 2008-05-06 | Race results → | 1500m | 5:13.2 | 2nd · 2nd on team | — | — | SR |
| 2008-05-06 | Race results → | 3000m | 11:58.1 | 3rd · 3rd on team | — | — | |
| 2008-04-30 | Race results → | 1500m | 5:16.3 | 2nd · 2nd on team | — | — | |
| 2008-04-26 | Race results → | 3000m | 11:15.5 | 16th · 1st on team | — | — | SR |
| 2008-04-23 | West Linn at Lakeridge | 3000m | 12:11.2 | 1st · 1st on team | 114.1 | -0.037 | RSR |
| 2008-04-16 | Race results → | 3000m | 11:30.92 | 1st · 1st on team | — | — | |
| 2008-04-16 | Race results → | 1500m | 5:14.37 | 2nd · 2nd on team | — | — | SR |
| 2008-04-09 | Race results → | 3000m | 11:32 | 1st · 1st on team | — | — | |
| 2008-03-19 | Race results → | 3000m | 11:22.4 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 3000m | 10:47.17 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-05-11 | Race results → | 1500m | 5:05.25 | 4th · 1st on team | — | — | |
| 2007-05-02 | Race results → | 3000m | 10:54.2 | 1st · 1st on team | — | — | SR |
| 2007-04-27 | Race results → | 1600m | 5:31.8 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-04-27 | Race results → | 1500m | 4:48.82 | 11th · 1st on team | — | — | ★PR SR |
| 2007-04-25 | West Linn @ Milwaukie | 800m | 2:27 | 2nd · 1st on team | 122.6 | -0.037 | |
| 2007-04-21 | 43rd Centennial Invitational | 1500m | 5:00.28 | 8th · 1st on team | 124.5 | -0.045 | |
| 2007-04-18 | Lakeridge at West Linn | 800m | 2:30.3 | 1st · 1st on team | 119.0 | -0.041 | |
| 2007-04-18 | Lakeridge at West Linn | 1500m | 5:20 | 1st · 1st on team | 117.4 | -0.041 | |
| 2007-04-13 | Aloha Relays | 3000m | 10:56.89 | 5th · 1st on team | 125.2 | -0.038 | SR |
| 2007-04-06 | Laker Classic Invitational | 1500m | 4:59.07 | 7th · 1st on team | 126.0 | -0.040 | SR RSR |
| 2007-04-04 | Race results → | 800m | 2:26.6 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-20 | West Linn at Lake Oswego | 1500m | 5:13.51 | 1st · 1st on team | 120.1 | -0.040 | SR RSR |
| 2007-03-20 | West Linn at Lake Oswego | 3000m | 11:25.5 | 1st · 1st on team | 120.2 | -0.040 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-26 | Race results → | 3000m | 10:51.52 | 8th · 1st on team | — | — | PR SR |
| 2006-05-19 | TRL District Meet Day 2 | 1500m | 5:01.37 | 3rd · 1st on team | 123.7 | -0.047 | |
| 2006-05-18 | TRL District Meet Day 1 | 3000m | 11:06.06 | 2nd · 1st on team | 124.0 | -0.047 | |
| 2006-05-09 | Race results → | 3000m | 11:37.6 | 1st · 1st on team | — | — | |
| 2006-05-09 | Race results → | 1500m | 5:06.9 | 1st · 1st on team | — | — | |
| 2006-04-27 | West Linn / St. Helens Dual | 1500m | 5:08.9 | 1st · 1st on team | 121.3 | -0.041 | |
| 2006-04-27 | West Linn / St. Helens Dual | 800m | 2:30.9 | 3rd · 3rd on team | 118.1 | -0.041 | PR SR |
| 2006-04-19 | West Linn @ Oregon City | 3000m | 11:11.1 | 1st · 1st on team | 122.3 | -0.047 | |
| 2006-04-15 | XO Invite | 3000m | 10:58.67 | 11th · 1st on team | 126.1 | -0.039 | PR SR |
| 2006-04-12 | West Linn / Putnam Dual | 800m | 2:34.7 | 1st · 1st on team | 115.1 | -0.041 | PR SR |
| 2006-04-08 | Sisters Rotary Invitational | 1500m | 5:07.25 | 1st · 1st on team | 124.5 | -0.023 | |
| 2006-04-05 | West Linn @ Clackamas Dual | 1500m | 4:55.5 | 2nd · 1st on team | 127.1 | -0.039 | PR SR RSR |