Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 22:42 | 36th · 4th on team | 112.6 | +0.039 | ★CR CSR RSR |
| 2025-11-01 | Greystone XC Course | 5000m | 21:44.4 | 16th · 4th on team | 112.5 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Darlington Park | 5000m | 21:46 | 50th · 5th on team | 111.6 | -0.011 | PR ★CR SR CSR RSR |
| 2025-10-18 | Darlington Park | 5000m | 22:02 | 9th · 5th on team | 110.2 | -0.011 | PR CR SR CSR |
| 2025-10-07 | Garret Mountain Reservation | 5000m | 23:06 | 9th · 5th on team | 109.5 | +0.022 | |
| 2025-10-04 | Holmdel Park | 5000m | 23:08 | 57th · 4th on team | 111.2 | +0.039 | ★CR CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 22:56.3 | 75th · 6th on team | 106.3 | -0.005 | ★CR CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 22:02.2 | 38th · 3rd on team | 111.3 | -0.002 | PR CR SR CSR RSR |
| 2025-09-10 | Garret Mountain Reservation | 5000m | 22:58 | 10th · 5th on team | 107.4 | +0.022 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 23:50 | 74th · 7th on team | 107.2 | +0.039 | |
| 2024-11-02 | Greystone XC Course | 5000m | 22:30.1 | 29th · 4th on team | 109.3 | -0.002 | PR CR SR CSR |
| 2024-10-26 | Darlington Park | 5000m | 22:40 | 67th · 3rd on team | 108.6 | -0.011 | PR CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 23:33 | 60th · 3rd on team | 109.9 | +0.039 | CR R CSR RSR |
| 2024-10-01 | Garret Mountain Reservation | 5000m | 23:24 | 14th · 4th on team | 107.9 | +0.022 | PR CR R SR CSR RSR |
| 2024-09-25 | Darlington Park | 3200m | 22:39 | 9th · 3rd on team | — | -0.204 | ★PR ★CR SR CSR |
| 2024-09-11 | Garret Mountain Reservation | 5000m | 24:37 | 16th · 7th on team | 103.5 | +0.022 | CR CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 24:10 | 48th · 6th on team | 100.7 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Oak Ridge Park | 5000m | 23:46.8 | 25th · 5th on team | 102.6 | -0.011 | ★CR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 24:33 | 80th · 5th on team | 104.4 | +0.039 | CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 24:44.7 | 26th · 5th on team | 101.1 | -0.002 | |
| 2023-10-14 | Darlington Park | 5000m | 23:32 | 17th · 6th on team | 103.3 | -0.011 | PR CR SR CSR |
| 2023-10-04 | Garret Mountain Reservation | 5000m | 26:22 | 14th · 5th on team | 97.9 | +0.022 | CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 23:37.7 | 41st · 2nd on team | 105.4 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-20 | Darlington Park | 5000m | 23:53 | 13th · 3rd on team | 102.7 | -0.011 | PR CR R SR CSR RSR |
| 2023-09-13 | Garrett Mountain Park | 5000m | 26:00 | 20th · 5th on team | 99.0 | +0.029 | ★CR CSR |
| 2023-09-09 | Darlington Park | 5000m | 24:35 | 42nd · 5th on team | 99.4 | -0.011 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Track Night NYC | 800m | 2:51.58 | 56th · 2nd on team | 106.3 | -0.037 | |
| 2026-04-28 | NJIC American & National Division Champs | 800m | 2:46.95 | 7th · 3rd on team | 108.8 | -0.041 | ★PR SR |
| 2026-02-11 | Bergen County Championships | 1600m | 6:17.78 | 31st · 3rd on team | 107.4 | -0.041 | |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 3200m | 13:39.97 | 11th · 3rd on team | 107.6 | -0.033 | |
| 2026-02-03 | NJ Varsity Classic | 1600m | 6:23.18 | 53rd · 4th on team | 105.9 | -0.041 | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 800m | 2:54.41 | 28th · 1st on team | 104.3 | -0.043 | PR SR |
| 2026-01-28 | NJIC Championships | 3200m | 13:14.6 | 12th · 3rd on team | 112.4 | -0.041 | SR RSR |
| 2026-01-28 | NJIC Championships | 800m | 2:55.64 | 22nd · 3rd on team | 103.8 | -0.041 | SR |
| 2026-01-14 | Ridgewood Frosh/Novice Meet | 1600m | 6:15.75 | 11th · 1st on team | 108.0 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 6:16.94 | 23rd · 3rd on team | 106.4 | -0.048 | |
| 2025-05-09 | Bergen County Championships | 1600m | 6:08.26 | 13th · 3rd on team | 109.6 | -0.044 | |
| 2025-05-09 | Bergen County Championships | 3200m | 13:58.48 | 9th · 3rd on team | 103.7 | -0.044 | |
| 2025-04-28 | NJIC American+Patriot Division Champs | 3200m | 13:09.98 | 5th · 2nd on team | 111.2 | -0.041 | ★PR R SR RSR |
| 2025-04-28 | NJIC American+Patriot Division Champs | 1600m | 5:56.42 | 5th · 3rd on team | 113.7 | -0.041 | ★PR ★R SR RSR |
| 2025-02-03 | NJ Varsity Classic | 1600m | 6:09.39 | 41st · 2nd on team | 109.7 | -0.041 | |
| 2025-02-03 | NJ Varsity Classic | 800m | 2:55.34 | 102nd · 4th on team | 104.0 | -0.041 | PR SR |
| 2025-01-29 | NJIC Championships | 1600m | 6:08.18 | 12th · 1st on team | 110.1 | -0.041 | |
| 2025-01-15 | Ridgewood Frosh/Novice Meet | 1600m | 6:18.38 | 8th · 3rd on team | 107.1 | -0.041 | |
| 2024-12-30 | Len Pietrewicz Invitational | 1600m | 6:05.14 | 38th · 2nd on team | 111.2 | -0.041 | PR R SR RSR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 1600m | 6:13.54 | 31st · 2nd on team | 108.7 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400mh | 1:29.25 | 18th · 2nd on team | — | -0.048 | ★PR SR |
| 2024-05-18 | County Seat Invitational | 1600m | 6:16.96 | 7th · 1st on team | 106.7 | -0.044 | PR R SR RSR |
| 2024-05-18 | County Seat Invitational | 800m | 2:58.59 | 21st · 4th on team | 101.4 | -0.044 | |
| 2024-05-11 | Bergen County Championships | 3200m | 14:01.63 | 7th · 3rd on team | 103.3 | -0.044 | PR SR |
| 2024-05-11 | Bergen County Championships | 400mh | 1:30.44 | 9th · 3rd on team | — | -0.044 | PR SR |
| 2024-04-30 | NJIC Colonial-American Division Champs | 400mh | 1:32.59 | 7th · 2nd on team | — | -0.041 | PR SR |
| 2024-02-14 | Bergen County Championships | 1600m | 6:23.27 | 33rd · 2nd on team | 105.9 | -0.041 | PR SR |
| 2024-02-05 | NJ Varsity Classic | 1600m | 6:31.8 | 55th · 2nd on team | 103.6 | -0.041 | |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 6:24.11 | 14th · 2nd on team | 106.3 | -0.033 | PR R SR RSR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 800m | 2:56.32 | 20th · 2nd on team | 104.1 | -0.033 | PR SR |
| 2024-01-25 | NJIC Championships | 1600m | 6:28.67 | 13th · 2nd on team | 104.4 | -0.041 | |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | 800m | 3:04.55 | 26th · 3rd on team | 99.0 | -0.041 | SR RSR |
| 2024-01-17 | The Armory Frosh / Novice Meet | 800m | 3:04.55 | 26th · 3rd on team | 99.0 | -0.041 | |
| 2024-01-17 | The Armory Frosh / Novice Meet | 1600m | 6:28.36 | 17th · 2nd on team | 104.5 | -0.041 | PR SR RSR |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | 1600m | 6:28.36 | 17th · 2nd on team | 104.5 | -0.041 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | County Seat Invitational | 800m | 3:02.9 | 31st · 3rd on team | 99.8 | -0.044 | PR R SR RSR |
| 2023-05-02 | NJIC National +American Division Champs | 400m | 1:20.94 | 13th · 1st on team | — | -0.041 | ★PR SR |
| 2023-05-02 | NJIC National +American Division Champs | 400mh | 1:34.82 | 11th · 3rd on team | — | -0.041 | PR SR |