Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Golfview Greenway Walking Trail | 2000m | 10:00.1 | 5th · 2nd on team | 101.8 | -0.049 | ★PR ★CR SR CSR |
| 2025-10-11 | Frank Lisk Park | 2000m | 10:00.5 | 10th · 3rd on team | 103.3 | -0.032 | PR ★CR SR CSR RSR |
| 2025-08-30 | Golfview Greenway Walking Trail | 2000m | 10:12.5 | 8th · 1st on team | 99.6 | -0.049 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Golfview Greenway Walking Trail | 2000m | 10:02.4 | 8th · 4th on team | 102.8 | -0.049 | PR CR SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 2000m | 11:19.8 | 31st · 3rd on team | 93.6 | -0.018 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | McAlpine Creek Park | 2000m | 12:11.6 | 18th · 6th on team | 86.2 | -0.018 | CR CSR |
| 2023-09-02 | Golfview Greenway Walking Trail | 2000m | 11:03.6 | 14th · 7th on team | 94.1 | -0.049 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Bear Invite | 1500m | 7:44.71 | 4th · 1st on team | 98.6 | -0.024 | SR |
| 2025-03-29 | 5th Annual Cape Fear Relays | 1mile | 8:04.56 | 7th · 2nd on team | 101.6 | -0.024 | ★PR SR RSR |
| 2025-03-29 | 5th Annual Cape Fear Relays | 400m | 1:47.26 | 10th · 2nd on team | — | -0.024 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | BodyArmor State Games | 1500m | 7:16.38 | 3rd · 2nd on team | 104.0 | -0.033 | ★PR ★R SR RSR |
| 2024-06-01 | BodyArmor State Games | 800m | 3:48.52 | 5th · 2nd on team | 98.6 | -0.033 | ★PR SR |
| 2024-04-13 | Cape Fear Relays | 1mile | 8:26.89 | 6th · 1st on team | 97.8 | -0.024 | PR SR RSR |
| 2024-04-13 | Cape Fear Relays | 800m | 3:53.86 | 4th · 4th on team | 97.4 | -0.024 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 800m | 3:49.92 | 8th · 2nd on team | 98.3 | -0.029 | PR R SR RSR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 400m | 1:46.61 | 33rd · 2nd on team | — | -0.029 | ★PR SR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 1500m | 7:27.38 | 2nd · 1st on team | 101.6 | -0.029 | PR R SR RSR |