Racecast

Micaela Bishop

Ashland (OR) · 12 · SOMSAC?OR D5ADistrict FINALS5A · Compare head to head

Athlete rating 108.0 2007 XC season
Best race 134.1 XC
Races 22
Seasons 4 2004 — 2007

RankedNation #17451·OR #914·OR D5A #2232·SOMSAC #50·Team #30 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 8 races in 2005

Cross Country

2007 XC 117.3

Ashland (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Jackson County Expo 5000m 23:23 7th · 3rd on team 118.8 +0.056 SR CSR RSR
2007-10-17 Oak Knoll Golf Course 5000m 24:13 15th · 4th on team 117.7 +0.070 ★CR CSR RSR
2007-10-06 Drake Park 5000m 24:02.7 30th · 3rd on team 115.5 +0.064 ★CR SR CSR RSR

2006 XC 129.5

Ashland (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Lane Community College 5000m 22:04 62nd · 6th on team 127.6 +0.059
2006-10-28 Eagle Point High School 5000m 20:46.4 15th · 6th on team 134.1 +0.052 ★PR ★CR ★R SR CSR RSR
2006-10-19 Valley of the Rogue State Park 5000m 21:03 9th · 3rd on team 132.5 +0.059 PR ★CR R SR CSR RSR
2006-10-14 Lithia Park 5000m 22:14.6 1st · 1st on team 127.1 +0.063 ★CR CSR
2006-10-07 Blue Lake Park 5000m 21:24.2 86th · 7th on team 128.8 +0.041 PR ★CR SR CSR
2006-09-23 Lane Community College 5000m 21:54 6th · 1st on team 128.7 +0.059 ★CR SR CSR
2006-09-14 Eagle Point High School 5000m 22:01 1st · 1st on team 126.6 +0.052 CR SR CSR
2006-09-09 Greenhorn Park 4000m 17:41 34th · 6th on team 130.9 +0.114 ★PR ★CR R SR CSR RSR

2005 XC 125.5

Ashland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 River Forks Park 3000m 12:32 5th · 5th on team 125.3 +0.038 ★PR ★CR SR CSR
2005-10-20 Jackson County Expo 5000m 22:11 9th · 6th on team 125.9 +0.056 ★CR CSR
2005-10-15 Lithia Park 5000m 22:38 1st · 1st on team 123.6 +0.063 CR CSR
2005-10-08 Valley of the Rogue State Park 5000m 22:04 14th · 6th on team 127.3 +0.059 CR CSR
2005-10-01 Blue Lake Park 5000m 21:36.1 24th · 4th on team 128.1 +0.041 PR CR R SR CSR RSR
2005-09-24 Lane Community College 5000m 22:02 25th · 4th on team 127.7 +0.059 PR CR R SR CSR RSR
2005-09-15 River Forks Park 3000m 13:02.1 5th · 5th on team 119.8 +0.038 CR SR CSR
2005-09-10 Greenhorn Park 4000m 17:59 8th · 5th on team 126.8 +0.114 PR CR R SR CSR RSR

2004 XC 117.6

Ashland (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-01 Phoenix High School 5000m 23:31 19th · 11th on team 117.9 +0.042 PR ★CR R SR CSR RSR
2004-09-01 Phoenix High School 4000m 23:31 11th · 11th on team — +0.055 PR ★CR SR CSR
2004-09-01 Phoenix High School 3000m 12:42 3rd · 3rd on team 117.3 -0.021 PR ★CR SR CSR