Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Windsor Castle Park | 5000m | 23:46 | 39th · 2nd on team | 87.0 | +0.005 | CSR |
| 2024-09-25 | Gosnold Hope Park | 5000m | 21:43 | 27th · 1st on team | 90.3 | -0.038 | ★CR CSR |
| 2024-09-11 | Newport News Park | 5000m | 20:55.6 | 18th · 1st on team | 98.8 | +0.002 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Windsor Castle Park | 5000m | 21:10 | 43rd · 4th on team | 96.9 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 4 State Championships | 400m | 48.36 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2026-06-05 | VHSL Class 4 State Championships | 200m | 21.95 | 16th · 1st on team | — | -0.033 | |
| 2026-05-16 | Nansemond River Warrior Classic | 200m | 21.7 | 2nd · 1st on team | — | -0.032 | SR |
| 2026-05-09 | Varina Invite | lj | 18-02.00 | — | — | -0.027 | |
| 2026-05-09 | Varina Invite | 200m | 22.05 | 4th · 1st on team | — | -0.027 | |
| 2026-05-09 | Varina Invite | 300mh | 42.06 | 6th · 2nd on team | — | -0.027 | ★PR SR |
| 2026-05-02 | Queen Harrison Track Classic | lj | DNS | — | — | -0.033 | |
| 2026-05-02 | Queen Harrison Track Classic | 100m | 11.31 | 20th · 1st on team | — | -0.033 | SR |
| 2026-05-02 | Queen Harrison Track Classic | 200m | 22.24 | 2nd · 1st on team | — | -0.033 | |
| 2026-05-02 | Queen Harrison Track Classic | 400m | 50.29 | 6th · 1st on team | — | -0.033 | SR |
| 2026-03-22 | Adidas Indoor National | 200m | 21.76 | 17th · 1st on team | — | -0.036 | SR |
| 2026-03-03 | VHSL Class 4 Indoor State Championships | 300m | 34.82 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | lj | 20-1.75 | — | — | -0.036 | |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 300m | 34.89 | 4th · 1st on team | — | -0.036 | PR SR |
| 2026-02-04 | Peninsula District ITK - Meet 4 | lj | 18-1.50 | — | — | -0.024 | |
| 2026-02-04 | Peninsula District ITK - Meet 4 | 500m | 1:08.44 | 5th · 1st on team | — | -0.024 | ★PR SR |
| 2026-01-18 | The VA Showcase | 55m | 6.84 | 183rd · 1st on team | — | -0.036 | SR |
| 2026-01-09 | Texas HS Indoor Championships TF26 | 400m | 51.24 | 73rd · 1st on team | — | -0.045 | SR |
| 2026-01-09 | Texas HS Indoor Championships TF26 | 200m | 21.92 | 25th · 1st on team | — | -0.045 | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 300m | 35.6 | 16th · 1st on team | — | -0.036 | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 500m | 1:08.9 | 13th · 1st on team | — | -0.036 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 4 State Championships | 200m | 21.6 | 7th · 2nd on team | — | -0.033 | PR SR |
| 2025-06-06 | VHSL Class 4 State Championships | 400m | 49.27 | 4th · 1st on team | — | -0.033 | PR SR |
| 2025-06-06 | VHSL Class 4 State Championships | 200m | 21.54 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2025-05-03 | 2nd Annual Queen Track Classic | 200m | 22.73 | 4th · 1st on team | — | -0.033 | |
| 2025-05-03 | Queen Harrison Track Classic Invitational | 200m | 22.73 | 4th · 1st on team | — | -0.033 | |
| 2025-04-26 | Denbigh Patriots Track Classic | 100m | 11.29 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2025-04-26 | Denbigh Patriots Track Classic | 200m | 22.75 | 2nd · 2nd on team | — | -0.034 | |
| 2025-03-29 | Conn-Madden Relays | 200m | 22.78 | 7th · 1st on team | — | -0.034 | |
| 2025-03-23 | adidas Track Nationals 2025 | 200m | 22.55 | 25th · 1st on team | — | -0.036 | PR SR |
| 2025-03-03 | VHSL Class 4 Indoor State Championships | 300m | 35.39 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 300m | 36.65 | 5th · 1st on team | — | -0.024 | |
| 2025-02-01 | T757 Last Chance HS Invite | 500m | 1:09.38 | 13th · 2nd on team | — | -0.036 | PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 55m | 6.95 | 68th · 1st on team | — | -0.036 | |
| 2025-02-01 | T757 Last Chance HS Invite | 55m | 6.95 | 68th · 1st on team | — | -0.036 | |
| 2025-01-25 | Virginia Beach HS Relays | 60m | 7.46 | 54th · 1st on team | — | -0.036 | ★PR SR |
| 2025-01-25 | Virginia Beach HS Relays | 55m | 6.97 | 57th · 1st on team | — | -0.036 | |
| 2025-01-25 | Virginia Beach HS Relays | 300m | 35.99 | 6th · 1st on team | — | -0.036 | PR SR |
| 2025-01-20 | PD Meet #2 | 300m | 36.71 | 2nd · 1st on team | — | -0.024 | |
| 2025-01-15 | Peninsula District Meet #3 | 300m | 36.36 | 1st · 1st on team | — | -0.024 | PR SR |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | lj | 17-6 | — | — | -0.024 | |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | hj | 5-4 | — | — | -0.024 | |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | 55m | 6.83 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | 300m | 37.58 | 5th · 3rd on team | — | -0.024 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 300mh | 54.98 | 15th · 2nd on team | — | -0.027 | |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 200m | 23.14 | 14th · 2nd on team | — | -0.027 | PR SR |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 200m | 22.94 | 12th · 1st on team | — | -0.027 | PR SR |
| 2024-05-08 | Peninsula District Meet #4 | 200m | 23.57 | 9th · 1st on team | — | -0.031 | PR SR |
| 2024-05-01 | Peninsula District Meet #3 | 300mh | 43.51 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2024-04-20 | Track 757 Invitational | 300mh | 44.03 | 9th · 2nd on team | — | -0.032 | |
| 2024-04-17 | Peninsula District Meet #2 | 300mh | 44.03 | 9th · 2nd on team | — | -0.031 | PR SR |
| 2024-02-17 | VHSL Class 4 Region A Indoor T&F Championship | 55m | 7.13 | 26th · 2nd on team | — | -0.024 | PR SR |
| 2024-01-31 | Peninsula District Meet #4 | 300m | 38.66 | 16th · 3rd on team | — | -0.024 | |
| 2024-01-17 | Peninsula District Meet #3 | 300m | 38.24 | 13th · 3rd on team | — | -0.024 | PR SR |
| 2024-01-13 | Boo Williams Indoor Invitational | 300m | 38.6 | 26th · 2nd on team | — | -0.024 | PR SR |
| 2024-01-10 | Peninsula District Meet #2 | 300m | 38.69 | 11th · 2nd on team | — | -0.024 | PR SR |
| 2024-01-06 | CNU's HS Showcase | 300m | 39.16 | 24th · 1st on team | — | -0.043 | PR SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 55m | 7.24 | 92nd · 7th on team | — | -0.024 | PR SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 300m | 40.77 | 50th · 6th on team | — | -0.024 | PR SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 500m | 1:16.35 | 32nd · 3rd on team | — | -0.024 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 4A Outdoor T&F Championships | 300mh | 45.4 | 20th · 2nd on team | — | -0.027 | PR SR |
| 2023-05-20 | Suffolk Invitational | 100m | 12.3 | 13th · 3rd on team | — | -0.027 | |
| 2023-05-20 | Suffolk Invitational | 300mh | 47.18 | 10th · 2nd on team | — | -0.027 | PR SR |
| 2023-04-29 | Portsmouth T & F Invitational | 100m | 12.49 | 49th · 1st on team | — | -0.029 | |
| 2023-04-29 | Portsmouth T & F Invitational | 300mh | 47.63 | 12th · 2nd on team | — | -0.029 | PR SR |
| 2023-04-22 | Track 757 Invitational | 400m | 58.67 | 91st · 1st on team | — | -0.032 | PR SR |
| 2023-04-22 | Track 757 Invitational | 100m | 12.27 | 137th · 1st on team | — | -0.032 | PR SR |
| 2023-04-19 | Peninsula District Meet #2 | 200m | 25.57 | 33rd · 2nd on team | — | -0.034 | PR SR |
| 2023-04-19 | Peninsula District Meet #2 | 100m | 12.6 | 44th · 1st on team | — | -0.034 | PR SR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 200m | 26.19 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 100m | 12.66 | 2nd · 1st on team | — | -0.034 | PR SR |