Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:06 | 69th · 1st on team | 126.3 | +0.061 | ★CR CSR |
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 16:08.1 | 15th · 1st on team | 128.2 | +0.011 | ★PR ★CR SR CSR |
| 2024-10-15 | South Hills Park | 5000m | 16:20 | 10th · 1st on team | 124.9 | -0.003 | PR ★CR SR CSR |
| 2024-09-28 | Carlisle | 5000m | 16:37.5 | 50th · 1st on team | 124.3 | +0.006 | ★CR CSR |
| 2024-09-21 | Big Spring HS | 5000m | 16:39.3 | 18th · 2nd on team | 126.6 | +0.026 | CSR |
| 2024-09-10 | Manor Middle School | 5000m | 16:20.2 | 1st · 1st on team | 129.5 | +0.036 | PR ★CR R SR CSR RSR |
| 2024-08-24 | Warwick Middle School | 3000m | 8:58.8 | 2nd · 1st on team | 127.1 | -0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 18:11 | 74th · 1st on team | 119.0 | +0.052 | ★CR CSR |
| 2023-09-16 | Big Spring HS | 5000m | 16:23.3 | 7th · 1st on team | 129.4 | +0.026 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Warwick Middle School | 3000m | 9:23 | 8th · 1st on team | 122.1 | -0.020 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 3200m | 9:23.99 | 11th · 1st on team | 128.1 | -0.041 | |
| 2025-05-09 | Lancaster Lebanon League Championship | 3200m | 9:24 | 3rd · 1st on team | 127.9 | -0.045 | |
| 2025-05-09 | Lancaster Lebanon League Championship | 1600m | 4:31.93 | 15th · 1st on team | 122.5 | -0.045 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:17.48 | 11th · 1st on team | 130.4 | -0.042 | ★PR ★R SR RSR |
| 2025-04-12 | Jeff Bradley Invitational | 1600m | 4:24 | 1st · 1st on team | 128.9 | -0.024 | ★PR SR RSR |
| 2025-03-24 | Penn Manor HS vs JP McCaskey | 1600m | 4:39.93 | 1st · 1st on team | 121.9 | -0.020 | SR |
| 2025-03-24 | Penn Manor HS vs JP McCaskey | 3200m | 9:54.49 | 1st · 1st on team | 124.3 | -0.020 | |
| 2025-02-14 | Garden State HS Invitational | 3200m | 9:37.53 | 3rd · 1st on team | 127.5 | -0.043 | SR |
| 2025-02-02 | Lancaster-Lebanon Challenge | 3000m | 8:57.76 | 2nd · 1st on team | 126.7 | -0.037 | |
| 2025-01-11 | Kevin Dare Invitational | 3000m | 8:50.71 | 2nd · 1st on team | 128.7 | -0.045 | ★PR SR RSR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1500m | 4:14.96 | 5th · 1st on team | 121.9 | -0.041 | ★PR SR RSR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1mile | 4:32.8 | 5th · 1st on team | 123.5 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-06 | Gordie Kraft Summer Track Meet | 5000m | 15:42.46 | 2nd · 2nd on team | 127.6 | -0.018 | ★PR SR |
| 2024-05-25 | PIAA State Track & Field Championships | 3200m | 9:53.63 | 29th · 1st on team | 121.9 | -0.041 | |
| 2024-05-18 | PIAA District 3 Championships | 3200m | 9:22.45 | 7th · 1st on team | 128.0 | -0.041 | PR SR RSR |
| 2024-05-11 | 2024 Lancaster Lebanon League Championships | 1600m | 4:46.24 | 28th · 3rd on team | 115.9 | -0.045 | |
| 2024-05-11 | 2024 Lancaster Lebanon League Championships | 3200m | 9:30.32 | 4th · 1st on team | 125.9 | -0.045 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 3200m | 9:29.5 | 18th · 1st on team | 126.8 | -0.042 | PR SR RSR |
| 2024-04-26 | Cy Fritz Open | 3200m | 9:40.85 | 5th · 1st on team | 125.7 | -0.031 | SR |
| 2024-02-16 | Garden State Invitational - HS | 1600m | 4:26.33 | 13th · 1st on team | 125.4 | -0.043 | PR SR |
| 2024-02-04 | Lancaster PAL's LL Challenge | 3000m | 9:16.41 | 3rd · 1st on team | 122.3 | -0.037 | |
| 2024-01-06 | Kevin Dare Invitational | 3000m | 8:59.74 | 3rd · 1st on team | 126.4 | -0.045 | PR SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 4:28.1 | 9th · 1st on team | 125.8 | -0.041 | ★PR SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 1600m | 4:37.02 | 4th · 1st on team | 121.5 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-29 | The Gordie Kraft Summer Meet | 5000m | 17:28.8 | 8th · 1st on team | 115.2 | -0.018 | PR SR |
| 2023-05-13 | Lebanon-Lancaster League Championship | 3200m | 9:44.68 | 6th · 1st on team | 124.0 | -0.037 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:38.94 | 28th · 1st on team | 124.3 | -0.042 | PR SR |
| 2023-05-01 | Manheim Township HS vs JP McCaskey | 3200m | 10:01.09 | 3rd · 1st on team | 125.7 | -0.000 | PR R SR RSR |