Racecast

Alexandra Crawley

Laguna Beach (CA) · 12 · PCLCA D4CIF-SS D4ORANGE2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.0 2007 TF season
Best race 138.5 XC
Races 15
Seasons 5 2003 — 2007

RankedNation #1168·CA #210·CA D4 #50·CIF-SS #50·CIF-SS D4 #6·PCL #5·Team #2 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 5 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2006 XC 135.3

Laguna Beach (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-25 Woodward Park 5000m 19:07 13th · 1st on team 134.0 -0.8%
2006-10-07 Woodward Park 5000m 19:00 21st · 1st on team 134.4 -0.8% SR CSR
2006-09-16 Woodbridge High School 4828m 18:07 38th · 1st on team 137.4 0.0% SR CSR RSR

2005 XC 137.3

Laguna Beach (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 19:01 9th · 1st on team 136.1 -0.8% SR CSR
2005-09-17 Woodbridge High School 4828m 17:55 14th · 1st on team 138.5 0.0% ★PR ★CR ★R SR CSR RSR

2004 XC 137.2

Laguna Beach (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 18:55 10th · 1st on team 137.2 -0.8% ★PR ★CR R SR CSR RSR

2003 XC 123.7

Laguna Beach (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-29 Woodward Park 5000m 19:54 37th · 2nd on team 128.9 -0.8% PR CR R SR CSR RSR
2003-10-11 Woodward Park 5000m 21:39 37th · 2nd on team 118.6 -0.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 127.4

Laguna Beach (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 CIF Southern Section Finals 3200m 11:22.9 1st · 1st on team 128.4 -1.5% ★PR SR RSR
2007-04-07 Race results → 3200m 11:38.61 16th · 1st on team 126.4 — SR RSR

2006 TF 123.6

Laguna Beach (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 Race results → 1600m 5:27.81 11th · 1st on team 123.2 — ★PR SR RSR
2006-05-20 Race results → 3200m 11:47.36 5th · 1st on team 125.0 — SR RSR
2006-05-20 Race results → 3200m 12:00.77 13th · 2nd on team 122.7 —

2005 TF 128.1

Laguna Beach (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 CIF-SS Division Finals 3200m 11:37.07 2nd · 1st on team 127.4 -1.5%
2005-05-14 CIF-SS Division IV Prelims 3200m 11:36.29 1st · 1st on team 128.7 0.0% PR SR RSR