Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 16:02.5 | 90th · 1st on team | 126.4 | -0.005 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:09.4 | 28th · 1st on team | 127.2 | +0.010 | ★CR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 17:06.5 | 7th · 1st on team | 122.1 | +0.010 | CSR |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 16:10.5 | 6th · 2nd on team | 127.6 | +0.004 | ★CR CSR |
| 2025-10-15 | Peninsula High School | 3000m | 9:36.72 | 8th · 3rd on team | 122.2 | +0.019 | ★PR ★CR SR CSR |
| 2025-10-08 | Mount Tahoma HS | 5000m | 15:46.6 | 3rd · 3rd on team | 128.4 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Wright Park | 5000m | 16:05.6 | 7th · 1st on team | 126.5 | +0.006 | PR ★CR SR CSR RSR |
| 2025-10-01 | Kitsap Golf & Country Club | 5000m | 17:38.4 | 8th · 4th on team | 119.4 | +0.030 | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 16:29.8 | 14th · 2nd on team | 122.9 | -0.000 | ★CR SR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 16:42.3 | 41st · 4th on team | 123.5 | +0.004 | CR SR CSR |
| 2025-09-17 | Sehmel Homestead Park | 4150m | 14:21.2 | 7th · 4th on team | 125.9 | +0.081 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:29.2 | 58th · 2nd on team | 124.3 | +0.010 | CR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 16:57.4 | 15th · 4th on team | 122.1 | +0.010 | |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 16:43.8 | 15th · 5th on team | 122.2 | +0.004 | CR CSR |
| 2024-10-16 | Peninsula High School | 3000m | 10:02.22 | 17th · 3rd on team | 118.4 | +0.019 | PR CR SR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 16:18.7 | 22nd · 3rd on team | 126.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Wright Park | 5000m | 17:03.1 | 9th · 5th on team | 121.3 | +0.006 | CR CSR RSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 5000m | 16:50.2 | 13th · 5th on team | 119.2 | -0.013 | PR ★CR SR CSR RSR |
| 2024-09-18 | Sehmel Homestead Park | 4150m | 15:01.3 | 8th · 4th on team | 118.7 | +0.081 | PR CR SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 11:17.6 | 8th · 3rd on team | 115.0 | +0.042 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Ft. Steilacoom Park | 5000m | 18:04.5 | 32nd · 6th on team | 114.6 | +0.004 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:03.3 | 35th · 1st on team | 113.8 | -0.004 | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 17:52.7 | 89th · 7th on team | 116.3 | +0.010 | PR CR SR CSR RSR |
| 2023-09-16 | PLU Meadows Disc Golf Course | 5000m | 18:05.5 | 27th · 9th on team | 112.9 | -0.013 | PR CR SR CSR RSR |
| 2023-09-13 | Sehmel Homestead Park | 4150m | 16:20.1 | 16th · 3rd on team | 110.1 | +0.081 | PR CR SR CSR |
| 2023-09-09 | LBA Park | 3218m | 12:04.1 | 6th · 2nd on team | 110.7 | +0.042 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Sehmel Homestead Park | 2000m | 8:44.9 | 9th · 3rd on team | 116.2 | +0.112 | ★CR CSR RSR |
| 2022-10-13 | Gig Harbor High School | 2000m | 7:43.9 | 9th · 3rd on team | 115.6 | -0.020 | ★PR ★CR SR CSR RSR |
| 2022-10-06 | Sehmel Homestead Park | 1609m | 7:04.8 | 8th · 3rd on team | 104.4 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Sehmel Homestead Park | 2000m | 9:34.8 | 15th · 7th on team | 109.1 | +0.112 | R RSR |
| 2021-10-07 | Sehmel Homestead Park | 1609m | 7:33.5 | 14th · 8th on team | 99.9 | — | PR CR SR CSR |
| 2021-09-30 | Gig Harbor High School | 2000m | 8:53.1 | 19th · 9th on team | 104.1 | -0.020 | PR CR SR CSR |
| 2021-09-23 | Sehmel Homestead Park | 2000m | 9:32.6 | 8th · 3rd on team | 107.6 | +0.112 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 3200m | 9:24.98 | 10th · 2nd on team | 128.7 | -0.039 | ★PR SR |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 1600m | 4:24.24 | 16th · 2nd on team | 126.8 | -0.039 | |
| 2026-05-20 | 3A/4A District 3/4 Championships | 3200m | 9:29.19 | 4th · 3rd on team | 127.8 | -0.038 | PR SR |
| 2026-05-20 | 3A/4A District 3/4 Championships | 1600m | 4:21.35 | 6th · 2nd on team | 128.3 | -0.038 | ★PR SR |
| 2026-05-14 | 2026 Puget Sound League Championships | 1600m | 4:25.56 | 5th · 2nd on team | 127.5 | -0.029 | SR |
| 2026-05-14 | 2026 Puget Sound League Championships | 3200m | 9:30.08 | 4th · 2nd on team | 128.8 | -0.029 | PR ★R SR RSR |
| 2026-05-08 | PSL Track: Bellarmine @ Gig Harbor | 800m | 2:00.27 | 3rd · 2nd on team | 125.8 | -0.031 | |
| 2026-05-08 | PSL Track: Bellarmine @ Gig Harbor | 1600m | 4:54.75 | 11th · 6th on team | 114.7 | -0.031 | |
| 2026-04-28 | Gig Harbor @ North Thurston | 800m | 2:04.94 | 1st · 1st on team | 121.2 | -0.029 | |
| 2026-04-28 | Gig Harbor @ North Thurston | 1600m | 4:26.54 | 1st · 1st on team | 127.0 | -0.029 | SR |
| 2026-04-25 | Bill Harris Invitational | 800m | 2:02.7 | 11th · 1st on team | 122.9 | -0.034 | |
| 2026-04-23 | PSL Track: Mount Tahoma, Capital @ Gig Harbor | 800m | 1:57.57 | 2nd · 1st on team | 128.7 | -0.031 | ★PR R SR RSR |
| 2026-04-11 | Birger Solberg Invitational | 800m | 2:05.2 | 7th · 1st on team | 120.7 | -0.031 | |
| 2026-04-11 | Birger Solberg Invitational | 1600m | 4:27.58 | 8th · 1st on team | 126.2 | -0.031 | SR RSR |
| 2026-04-09 | PSL Track: Peninsula, Lakes @ Gig Harbor | 3200m | 9:43.95 | 1st · 1st on team | 125.6 | -0.031 | PR SR RSR |
| 2026-03-25 | Central Kitsap Hosts vs Gig Harbor (3rd Annual Bill Braun Classic) | 1600m | 4:33.04 | 1st · 1st on team | 124.6 | -0.024 | |
| 2026-03-25 | Central Kitsap Hosts vs Gig Harbor (3rd Annual Bill Braun Classic) | 800m | 2:05.14 | 1st · 1st on team | 121.7 | -0.024 | SR |
| 2026-03-20 | Peninsula Jamboree (GH Track) | 1600m | 4:30.59 | 6th · 1st on team | 124.9 | -0.031 | SR RSR |
| 2026-03-20 | Peninsula Jamboree (GH Track) | 400m | 54.69 | 1st · 1st on team | — | -0.031 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 1600m | 4:29.82 | 18th · 1st on team | 124.5 | -0.039 | |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 4:24.12 | 5th · 1st on team | 126.8 | -0.038 | PR SR RSR |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 800m | 2:01.17 | 12th · 1st on team | 123.9 | -0.038 | |
| 2025-05-14 | Puget Sound League Championships | 1600m | 4:26.09 | 5th · 2nd on team | 126.2 | -0.039 | PR SR RSR |
| 2025-05-14 | Puget Sound League Championships | 800m | 2:00.05 | 5th · 1st on team | 125.6 | -0.039 | |
| 2025-05-07 | Gig Harbor @ Bellarmine | 1200m | 3:17.1 | 2nd · 2nd on team | 123.4 | -0.029 | ★PR SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 800m | 2:00.01 | 17th · 1st on team | 125.8 | -0.034 | PR SR RSR |
| 2025-05-01 | Lincoln/CK @ Gig Harbor | 400m | 53.9 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2025-04-26 | Big 5 Invite | 1600m | 4:31.23 | 5th · 2nd on team | 124.5 | -0.031 | PR SR |
| 2025-04-24 | Mount Tahoma & Capital @ Gig Harbor | 800m | 2:00.82 | 3rd · 2nd on team | 125.0 | -0.031 | PR SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 800m | 2:01.27 | 46th · 1st on team | 124.0 | -0.035 | PR SR RSR |
| 2025-04-11 | Peninsula @ Gig Harbor | 1600m | 4:34.64 | 2nd · 2nd on team | 123.1 | -0.031 | PR SR RSR |
| 2025-04-02 | CK Host (2nd Bill Braun Classic) | 800m | 2:04.72 | 1st · 1st on team | 121.8 | -0.024 | PR SR RSR |
| 2025-03-28 | Lakes @ Gig Harbor | 800m | 2:08.28 | 1st · 1st on team | 118.2 | -0.031 | SR |
| 2025-03-21 | Peninsula Jamboree | 1600m | 4:47.48 | 4th · 3rd on team | 118.6 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | SSC Championships | 800m | 2:07.68 | 13th · 2nd on team | 119.0 | -0.029 | PR SR RSR |
| 2024-05-02 | Bellarmine @ Gig Harbor | 800m | 2:11.15 | 5th · 5th on team | 115.3 | -0.031 | PR SR RSR |
| 2024-04-25 | Gig Harbor, Timberline @ Yelm | 1600m | 4:57.98 | 7th · 5th on team | 114.2 | -0.025 | RSR |
| 2024-04-11 | Capital @ Gig Harbor | 1600m | 4:57.78 | 6th · 3rd on team | 113.4 | -0.031 | PR SR |
| 2024-03-29 | CK @Home vs Yelm + GH | 3200m | 10:48.98 | 14th · 7th on team | 113.5 | -0.024 | PR SR RSR |
| 2024-03-22 | Home vs Peninsula/CK | 3200m | 11:00.08 | 4th · 4th on team | 109.7 | -0.031 | PR SR |
| 2024-03-14 | Peninsula Jamboree | 1600m | 5:07.12 | 19th · 7th on team | 110.0 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | Pennisula Middle School Championships | 800m | 2:29.08 | 1st · 1st on team | 122.9 | -0.027 | PR R SR RSR |
| 2023-05-23 | Pennisula Middle School Championships | 1600m | 5:33.42 | 1st · 1st on team | 120.1 | -0.027 | |
| 2023-05-17 | Goodman vs. Kopachuck | 800m | 2:32.9 | 2nd · 1st on team | 121.5 | -0.013 | PR R SR RSR |
| 2023-05-17 | Goodman vs. Kopachuck | 1600m | 5:32 | 1st · 1st on team | 122.8 | -0.013 | PR R SR RSR |
| 2023-05-10 | KPMS vs KOPA | 400m | 1:03.84 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2023-05-10 | KPMS vs KOPA | 800m | 2:38.8 | 2nd · 2nd on team | 115.1 | -0.027 | PR SR |
| 2023-05-10 | KPMS vs KOPA | 1600m | 5:43.8 | 1st · 1st on team | 116.5 | -0.027 | |
| 2023-05-03 | KOPA v HRMS | 1600m | 5:42 | 1st · 1st on team | 118.9 | -0.014 | PR R SR RSR |
| 2023-05-03 | KOPA v HRMS | 800m | 2:39.2 | 2nd · 2nd on team | 116.4 | -0.014 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Penninsula Middle School Championships | 100m | 14.39 | 4th · 2nd on team | — | -0.027 | |
| 2022-05-25 | Penninsula Middle School Championships | 1600m | 6:07.94 | 3rd · 1st on team | 109.8 | -0.027 | |
| 2022-05-25 | Penninsula Middle School Championships | 800m | 2:41.72 | 4th · 2nd on team | 114.2 | -0.027 | PR SR |
| 2022-05-19 | Goodman vs. Kopachuck | 1600m | 5:47 | 3rd · 1st on team | 118.3 | -0.013 | PR R SR RSR |
| 2022-05-19 | Goodman vs. Kopachuck | 100m | 14.34 | 3rd · 2nd on team | — | -0.013 | |
| 2022-05-19 | Goodman vs. Kopachuck | 800m | 2:47.1 | 3rd · 1st on team | 112.2 | -0.013 | |
| 2022-05-04 | HRMS v Kopachuck | 100m | 14.34 | 2nd · 2nd on team | — | -0.014 | PR SR |
| 2022-05-04 | HRMS v Kopachuck | 800m | 2:47 | 2nd · 1st on team | 111.5 | -0.014 | PR R SR RSR |
| 2022-05-04 | HRMS v Kopachuck | 1600m | 5:57.2 | 1st · 1st on team | 114.2 | -0.014 | PR R SR RSR |