Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-07 | Shorecrest HS | 3218m | 10:59.37 | 17th · 17th on team | 115.9 | +0.016 | ★CR CSR |
| 2026-01-10 | Shorecrest HS | 3218m | 11:30.1 | 31st · 26th on team | 110.8 | +0.016 | CR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 20:35.5 | 100th · 6th on team | 101.4 | +0.010 | |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 18:33.6 | 23rd · 6th on team | 111.2 | +0.004 | ★CR CSR |
| 2025-10-15 | Celebration Park | 5000m | 17:49 | 5th · 3rd on team | 116.7 | +0.023 | ★PR ★CR SR CSR RSR |
| 2025-10-08 | Enumclaw High School | 5000m | 17:59 | 10th · 4th on team | 111.2 | -0.016 | PR ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 19:20.1 | 291st · 6th on team | 105.9 | +0.010 | ★CR CSR |
| 2025-09-24 | Celebration Park | 5000m | 18:50.6 | 7th · 5th on team | 111.4 | +0.023 | PR CR SR CSR |
| 2025-09-19 | Great Park | 4828m | 17:21.8 | 139th · 4th on team | 110.3 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-13 | LBA Park | 3218m | 11:58.2 | 25th · 2nd on team | 109.0 | +0.042 | ★CR CSR |
| 2025-08-30 | Celebration Park | 3218m | 10:57 | 2nd · 2nd on team | 113.6 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 20:03.8 | 12th · 3rd on team | 101.9 | +0.004 | PR CR SR CSR |
| 2024-10-16 | Celebration Park | 5000m | 20:08 | 21st · 9th on team | 104.4 | +0.023 | PR CR SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 20:24.7 | 36th · 3rd on team | 101.4 | +0.010 | PR CR SR CSR |
| 2024-09-25 | White River HS | 5000m | 20:31 | 14th · 8th on team | 101.3 | +0.016 | PR ★CR SR CSR |
| 2024-09-18 | Sacajawea Park | 5000m | 20:41 | 14th · 5th on team | 102.1 | +0.032 | PR ★CR SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 12:45.9 | 37th · 4th on team | 101.9 | +0.042 | PR CR SR CSR RSR |
| 2024-08-31 | Celebration Park | 3218m | 13:49 | 8th · 8th on team | 91.7 | -0.002 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 4:49.36 | 189th · 4th on team | 115.2 | -0.044 | ★PR SR RSR |
| 2026-05-06 | NPSL Track - Federal Way All City | 800m | 2:12.27 | 6th · 3rd on team | 114.0 | -0.034 | ★PR SR RSR |
| 2026-05-01 | Curtis JV Distance Carnival | 3200m | 10:44.93 | 7th · 2nd on team | 113.8 | -0.030 | ★PR SR RSR |
| 2026-04-29 | NPSL Track - Auburn / Decatur / Federal Way @ FWMF | 1600m | 5:05.5 | 1st · 1st on team | 110.3 | -0.034 | |
| 2026-04-25 | Bill Harris Invitational | 800m | 2:13.7 | 24th · 2nd on team | 112.8 | -0.034 | PR SR RSR |
| 2026-04-22 | NPSL Track - Kentlake / Federal Way @ FWMF | 1600m | 5:04.09 | 8th · 6th on team | 110.8 | -0.034 | PR SR RSR |
| 2026-03-28 | South Sound Freshmen-Sophomore Invitational | 1600m | 5:12.03 | 14th · 2nd on team | 107.9 | -0.034 | SR |
| 2026-03-25 | FW @ AMHS | 800m | 2:19.21 | 1st · 1st on team | 109.4 | -0.024 | PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:04.92 | 240th · 133rd on team | 109.5 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 1600m | 5:10.3 | 318th · 7th on team | 107.3 | -0.044 | |
| 2025-05-07 | Federal Way All City Champs | 800m | 2:20.06 | 7th · 5th on team | 107.7 | -0.034 | PR SR |
| 2025-04-30 | NPSl Meet: Federal Way @ White River | 800m | 2:27.61 | 9th · 6th on team | 102.6 | -0.028 | PR SR |
| 2025-04-30 | NPSl Meet: Federal Way @ White River | 1600m | 5:05.3 | 5th · 4th on team | 110.8 | -0.028 | PR SR RSR |
| 2025-04-26 | Bill Harris Invitational | 3200m | 11:18.84 | 39th · 1st on team | 107.7 | -0.034 | PR SR RSR |
| 2025-04-16 | NPSL Track - Kennedy Catholic / Federal Way @ FWMF | 1600m | 5:18.45 | 3rd · 2nd on team | 105.6 | -0.034 | PR SR RSR |
| 2025-04-10 | NPSL Meet: Decatur and Federal Way @ Enumclaw | 1600m | 5:36 | 4th · 3rd on team | 101.6 | -0.020 | |
| 2025-03-26 | Federal Way @ Auburn Mountainview | 1600m | 5:37.4 | 8th · 6th on team | 100.2 | -0.024 | |
| 2025-03-19 | NPSL Track - Mt Rainier / Federal Way @ FWMF | 800m | 2:40.35 | 6th · 2nd on team | 93.8 | -0.034 | SR RSR |
| 2025-03-19 | NPSL Track - Mt Rainier / Federal Way @ FWMF | 1600m | 5:27.11 | 6th · 4th on team | 102.6 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Federal Way MS Track Finals @ FWMF | 800m | 2:35.54 | 13th · 7th on team | 116.7 | -0.034 | |
| 2024-06-05 | Federal Way MS Track Finals @ FWMF | 1600m | 5:41.64 | 9th · 6th on team | 116.5 | -0.034 | PR SR |
| 2024-05-28 | Federal Way MS Track #7 - Sacajawea / Saghalie / Sequoyah / Kilo @ FWMF | 800m | 2:38.02 | 4th · 4th on team | 115.2 | -0.034 | |
| 2024-05-28 | Federal Way MS Track #7 - Sacajawea / Saghalie / Sequoyah / Kilo @ FWMF | 1600m | 5:52.81 | 5th · 4th on team | 112.9 | -0.034 | |
| 2024-05-20 | Federal Way MS Track #5 - Illahee / Sacajawea / Lakota @ FWMF | 800m | 2:41.06 | 7th · 6th on team | 112.3 | -0.034 | |
| 2024-05-20 | Federal Way MS Track #5 - Illahee / Sacajawea / Lakota @ FWMF | 1600m | 5:52.4 | 7th · 5th on team | 112.5 | -0.034 | |
| 2024-05-14 | Federal Way MS Track #4 - Illahee / Sacajawea / Evergreen @ FWMF | 1600m | 5:51.5 | 6th · 5th on team | 113.1 | -0.034 | PR R SR RSR |
| 2024-05-14 | Federal Way MS Track #4 - Illahee / Sacajawea / Evergreen @ FWMF | 800m | 2:34.46 | 6th · 5th on team | 117.3 | -0.034 | PR ★R SR RSR |
| 2024-04-30 | Federal Way MS Track #2 - Sacajawea / Lakota / Evergreen @ FWMF | 800m | 2:48.64 | 13th · 12th on team | 107.6 | -0.034 | PR R SR RSR |
| 2024-04-30 | Federal Way MS Track #2 - Sacajawea / Lakota / Evergreen @ FWMF | 1600m | 6:02.21 | 11th · 9th on team | 109.7 | -0.034 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Federal Way Middle School FINALS | 1600m | 6:13.54 | 13th · 5th on team | 106.9 | -0.027 | PR R SR RSR |
| 2023-05-22 | Federal Way Middle School Track #7 | lj | DNS | — | — | -0.027 | |
| 2023-05-22 | Federal Way Middle School Track #7 | 800m | 3:01.41 | 9th · 7th on team | 101.1 | -0.027 | |
| 2023-05-22 | Federal Way Middle School Track #7 | 1600m | 6:46.26 | 7th · 5th on team | 98.9 | -0.027 | |
| 2023-05-15 | Federal Way Middle School Track #5 | 1600m | 6:36.95 | 6th · 4th on team | 101.1 | -0.027 | PR R SR RSR |
| 2023-05-15 | Federal Way Middle School Track #5 | 800m | 3:01.12 | 5th · 5th on team | 101.1 | -0.027 | PR SR |