Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-07 | Shorecrest HS | 3218m | 11:07.8 | 20th · 20th on team | 115.3 | -0.003 | ★PR ★CR SR CSR |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 18:43.3 | 20th · 2nd on team | 114.9 | +0.019 | ★PR ★CR SR CSR |
| 2025-10-15 | Celebration Park | 5000m | 18:45 | 16th · 9th on team | 115.6 | +0.041 | PR ★CR SR CSR RSR |
| 2025-10-08 | Enumclaw High School | 5000m | 18:48 | 14th · 8th on team | 110.4 | -0.006 | PR ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 19:06.2 | 267th · 5th on team | 111.7 | +0.025 | ★CR CSR |
| 2025-09-24 | Celebration Park | 5000m | 19:02.2 | 9th · 7th on team | 115.0 | +0.041 | PR CR SR CSR RSR |
| 2025-09-17 | Todd Beamer High School | 3218m | 12:21 | 5th · 2nd on team | 110.1 | +0.035 | ★CR CSR |
| 2025-09-13 | LBA Park | 3218m | 12:16.3 | 35th · 4th on team | 110.5 | +0.053 | ★CR CSR RSR |
| 2025-08-30 | Celebration Park | 3218m | 11:49 | 9th · 9th on team | 99.8 | -0.082 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 3A/4A District 3/4 Championships | 3200m | 10:43.9 | 13th · 2nd on team | 112.5 | -0.042 | |
| 2026-05-13 | NPSL 3A / 4A Championships | 1600m | 4:50.79 | 11th · 3rd on team | 114.8 | -0.042 | |
| 2026-05-13 | NPSL 3A / 4A Championships | 3200m | 10:31.93 | 5th · 2nd on team | 114.6 | -0.042 | ★PR SR |
| 2026-05-08 | Liberty Twilight | 1600m | 4:48.64 | 183rd · 3rd on team | 114.6 | -0.051 | |
| 2026-05-06 | NPSL Track - Federal Way All City | 1600m | 5:00.11 | 1st · 1st on team | 111.7 | -0.038 | |
| 2026-05-01 | Curtis JV Distance Carnival | 3200m | 10:38.3 | 6th · 1st on team | 114.7 | -0.031 | PR SR |
| 2026-04-29 | NPSL Track - Auburn / Decatur / Federal Way @ FWMF | 800m | 2:11.68 | 2nd · 2nd on team | 113.9 | -0.038 | ★PR SR |
| 2026-04-25 | Bill Harris Invitational | 1600m | 4:47.93 | 18th · 1st on team | 116.4 | -0.038 | ★PR ★R SR RSR |
| 2026-04-22 | NPSL Track - Kentlake / Federal Way @ FWMF | 1600m | 4:54.38 | 4th · 4th on team | 113.8 | -0.038 | |
| 2026-03-28 | South Sound Freshmen-Sophomore Invitational | 800m | 2:12.4 | 4th · 1st on team | 113.0 | -0.041 | PR SR RSR |
| 2026-03-28 | South Sound Freshmen-Sophomore Invitational | 1600m | 4:48.66 | 2nd · 1st on team | 115.8 | -0.041 | PR SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:00.35 | 221st · 123rd on team | 111.1 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 1600m | 5:23.46 | 399th · 9th on team | 102.2 | -0.051 | PR SR |
| 2025-05-07 | Federal Way All City Champs | 800m | 2:25.23 | 10th · 7th on team | 103.3 | -0.038 | PR SR RSR |
| 2025-04-30 | NPSl Meet: Federal Way @ White River | 1600m | 5:29.39 | 8th · 6th on team | 102.1 | -0.032 | PR SR RSR |
| 2025-04-30 | NPSl Meet: Federal Way @ White River | 800m | 2:30.81 | 10th · 7th on team | 99.9 | -0.032 | PR SR |
| 2025-04-16 | NPSL Track - Kennedy Catholic / Federal Way @ FWMF | 1600m | 5:41.42 | 9th · 5th on team | 98.0 | -0.038 | |
| 2025-04-10 | NPSL Meet: Decatur and Federal Way @ Enumclaw | 1600m | 6:01 | 9th · 6th on team | 94.2 | -0.024 | |
| 2025-03-26 | Federal Way @ Auburn Mountainview | 1600m | 5:36.3 | 7th · 5th on team | 100.0 | -0.028 | PR SR RSR |
| 2025-03-19 | NPSL Track - Mt Rainier / Federal Way @ FWMF | 1600m | 6:04.24 | 12th · 6th on team | 91.7 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Federal Way MS Track Finals @ FWMF | 1600m | 5:50.96 | 12th · 7th on team | 112.4 | -0.038 | PR SR |
| 2024-06-05 | Federal Way MS Track Finals @ FWMF | 800m | 2:35.31 | 11th · 6th on team | 115.8 | -0.038 | PR R SR RSR |
| 2024-05-28 | Federal Way MS Track #7 - Sacajawea / Saghalie / Sequoyah / Kilo @ FWMF | shot | 26-07.00 | — | — | -0.038 | |
| 2024-05-28 | Federal Way MS Track #7 - Sacajawea / Saghalie / Sequoyah / Kilo @ FWMF | 1600m | 5:54.32 | 6th · 5th on team | 111.5 | -0.038 | PR SR |
| 2024-05-20 | Federal Way MS Track #5 - Illahee / Sacajawea / Lakota @ FWMF | shot | DNS | — | — | -0.038 | |
| 2024-05-20 | Federal Way MS Track #5 - Illahee / Sacajawea / Lakota @ FWMF | 1600m | 5:55.99 | 9th · 6th on team | 110.4 | -0.038 | PR SR |
| 2024-05-14 | Federal Way MS Track #4 - Illahee / Sacajawea / Evergreen @ FWMF | shot | DNS | — | — | -0.038 | |
| 2024-05-14 | Federal Way MS Track #4 - Illahee / Sacajawea / Evergreen @ FWMF | 1600m | 5:59 | 9th · 7th on team | 109.8 | -0.038 | PR R SR RSR |
| 2024-05-14 | Federal Way MS Track #4 - Illahee / Sacajawea / Evergreen @ FWMF | 800m | 2:36.42 | 7th · 6th on team | 114.9 | -0.038 | PR R SR RSR |
| 2024-04-30 | Federal Way MS Track #2 - Sacajawea / Lakota / Evergreen @ FWMF | shot | 26-04.00 | — | — | -0.038 | |
| 2024-04-30 | Federal Way MS Track #2 - Sacajawea / Lakota / Evergreen @ FWMF | 800m | 2:48.67 | 14th · 13th on team | 106.6 | -0.038 | PR R SR RSR |
| 2024-04-30 | Federal Way MS Track #2 - Sacajawea / Lakota / Evergreen @ FWMF | 1600m | 6:03.87 | 14th · 11th on team | 108.3 | -0.038 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Federal Way Middle School Track #5 | 70mh | 13.98 | 2nd · 2nd on team | — | -0.044 | ★PR SR |
| 2023-05-15 | Federal Way Middle School Track #5 | 200mh | 35.2 | 5th · 3rd on team | — | -0.044 | ★PR SR |