Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Stanley Park | 5000m | 21:25.6 | 125th · 6th on team | 94.1 | -3.7% | SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 22:12.36 | 243rd · 10th on team | 90.5 | -5.0% | ★CR SR CSR RSR |
| 2024-09-14 | Stanley Park | 5000m | 24:14.5 | 101st · 10th on team | 84.1 | -3.7% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stanley Park | 5000m | 21:07.5 | 96th · 6th on team | 97.2 | -3.7% | ★CR CSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 20:48.9 | 278th · 9th on team | 97.6 | -2.9% | ★PR ★CR SR CSR |
| 2023-09-16 | East Longmeadow High School | 3443m | 12:56.6 | 7th · 1st on team | 103.1 | -4.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Longmeadow vs. East Longmeadow | 800m | 2:16.03 | 5th · 1st on team | 111.5 | +1.1% | ★PR SR |
| 2025-04-30 | East Longmeadow vs Northampton | 400m | 58.04 | 3rd · 3rd on team | — | +0.5% | ★PR SR |
| 2025-04-16 | East Longmeadow vs Amherst | 800m | 2:16.8 | 2nd · 2nd on team | 111.6 | +0.5% | PR ★R SR RSR |
| 2025-04-09 | East Longmeadow vs Agawam | 400m | 58.74 | 2nd · 2nd on team | — | -0.1% | PR SR |
| 2025-02-08 | PVIAC Week #7 | 600m | 1:36.41 | 13th · 3rd on team | — | -0.8% | |
| 2025-01-26 | PVIAC Week 6 Late | 600m | 1:35.21 | 6th · 2nd on team | — | -0.8% | ★PR SR |
| 2025-01-19 | PVIAC Week 5 Late | 600m | 1:37.64 | 3rd · 2nd on team | — | -0.8% | |
| 2025-01-05 | PVIAC Week 3 Late | 1000m | 3:05.26 | 2nd · 2nd on team | 106.2 | -0.8% | SR RSR |
| 2024-12-22 | PVIAC Week 2 Early Meet | 600m | 1:36.08 | 7th · 2nd on team | — | -0.8% | PR SR |
| 2024-12-12 | PVIAC Week 1 Early Meet | 600m | 1:36.95 | 10th · 1st on team | — | -0.8% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | EL V Longmeadow Dual | javelin | 80-6 | — | — | +0.5% | |
| 2024-04-01 | Meet Minnechaug Vs East Longmeadow | 800m | 2:18.3 | 4th · 3rd on team | 108.8 | -0.1% | PR SR |
| 2024-02-04 | PVIAC Meet #7 | 1000m | 3:04.78 | 22nd · 2nd on team | 106.6 | -0.8% | |
| 2024-01-21 | PVIAC Meet #5 | 1000m | 3:00.47 | 18th · 2nd on team | 109.2 | -0.8% | ★PR R SR RSR |
| 2024-01-17 | PVIAC Jan 17th Early Meet | 600m | 1:38.45 | 10th · 3rd on team | — | -0.8% | PR SR |
| 2024-01-14 | PVIAC Meet #4 | 1000m | 3:01.15 | 12th · 2nd on team | 108.8 | -0.8% | PR R SR RSR |
| 2023-12-10 | MSTCA Winter Festival (Small School) | 1000m | 3:05.52 | 14th · 3rd on team | 104.1 | -1.8% | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | 2miles | 12:44.23 | 14th · 1st on team | 95.9 | -0.1% | ★PR R SR RSR |