Racecast

Rex Kuoppala

Mohawk Trail (MA) · 10 · WMASSMA D3B · Compare head to head

Athlete rating 117.2 2026 TF season
Best race 129.9 TF
Races 54
Seasons 4 2023 — 2026

RankedNation #24666·MA #608·MA D3 #24666·WMASS #93·Team #4 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 21 races in 2025

Rating scale ?

Cross Country

2025 XC 111.6

Mohawk Trail (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Willard Field Complex 5000m 18:32.2 108th · 1st on team 111.2 +0.013 ★CR CSR
2025-11-08 Willard Park 5000m 18:28.4 41st · 1st on team 112.8 +0.020 ★CR CSR
2025-10-26 Stanley Park 5000m 17:45.1 35th · 2nd on team 113.2 -0.011 ★CR SR CSR RSR
2025-10-01 Mount Greylock 5000m 20:26 2nd · 1st on team 108.8 +0.096 ★CR CSR
2025-09-21 Stanley Park 5000m 17:48 17th · 2nd on team 112.2 -0.011 SR CSR RSR

2024 XC 113.3

Mohawk Trail (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Wrentham Development Center 5000m 17:42 38th · 1st on team 115.5 -0.003 ★PR ★CR SR CSR RSR
2024-10-27 Stanley Park 5000m 17:46.7 31st · 2nd on team 113.3 -0.011 PR CR SR CSR RSR
2024-09-28 Wickham Park 5000m 19:12 44th · 3rd on team 111.0 +0.036 ★CR SR CSR RSR
2024-09-14 Stanley Park 2397m 8:28.5 1st · 1st on team — +0.029 ★PR ★CR SR CSR

2023 XC 123.9

Mohawk Trail (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Willard Park 5000m 19:35.8 150th · 3rd on team 123.9 +0.020 CR CSR
2023-11-11 Northfield Mountain Recreation Center 5000m 19:49.8 52nd · 3rd on team 125.1 +0.049 ★CR R CSR RSR
2023-10-28 Stanley Park 5000m 19:03.9 49th · 3rd on team 124.8 -0.011 PR CR R SR CSR RSR
2023-10-21 Northfield Mountain Recreation Center 5000m 21:00.8 48th · 3rd on team — +0.049 PR CR SR CSR
2023-09-16 East Longmeadow High School 3443m 13:03.8 4th · 1st on team 121.7 -0.008 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 114.2

Mohawk Trail (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-28 MIAA Division 6 Track & Field Championship 800m 2:06.64 22nd · 1st on team 117.2 -0.048
2026-05-22 Western Massachusetts Class S Championship 800m 2:05.05 6th · 1st on team 119.9 -0.039 ★PR SR RSR
2026-05-14 Mohawk Vs. Frontier And Pioneer 800m 2:09.34 1st · 1st on team 117.2 -0.028
2026-05-11 Mahar Vs. Mohawk 800m 2:11.79 1st · 1st on team 115.3 -0.025
2026-05-11 Mahar Vs. Mohawk 1mile 5:10.11 2nd · 2nd on team 110.2 -0.025
2026-05-05 Mohawk vs. Athol 400m 54.94 1st · 1st on team — -0.028 ★PR SR
2026-04-28 Mohawk Dual 800m 2:08.8 1st · 1st on team 119.2 -0.016 PR SR RSR
2026-04-24 MSTCA William C. Kane Developmental Invitational 1mile 4:51.95 4th · 1st on team 114.6 -0.046 SR
2026-04-24 2026 William Kane Fresh Sophomore Invitational 1mile 4:51.95 4th · 1st on team 114.6 -0.046
2026-04-10 Meet #1 Mohawk Trail Regional VS Greenfield 1mile 4:54 2nd · 1st on team 116.9 -0.020 SR RSR
2026-02-01 PVIAC Valley Championship 1mile 4:55.03 5th · 2nd on team 115.6 -0.039 SR RSR
2026-01-11 Week 4 PVIAC Late 1mile 4:58.64 6th · 1st on team 114.2 -0.039 SR RSR
2026-01-11 Week 4 PVIAC Late 1000m 2:57.22 8th · 1st on team 111.4 -0.039 ★PR SR
2026-01-02 PVIAV Week 4 Late 1mile 5:02.19 4th · 1st on team 112.8 -0.039 SR RSR
2026-01-02 PVIAV Week 4 Late 1000m 2:58.98 7th · 1st on team 110.3 -0.039 PR SR
2025-12-21 PVIAC Dec 21 Early 2miles 11:23.29 4th · 1st on team 107.4 -0.039 ★PR SR
2025-12-21 PVIAC Dec 21 Early 600m 1:37.28 6th · 1st on team — -0.039 ★PR SR
2025-12-14 PVIAC Meet 1 (Early) 1mile 5:09.89 6th · 1st on team 109.8 -0.039 SR RSR

2025 TF 112.7

Mohawk Trail (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-30 MIAA Division 6 Track & Field Championship 1mile 4:53.77 25th · 1st on team 114.9 -0.037
2025-05-24 WMASS Small School Championship 1mile 4:47.47 8th · 1st on team 118.8 -0.024 ★PR SR RSR
2025-05-13 Mohawk Trail vs Mahar boys 1mile 4:53.1 1st · 1st on team 116.3 -0.028 PR SR RSR
2025-05-13 Mohawk Trail vs Mahar boys 1mile 4:53.1 1st · 1st on team 116.3 -0.028
2025-05-03 Bement Invitational 2025 1500m 4:44.43 1st · 1st on team 109.5 -0.036 SR
2025-04-29 Frontier boys v. Mohawk Trail 800m 2:17.3 2nd · 1st on team 110.7 -0.026 PR SR
2025-01-26 PVIAC Week 6 Late 1mile 5:03.86 10th · 1st on team 112.0 -0.039
2025-01-26 PVIAC Week 6 Late 1000m 3:04.31 14th · 2nd on team 107.0 -0.039 PR SR
2025-01-12 PVIAC Week 4 Late Meet 600m 1:38.95 3rd · 1st on team — -0.039 PR SR
2025-01-05 PVIAC Week 3 Early Meet 1mile 5:11.57 5th · 1st on team 109.2 -0.039
2024-12-12 PVIAC Week 1 Early Meet 1mile 5:03.2 8th · 1st on team 112.2 -0.039 SR RSR

2024 TF 123.5

Mohawk Trail (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-17 WMASS D2 Championship 1mile 5:01.84 14th · 2nd on team 129.9 -0.048 PR ★R SR RSR
2024-05-04 Bement Invitational 1500m 4:43.2 2nd · 1st on team 129.5 -0.036 ★PR R SR RSR
2024-04-19 MSTCA William Kane Frosh-Soph Meet 1mile 5:13.64 18th · 2nd on team 126.9 -0.036 PR R SR RSR
2024-02-04 PVIAC Meet #7 1mile 5:17.9 21st · 2nd on team 126.1 -0.039 PR R SR RSR
2024-02-04 PVIAC Meet #7 1000m 3:14.67 27th · 2nd on team 120.7 -0.039 PR SR
2024-01-17 PVIAC Late Meet January 17 600m 1:48.96 15th · 1st on team — -0.039 PR SR
2024-01-17 PVIAC Late Meet January 17 2miles 12:15.92 10th · 1st on team 116.3 -0.039 PR SR
2024-01-14 PVIAC Meet #4 1000m 3:25.49 29th · 1st on team 114.3 -0.039 PR SR RSR
2024-01-14 PVIAC Meet #4 1mile 5:21.4 25th · 1st on team 124.7 -0.039 PR SR RSR

2023 TF 116.9

Mohawk Trail (MA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 Bement Invitational - 2023 lj 12-07.50 — — -0.036
2023-05-13 Bement Invitational - 2023 800m 2:34.63 2nd · 1st on team 116.9 -0.036 PR R SR RSR