Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 18:05.3 | 58th · 2nd on team | 115.9 | +0.025 | ★CR ★R CSR RSR |
| 2024-10-27 | Stanley Park | 5000m | 17:47.6 | 31st · 5th on team | 112.9 | -0.016 | ★CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 17:30.03 | 85th · 2nd on team | 114.6 | -0.031 | ★PR ★CR SR CSR |
| 2024-09-21 | Wrentham Development Center | 5000m | 17:40.58 | 116th · 5th on team | 115.1 | -0.009 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stanley Park | 5000m | 19:21.7 | 22nd · 6th on team | 105.8 | -0.016 | CR CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 18:42 | 21st · 3rd on team | 106.8 | -0.031 | PR CR R SR CSR RSR |
| 2023-09-19 | Minnechaug Regional High School | 5000m | 19:53.1 | 14th · 12th on team | 106.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-09-16 | East Longmeadow High School | 3443m | 13:13 | 12th · 3rd on team | 100.2 | -0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WMASS Large School Championship | 2miles | 10:56.16 | 15th · 4th on team | 110.6 | -0.039 | |
| 2025-05-14 | Dual vs. Longmeadow | 800m | 2:12.3 | 3rd · 2nd on team | 115.7 | -0.020 | ★PR SR RSR |
| 2025-05-11 | Minnechaug Invitational | 1mile | 5:00.2 | 10th · 1st on team | 114.0 | -0.027 | ★PR SR |
| 2025-04-17 | Dual vs. Agawam | 2miles | 10:47.2 | 2nd · 2nd on team | 115.3 | -0.020 | ★PR SR |
| 2025-04-17 | Dual vs. Agawam | 800m | 2:16 | 2nd · 1st on team | 112.5 | -0.020 | PR SR |
| 2025-02-11 | MSTCA Rising Championship | 1000m | 2:52.33 | 7th · 1st on team | 112.6 | -0.045 | |
| 2025-02-11 | MSTCA Rising Championship | 2miles | 11:00.75 | 8th · 3rd on team | 111.9 | -0.045 | SR |
| 2025-01-26 | PVIAC Week 6 Late | shot | 20-11.00 | — | — | -0.035 | |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 1000m | 2:52.71 | 39th · 1st on team | 112.3 | -0.045 | |
| 2025-01-19 | PVIAC Week 5 Early | 1000m | 2:51.45 | 4th · 1st on team | 115.6 | -0.035 | ★PR SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 2miles | 11:10.27 | 11th · 2nd on team | 110.4 | -0.045 | SR |
| 2025-01-05 | PVIAC Week 3 Early Meet | 1mile | 5:08.15 | 3rd · 1st on team | 110.9 | -0.035 | SR RSR |
| 2024-12-12 | PVIAC Week 1 Early Meet | 600m | 1:37.33 | 11th · 1st on team | — | -0.035 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WMASS D1 | 2miles | 11:05.67 | 15th · 4th on team | 110.7 | -0.028 | |
| 2024-05-04 | Weston Twilight - Regis Events | 2ksteeple | 7:25.4 | 30th · 1st on team | — | -0.045 | ★PR SR |
| 2024-04-23 | Northampton at Agawam Dual Meet | 1mile | 5:08.2 | 1st · 1st on team | 110.5 | -0.028 | |
| 2024-04-23 | Northampton at Agawam Dual Meet | 2miles | 10:56.2 | 1st · 1st on team | 112.1 | -0.028 | PR SR |
| 2024-04-08 | Northampton Vs Minnechaug | 1mile | 5:04.8 | 3rd · 3rd on team | 112.1 | -0.020 | |
| 2024-04-08 | Northampton Vs Minnechaug | 2miles | 11:54.2 | 4th · 4th on team | 103.8 | -0.020 | |
| 2024-04-01 | Northampton at Longmeadow | 2miles | 10:56.7 | 3rd · 3rd on team | 112.6 | -0.016 | PR R SR RSR |
| 2024-02-10 | PVIAC Indoor Championship | 2miles | 10:59.21 | 9th · 2nd on team | 111.7 | -0.035 | PR SR |
| 2024-02-04 | PVIAC Meet #7 | 1mile | 5:07.12 | 16th · 3rd on team | 111.3 | -0.035 | |
| 2024-01-21 | PVIAC Meet #5 | 1mile | 5:12.99 | 13th · 3rd on team | 109.3 | -0.035 | |
| 2024-01-17 | PVIAC Late Meet January 17 | 1mile | 5:04.62 | 6th · 1st on team | 112.3 | -0.035 | PR R SR RSR |
| 2024-01-14 | PVIAC Meet #4 | 600m | 1:43.77 | 22nd · 2nd on team | — | -0.035 | PR SR |
| 2024-01-14 | PVIAC Meet #4 | 2miles | 11:10.3 | 11th · 2nd on team | 109.8 | -0.035 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | 1mile | 5:44.85 | 27th · 3rd on team | 99.0 | -0.028 | PR R SR RSR |