Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 20:41.1 | 345th · 3rd on team | 117.9 | -0.005 | |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 20:31.6 | 31st · 3rd on team | 120.5 | +0.010 | ★CR CSR |
| 2025-11-01 | Apple Ridge XC Course | 4828m | 19:42.06 | 8th · 2nd on team | 121.5 | +0.006 | ★PR ★CR SR CSR |
| 2025-10-15 | Colville HS | 5000m | 20:41.7 | 3rd · 2nd on team | 121.6 | +0.028 | ★CR ★R CSR RSR |
| 2025-10-09 | The Gorge Amphitheater | 5000m | 22:47.66 | 14th · 3rd on team | 111.5 | +0.031 | CSR |
| 2025-10-08 | Lakeside HS | 5000m | 21:04.9 | 3rd · 1st on team | 119.3 | +0.019 | |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 20:10.3 | 11th · 1st on team | 121.1 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Lakeside HS | 5000m | 20:59.7 | 7th · 2nd on team | 119.4 | +0.019 | ★CR SR CSR RSR |
| 2025-09-20 | Old Kettle Falls Picnic Area | 5000m | 21:18.2 | 5th · 2nd on team | 118.2 | +0.027 | ★CR SR CSR RSR |
| 2025-09-13 | Shadle Park | 4023m | 17:04.53 | 14th · 1st on team | 117.7 | +0.028 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 21:40.2 | 316th · 5th on team | 117.3 | +0.029 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 21:05.3 | 42nd · 4th on team | 117.2 | +0.010 | CR CSR |
| 2024-11-02 | Apple Ridge XC Course | 4828m | 20:07.9 | 13th · 3rd on team | 119.0 | +0.006 | PR CR SR CSR |
| 2024-10-26 | Lakeside HS | 5000m | 23:31.1 | 12th · 6th on team | 106.9 | +0.019 | |
| 2024-10-16 | Medical Lake HS | 5000m | 21:22.28 | 5th · 3rd on team | 120.6 | +0.042 | ★CR R CSR RSR |
| 2024-10-10 | The Gorge Amphitheater | 5000m | 22:06.09 | 18th · 2nd on team | 115.4 | +0.031 | ★CR CSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 20:25.1 | 41st · 3rd on team | 120.0 | -0.005 | PR CR R SR CSR RSR |
| 2024-10-02 | Lakeside HS | 5000m | 21:02.5 | 3rd · 3rd on team | 119.7 | +0.019 | CR R CSR RSR |
| 2024-09-28 | Lakeside HS | 5000m | 21:23.02 | 4th · 3rd on team | 118.6 | +0.019 | CR CSR |
| 2024-09-21 | Walla Walla Point Park | 5000m | 20:45.68 | 16th · 2nd on team | 119.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Shadle Park | 4023m | 16:49.7 | 7th · 1st on team | 119.1 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Farragut State Park | 5000m | 21:54.8 | 50th · 3rd on team | 117.7 | +0.039 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 21:59.1 | 72nd · 6th on team | 114.0 | +0.010 | CR CSR |
| 2023-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 22:17.8 | 14th · 5th on team | 111.2 | -0.000 | ★CR CSR |
| 2023-10-18 | Colville HS | 5000m | 22:46 | 7th · 5th on team | 112.2 | +0.028 | CR CSR |
| 2023-10-14 | Riverside State Park 7 Mile Trailhead | 5000m | 24:30.8 | 18th · 6th on team | 106.8 | +0.063 | ★CR CSR |
| 2023-10-11 | Lakeside HS | 5000m | 22:10.1 | 10th · 5th on team | 114.0 | +0.019 | CR CSR |
| 2023-10-07 | Carmichael MS | 5000m | 23:10.2 | 18th · 7th on team | 108.7 | +0.009 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 21:21.4 | 82nd · 5th on team | 115.6 | -0.005 | PR CR R SR CSR RSR |
| 2023-09-27 | Newport High School | 5000m | 23:44.1 | 9th · 7th on team | 110.4 | +0.062 | ★CR CSR |
| 2023-09-23 | Lakeside HS | 5000m | 22:51 | 7th · 7th on team | 110.5 | +0.019 | PR CR SR CSR |
| 2023-09-16 | Walla Walla Point Park | 5000m | 22:58.4 | 73rd · 7th on team | 110.2 | +0.008 | PR CR SR CSR |
| 2023-09-09 | Shadle Park | 4023m | 18:13.3 | 10th · 1st on team | 111.8 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 3200m | 12:48.44 | 13th · 1st on team | 115.5 | -0.027 | |
| 2026-05-20 | 1A District 6 - NEA Championships | 1600m | 5:54.48 | 5th · 3rd on team | 117.4 | -0.014 | |
| 2026-05-20 | 1A District 6 - NEA Championships | 3200m | 12:28.47 | 1st · 1st on team | 120.2 | -0.014 | ★PR SR |
| 2026-05-07 | Lakeside Last Chance | 100m | 15.79 | 27th · 3rd on team | — | -0.015 | SR |
| 2026-05-07 | Lakeside Last Chance | 200m | 33.11 | 21st · 5th on team | — | -0.015 | ★PR SR |
| 2026-04-29 | NEA #3 Lakeside @ Medical Lake | 1600m | 5:48.81 | 4th · 2nd on team | 120.2 | -0.006 | ★PR SR RSR |
| 2026-04-29 | NEA #3 Lakeside @ Medical Lake | 3200m | 12:55.19 | 1st · 1st on team | 116.9 | -0.006 | |
| 2026-04-24 | Timberlake Invitational | 3200m | 12:29.93 | 3rd · 1st on team | 119.5 | -0.017 | PR SR RSR |
| 2026-04-24 | Timberlake Invitational | 1mile | 5:58.25 | 5th · 1st on team | 116.6 | -0.017 | ★PR SR |
| 2026-04-22 | NEA #2 Colville @ Lakeside | 3200m | 12:53.57 | 1st · 1st on team | 116.2 | -0.015 | SR |
| 2026-04-22 | NEA #2 Colville @ Lakeside | 1600m | 5:50.71 | 2nd · 1st on team | 118.6 | -0.015 | PR SR RSR |
| 2026-04-15 | NEA #1 Riverside @ Lakeside | 1600m | 5:56.13 | 2nd · 2nd on team | 116.8 | -0.015 | SR RSR |
| 2026-04-15 | NEA #1 Riverside @ Lakeside | 800m | 2:49.27 | 3rd · 3rd on team | 110.2 | -0.015 | ★PR SR |
| 2026-04-15 | NEA #1 Riverside @ Lakeside | 3200m | 14:02.19 | 2nd · 2nd on team | 106.7 | -0.015 | SR |
| 2026-03-19 | Cheney Ice Breaker Jamboree | 600m | 2:05.5 | 19th · 7th on team | — | -0.014 | ★PR SR |
| 2026-03-19 | Cheney Ice Breaker Jamboree | 1500m | 5:39.93 | 7th · 3rd on team | 113.8 | -0.014 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NEA District 6 Day 1 & 2 | 1600m | 5:54.88 | 7th · 3rd on team | 117.1 | -0.014 | PR SR |
| 2025-05-21 | NEA District 6 Day 1 & 2 | 3200m | 12:56.34 | 4th · 2nd on team | 115.6 | -0.014 | |
| 2025-05-07 | Lakeside Last Chance | 1600m | 6:04.85 | 3rd · 1st on team | 114.0 | -0.015 | |
| 2025-05-07 | Lakeside Last Chance | 400m | 1:15.10 | 6th · 5th on team | — | -0.015 | SR |
| 2025-05-07 | Lakeside Last Chance | 100m | 16.15 | 18th · 8th on team | — | -0.015 | SR |
| 2025-04-30 | NEA #3 Medical Lake @ Lakeside | 3200m | 13:36.61 | 2nd · 1st on team | 109.8 | -0.015 | |
| 2025-04-30 | NEA #3 Medical Lake @ Lakeside | 1600m | 6:08.75 | 4th · 3rd on team | 112.6 | -0.015 | |
| 2025-04-26 | Barry Sartz Memorial Relays | 1600m | 6:22.5 | 2nd · 1st on team | 108.8 | -0.013 | |
| 2025-04-23 | NEA #2 Lakeside @ Colville | 3200m | 15:06.75 | 2nd · 2nd on team | — | -0.014 | |
| 2025-04-23 | NEA #2 Lakeside @ Colville | 1600m | 6:18.63 | 5th · 4th on team | 109.6 | -0.014 | |
| 2025-04-19 | MacDougall Invite | 1600m | 6:09.39 | 5th · 2nd on team | 113.1 | -0.011 | |
| 2025-04-19 | MacDougall Invite | 3200m | 12:47.01 | 3rd · 2nd on team | 117.4 | -0.011 | PR SR RSR |
| 2025-04-16 | NEA #1 Riverside @ Lakeside | 3200m | 13:51.14 | 2nd · 2nd on team | 108.6 | -0.015 | |
| 2025-04-16 | NEA #1 Riverside @ Lakeside | 800m | 2:56.98 | 4th · 4th on team | 105.8 | -0.015 | SR |
| 2025-04-16 | NEA #1 Riverside @ Lakeside | 1600m | 6:01.96 | 3rd · 2nd on team | 115.2 | -0.015 | RSR |
| 2025-03-29 | Return of the Big Red Invitational | 3200m | 13:16.89 | 9th · 1st on team | 111.9 | -0.016 | SR |
| 2025-03-29 | Return of the Big Red Invitational | 1600m | 6:01.68 | 13th · 2nd on team | 114.3 | -0.016 | SR RSR |
| 2025-03-18 | Highlander Jamboree | 1600m | 6:09.05 | 7th · 3rd on team | 112.5 | -0.014 | SR RSR |
| 2025-03-18 | Highlander Jamboree | 3200m | 13:23.65 | 6th · 2nd on team | 111.4 | -0.014 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | District 7 1A District Championships | 3200m | 12:50.96 | 4th · 3rd on team | 115.6 | -0.019 | PR SR |
| 2024-05-18 | District 7 1A District Championships | 1600m | 6:03.86 | 8th · 4th on team | 113.9 | -0.019 | |
| 2024-05-08 | Newport Invite (Last Chance) | 1600m | 6:04.58 | 4th · 3rd on team | 114.1 | -0.013 | |
| 2024-05-08 | Newport Invite (Last Chance) | 100m | 15.75 | 38th · 9th on team | — | -0.013 | ★PR SR |
| 2024-05-08 | Newport Invite (Last Chance) | 3200m | 13:21.59 | 2nd · 1st on team | 111.6 | -0.013 | |
| 2024-05-01 | District 7 1A Meet #4 Deer Park, Colville @ Lakeside | 3200m | 13:24.67 | 3rd · 2nd on team | 111.4 | -0.015 | |
| 2024-05-01 | District 7 1A Meet #4 Deer Park, Colville @ Lakeside | 1600m | 5:57.41 | 5th · 4th on team | 116.7 | -0.015 | PR R SR RSR |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 1600m | 6:03.44 | 3rd · 3rd on team | 114.3 | -0.015 | PR SR |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 3200m | 13:32.91 | 2nd · 2nd on team | 109.9 | -0.015 | |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 800m | 2:55.13 | 7th · 4th on team | 106.8 | -0.015 | |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 400m | 1:15.51 | 10th · 6th on team | — | -0.015 | ★PR SR |
| 2024-04-20 | MacDougall Invite | 3200m | 12:55.55 | 5th · 2nd on team | 116.3 | -0.011 | PR R SR RSR |
| 2024-04-13 | Van Kuren Invitational | 3200m | 13:45.07 | 15th · 2nd on team | 108.9 | -0.014 | |
| 2024-04-13 | Van Kuren Invitational | 800m | 2:49.88 | 22nd · 2nd on team | 109.5 | -0.014 | PR SR |
| 2024-04-10 | NEA Meet # 1 Riverside, Lakeside, Newport | 3200m | 13:51.71 | 2nd · 2nd on team | 108.3 | -0.013 | |
| 2024-04-10 | NEA Meet # 1 Riverside, Lakeside, Newport | 400m | 1:16.25 | 7th · 6th on team | — | -0.013 | PR SR |
| 2024-04-10 | NEA Meet # 1 Riverside, Lakeside, Newport | 1600m | 6:13.03 | 5th · 4th on team | 111.6 | -0.013 | |
| 2024-03-28 | Wildcat Spring Invite | 3200m | 13:21.01 | 5th · 2nd on team | 112.6 | -0.012 | |
| 2024-03-28 | Wildcat Spring Invite | 1600m | 6:11.87 | 8th · 3rd on team | 112.4 | -0.012 | PR SR |
| 2024-03-23 | LC Invitational | 3200m | 13:10.74 | 11th · 2nd on team | 113.8 | -0.013 | PR SR RSR |
| 2024-03-14 | Lakeside Jamboree | discus | 57' 4 | — | — | -0.015 | |
| 2024-03-14 | Lakeside Jamboree | 3200m | 13:29.08 | 5th · 2nd on team | 110.3 | -0.015 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | IEML Prelims: Newport, Colville, Deer Park, Medical Lake, Lakeside, Riverside | shot | 23' 4 | — | — | -0.013 | |
| 2023-05-17 | IEML Prelims: Newport, Colville, Deer Park, Medical Lake, Lakeside, Riverside | lj | 9' 11 | — | — | -0.013 | |
| 2023-05-17 | IEML Prelims: Newport, Colville, Deer Park, Medical Lake, Lakeside, Riverside | discus | 51' 0 | — | — | -0.013 | |
| 2023-05-10 | IEML League Meet Deer Park, Riverside, Northwood, Lakeside, and Highland @ Mead HS | shot | 23' 5 | — | — | -0.018 | |
| 2023-05-10 | IEML League Meet Deer Park, Riverside, Northwood, Lakeside, and Highland @ Mead HS | lj | 9' 0 | — | — | -0.018 | |
| 2023-05-10 | IEML League Meet Deer Park, Riverside, Northwood, Lakeside, and Highland @ Mead HS | 1600m | 7:04 | 9th · 3rd on team | 105.9 | -0.018 | PR R SR RSR |
| 2023-05-04 | IEML #2 @ Lakeside | discus | 55' 9 | — | — | -0.015 | |
| 2023-05-04 | IEML #2 @ Lakeside | shot | 23' 1 | — | — | -0.015 | |
| 2023-05-04 | IEML #2 @ Lakeside | 1600m | 7:48.68 | 2nd · 1st on team | — | -0.015 | PR SR |