Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | MPSSAA Championships Hereford HS | 4828m | 24:43 | 89th · 5th on team | 109.3 | +9.8% | ★PR ★CR SR CSR |
| 2004-11-04 | MPSSAA 3A/4A West Regional Championships Rockville Civic Center | 5000m | 23:47.4 | 31st · 6th on team | 112.0 | +5.0% | ★PR ★CR ★R SR CSR RSR |
| 2004-09-18 | Bull Run Invitational Hereford HS | 5000m | 26:21 | 67th · 5th on team | 105.0 | +7.4% | PR ★CR R SR CSR RSR |
| 2004-09-08 | Peter Geraghty Invitational Mount Saint Mary's University | 5000m | 26:28 | 139th · 7th on team | 96.3 | +1.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing