Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lakeside Municipal Golf Course | 5000m | 21:43 | 140th · 7th on team | 95.7 | +0.015 | ★CR CSR |
| 2025-10-23 | Pella HS | 5000m | 21:29.6 | 68th · 7th on team | 95.4 | +0.011 | ★CR CSR |
| 2025-10-16 | Shenandoah High School | 5000m | 21:55.6 | 74th · 7th on team | 93.3 | -0.002 | ★CR CSR |
| 2025-10-07 | Lake View Golf & Country Club | 5000m | 21:39.4 | 78th · 7th on team | 92.7 | -0.015 | ★CR CSR |
| 2025-09-27 | Harlan Community High School | 5000m | 21:04.3 | 19th · 1st on team | 97.6 | +0.010 | ★CR CSR |
| 2025-09-09 | Clarinda | 5000m | 21:26.2 | 46th · 8th on team | 96.7 | +0.017 | ★CR CSR |
| 2025-08-30 | Glenwood Lake Park | 5000m | 20:35.4 | 59th · 8th on team | 99.2 | +0.017 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Carroll Municipal Golf Course | 5000m | 21:35 | 29th · 6th on team | 95.4 | +0.006 | PR ★CR SR CSR |
| 2024-09-28 | Harlan Community High School | 5000m | 21:59.3 | 96th · 6th on team | 94.1 | +0.010 | PR CR SR CSR |
| 2024-09-19 | Corning Country Club | 4000m | 16:56.4 | 27th · 5th on team | 98.4 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2024-08-31 | Glenwood HS | 5000m | 22:35.8 | 83rd · 6th on team | 92.3 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 400m | 52.06 | 20th · 1st on team | — | -0.043 | |
| 2026-05-21 | Iowa HS Track & Field Championships | 200m | 21.98 | 6th · 1st on team | — | -0.043 | |
| 2026-05-21 | Iowa HS Track & Field Championships | 100m | 11.01 | 9th · 1st on team | — | -0.043 | |
| 2026-05-21 | Iowa HS Track & Field Championships | 100m | 11.15 | 15th · 2nd on team | — | -0.043 | |
| 2026-05-14 | Iowa SMQ | 400m | 51.15 | 4th · 1st on team | — | -0.018 | ★PR SR |
| 2026-05-14 | Iowa State Qualifier - 2A - Treynor | 400m | 51.15 | 4th · 1st on team | — | -0.018 | |
| 2026-05-14 | Iowa SMQ | 100m | 11.21 | 2nd · 1st on team | — | -0.018 | |
| 2026-05-14 | Iowa State Qualifier - 2A - Treynor | 100m | 11.21 | 2nd · 1st on team | — | -0.018 | |
| 2026-05-14 | Iowa SMQ | 200m | 21.78 | 2nd · 1st on team | — | -0.018 | ★PR SR |
| 2026-05-14 | Iowa State Qualifier - 2A - Treynor | 200m | 21.78 | 2nd · 1st on team | — | -0.018 | |
| 2026-05-07 | 2025 Hawkeye Ten Conference Meet | 100m | 11.07 | 2nd · 1st on team | — | -0.026 | |
| 2026-05-07 | 2025 Hawkeye Ten Conference Meet | 200m | 22.2 | 1st · 1st on team | — | -0.026 | |
| 2026-05-04 | Henderson Invite2026 | 400m | 52.5 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2026-05-04 | Henderson Invite2026 | 200m | 22.19 | 1st · 1st on team | — | -0.027 | |
| 2026-05-04 | Henderson Invite2026 | 100m | 10.92 | 2nd · 1st on team | — | -0.027 | |
| 2026-04-30 | Underwood Coed | 100m | 11.63 | 1st · 1st on team | — | -0.021 | |
| 2026-04-30 | Underwood Coed | 200m | 22.91 | 1st · 1st on team | — | -0.021 | |
| 2026-04-27 | 2026 Glenwood COED Ram Relays | 200m | 22.24 | 2nd · 1st on team | — | -0.026 | |
| 2026-04-27 | 2026 Glenwood COED Ram Relays | 100m | 11.09 | 3rd · 1st on team | — | -0.026 | |
| 2026-04-25 | 2026 Drake Relays | 100m | 10.97 | 32nd · 1st on team | — | -0.043 | |
| 2026-04-21 | LC Co-Ed 2026 | 100m | 11.01 | 1st · 1st on team | — | -0.024 | |
| 2026-04-21 | LC Co-Ed 2026 | 200m | 22.08 | 1st · 1st on team | — | -0.024 | PR SR |
| 2026-04-10 | Sioux City Relays | 100m | 11.09 | 6th · 1st on team | — | -0.029 | |
| 2026-04-09 | Cardinal Relays | 100m | 11.11 | 1st · 1st on team | — | -0.025 | |
| 2026-03-31 | Hawkeye 10 South Invite | 200m | 22.18 | 1st · 1st on team | — | -0.018 | PR SR |
| 2026-03-31 | Hawkeye 10 South Invite | 100m | 10.89 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2026-03-21 | Northwest Missouri - Indoor HS Kick-off | 60m | 7.09 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2026-03-21 | Northwest Missouri - Indoor HS Kick-off | 200m | 22.53 | 1st · 1st on team | — | -0.034 | SR |
| 2026-03-12 | IATC Indoor Championships | 60m | 7.12 | 5th · 1st on team | — | -0.040 | PR SR |
| 2026-03-12 | IATC Indoor Championships | 200m | 22.69 | 4th · 1st on team | — | -0.040 | SR |
| 2026-03-12 | IATC Indoor Championships | 60m | 7.18 | 9th · 2nd on team | — | -0.040 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 200m | 22.31 | 16th · 1st on team | — | -0.043 | |
| 2025-05-22 | Iowa HS State Track & Field Championships | 100m | 11.06 | 14th · 1st on team | — | -0.043 | |
| 2025-05-08 | Hawkeye 10 Championships | 200m | 22.26 | 1st · 1st on team | — | -0.018 | PR SR |
| 2025-05-08 | Hawkeye 10 Championships | 100m | 10.93 | 1st · 1st on team | — | -0.018 | PR SR |
| 2025-05-05 | Henderson Invite | 100m | 11.07 | 1st · 1st on team | — | -0.027 | PR SR |
| 2025-05-05 | Henderson Invite | 200m | 22.55 | 1st · 1st on team | — | -0.027 | PR SR |
| 2025-04-29 | 2025 Glenwood COED Ram Relays | 100m | 11.17 | 1st · 1st on team | — | -0.021 | PR SR |
| 2025-04-29 | 2025 Glenwood COED Ram Relays | 200m | 22.9 | 4th · 1st on team | — | -0.021 | PR SR |
| 2025-04-22 | LC Co-Ed 2025 | 200m | 23.02 | 2nd · 1st on team | — | -0.024 | |
| 2025-04-22 | LC Co-Ed 2025 | 100m | 11.31 | 2nd · 1st on team | — | -0.024 | |
| 2025-04-15 | Ken Cartens Invite | 200m | 22.98 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2025-04-15 | Ken Cartens Invite | 100m | 11.2 | 3rd · 1st on team | — | -0.022 | PR SR |
| 2025-04-08 | Red Oak HS Coed Meet | 200m | 23.26 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2025-04-08 | Red Oak HS Coed Meet | 100m | 11.75 | 1st · 1st on team | — | -0.026 | |
| 2025-04-03 | H-10 SOUTH HS COED MEET | 100m | 11.3 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2025-03-22 | NW Missouri HS Invite | 200m | 23.56 | 5th · 1st on team | — | -0.034 | |
| 2025-03-22 | NW Missouri HS Invite | 60m | 7.27 | 4th · 1st on team | — | -0.034 | |
| 2025-03-13 | IATC Indoor Championships | 60m | 7.22 | 19th · 1st on team | — | -0.040 | PR SR |
| 2025-03-13 | IATC Indoor Championships | 200m | 23.41 | 8th · 1st on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Treynor | 100m | 11.59 | 8th · 2nd on team | — | -0.018 | |
| 2024-05-02 | 2024 H10 Track | 100m | 11.59 | 9th · 2nd on team | — | -0.022 | |
| 2024-04-29 | Henderson Invite | 100m | 11.73 | 6th · 1st on team | — | -0.027 | |
| 2024-04-18 | Griswold Boys Tiger Relays | 100m | 11.52 | 5th · 2nd on team | — | -0.016 | PR SR |
| 2024-04-18 | Griswold Boys Tiger Relays | 200m | 24.66 | 3rd · 2nd on team | — | -0.016 | |
| 2024-04-06 | 9-10 Ram Relays | 100m | 11.97 | 1st · 1st on team | — | -0.021 | PR SR |
| 2024-04-06 | 9-10 Ram Relays | 200m | 23.83 | 1st · 1st on team | — | -0.021 | PR SR |
| 2024-03-08 | IATC Indoor Championships | 60m | 7.36 | 16th · 4th on team | — | -0.040 | PR SR |
| 2024-03-08 | IATC Indoor Championships | 60m | 7.34 | 12th · 3rd on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 2A - Central Decatur | lj | 16-06.75 | — | — | -0.028 | |
| 2023-05-11 | Iowa 2A State Qualifer - Central Decatur | lj | 16-06.75 | — | — | -0.028 | |
| 2023-04-24 | Glenwood HS Ram Relays | lj | 17-04.50 | — | — | -0.021 | |
| 2023-04-24 | Glenwood HS Ram Relays | 200m | 24.17 | 9th · 2nd on team | — | -0.021 | PR SR |