Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Pella HS | 5000m | 24:49.2 | 71st · 3rd on team | 99.0 | -0.047 | ★CR CSR |
| 2025-10-16 | Shenandoah High School | 5000m | 25:33.8 | 51st · 3rd on team | 96.4 | -0.046 | ★CR CSR |
| 2025-09-30 | East Lake County Park | 5000m | 26:30.4 | 18th · 3rd on team | 97.3 | +0.004 | |
| 2025-09-18 | East Lake County Park | 5000m | 26:20 | 19th · 2nd on team | 97.9 | +0.004 | ★CR CSR |
| 2025-09-09 | Lakeview Country Club | 5000m | 25:22.6 | 39th · 3rd on team | 98.3 | -0.033 | ★CR CSR |
| 2025-09-04 | West Central Valley HS | 5000m | 24:23.1 | 28th · 5th on team | 99.9 | -0.047 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Glenwood Lake Park | 5000m | 24:39.5 | 57th · 4th on team | 98.5 | -0.040 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Gilbert High School | 5000m | 24:38.5 | 80th · 7th on team | 97.5 | -0.071 | PR ★CR SR CSR |
| 2024-10-23 | 1111 Hayward Ave | 5000m | 24:38.5 | 80th · 7th on team | 98.0 | -0.066 | ★CR CSR |
| 2024-10-01 | Clarke HS | 5000m | 26:00 | 30th · 6th on team | 100.3 | +0.008 | ★CR CSR RSR |
| 2024-09-19 | East Lake Park | 5000m | 27:51.9 | 19th · 7th on team | 96.4 | +0.037 | ★CR CSR |
| 2024-09-10 | 3724 Lakeview Ln | 5000m | 25:48.3 | 46th · 5th on team | 96.8 | -0.035 | PR ★CR SR CSR RSR |
| 2024-09-05 | 1375 High St | 5000m | 26:47.4 | 31st · 5th on team | 93.4 | -0.033 | ★CR SR CSR RSR |
| 2024-08-31 | Glenwood HS | 5000m | 27:16.3 | 73rd · 5th on team | 91.8 | -0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Winterset HS | 5000m | 26:35.9 | 62nd · 5th on team | 96.8 | -0.010 | PR ★CR SR CSR RSR |
| 2023-08-26 | Glenwood HS | 5000m | 30:09.3 | 98th · 4th on team | 82.5 | -0.039 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Class 3A Glenwood State Qualifying Meet | 400m | 1:20.84 | 15th · 2nd on team | — | -0.035 | SR |
| 2026-05-14 | Iowa State Qualifier - 3A - Glenwood | 400m | 1:20.84 | 15th · 2nd on team | — | -0.032 | |
| 2026-05-07 | 2025 Hawkeye Ten Conference Meet | 800m | 3:04.43 | 16th · 2nd on team | 99.0 | -0.035 | |
| 2026-05-04 | Henderson Invite2026 | 1500m | 6:40.4 | 14th · 1st on team | 94.5 | -0.034 | |
| 2026-04-27 | 2026 Glenwood COED Ram Relays | 400m | 1:24.51 | 18th · 2nd on team | — | -0.035 | |
| 2026-04-27 | 2026 Glenwood COED Ram Relays | 1500m | 6:34.29 | 14th · 2nd on team | 95.8 | -0.035 | SR |
| 2026-04-21 | Interstate 35 HS Coed | 800m | 3:17.29 | 10th · 4th on team | 92.2 | -0.039 | |
| 2026-04-16 | Glenwood Girls Ram Relays | 800m | 3:03.38 | 15th · 2nd on team | 99.9 | -0.032 | ★PR SR RSR |
| 2026-04-13 | Creston Panther Relays | 400m | 1:21.3 | 11th · 2nd on team | — | -0.027 | SR |
| 2026-04-13 | Creston Panther Relays | 800m | 3:19.41 | 4th · 4th on team | 92.2 | -0.027 | RSR |
| 2026-03-21 | Northwest Missouri - Indoor HS Kick-off | 800m | 3:17.43 | 20th · 3rd on team | 92.1 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Glenwood | 3000m | 14:42.84 | 9th · 1st on team | 93.5 | -0.032 | |
| 2025-05-15 | Iowa State Qualifier - 3A - Glenwood | 1500m | 6:47.83 | 14th · 2nd on team | 93.5 | -0.032 | |
| 2025-05-12 | Central Decatur HS Coed Meet | 400m | 1:21.3 | 13th · 2nd on team | — | -0.033 | SR |
| 2025-05-12 | Central Decatur HS Coed Meet | 1500m | 6:36.18 | 7th · 2nd on team | 95.6 | -0.033 | |
| 2025-05-08 | Hawkeye 10 Championships | 3000m | 14:13.55 | 10th · 1st on team | 96.6 | -0.027 | |
| 2025-05-05 | Henderson Invite | 3000m | 14:45.58 | 7th · 1st on team | 92.5 | -0.034 | |
| 2025-04-29 | Mt Ayr HS Coed Chet Roed Relays | 3000m | 14:29.93 | 6th · 1st on team | 94.2 | -0.037 | |
| 2025-04-29 | Mt Ayr HS Coed Chet Roed Relays | 1500m | 6:27.47 | 10th · 1st on team | 97.5 | -0.037 | SR RSR |
| 2025-04-22 | Interstate 35 HS Coed | 3000m | 14:33.04 | 6th · 1st on team | 93.3 | -0.039 | |
| 2025-04-22 | Interstate 35 HS Coed | 800m | 3:13.91 | 10th · 4th on team | 93.9 | -0.039 | SR |
| 2025-04-17 | Glenwood Girls Ram Relays | 400m | 1:23.87 | 22nd · 1st on team | — | -0.032 | SR |
| 2025-04-14 | Panther Invite | 3000m | 14:12.06 | 4th · 2nd on team | 97.1 | -0.027 | ★PR SR RSR |
| 2025-04-14 | Panther Invite | 1500m | 6:40.35 | 1st · 1st on team | 95.6 | -0.027 | SR |
| 2025-04-08 | Red Oak HS Coed Meet | 3000m | 14:16.59 | 9th · 2nd on team | 95.2 | -0.036 | PR SR RSR |
| 2025-03-22 | NW Missouri HS Invite | 1600m | 7:07.3 | 8th · 2nd on team | 94.7 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - Atlantic | 1500m | 6:09.37 | 13th · 2nd on team | 102.4 | -0.034 | |
| 2024-05-06 | Central Decatur HS Coed Relays | 800m | 3:05.81 | 15th · 2nd on team | 99.2 | -0.033 | |
| 2024-05-02 | 2024 H10 Track | 1500m | 6:10.32 | 18th · 1st on team | 102.6 | -0.032 | ★R RSR |
| 2024-04-29 | Henderson Invite | 800m | 3:05.39 | 16th · 2nd on team | 99.1 | -0.034 | PR SR |
| 2024-04-29 | Henderson Invite | 1500m | 6:21.34 | 14th · 1st on team | 99.5 | -0.034 | |
| 2024-04-23 | Mt Ayr HS Coed | 1500m | 6:18.52 | 4th · 1st on team | 99.0 | -0.045 | |
| 2024-04-23 | Mt Ayr HS Coed | 400m | 1:21.69 | 16th · 4th on team | — | -0.045 | |
| 2024-04-22 | 2024 Glenwood COED Ram Relays | 800m | 3:11.57 | 18th · 2nd on team | 96.7 | -0.032 | |
| 2024-04-22 | 2024 Glenwood COED Ram Relays | 1500m | 5:13 | 13th · 1st on team | — | -0.032 | ★PR SR |
| 2024-04-11 | Glenwood Girls Ram Relays | 1500m | 6:19.36 | 16th · 1st on team | 100.5 | -0.032 | PR R SR RSR |
| 2024-04-08 | Creston Panther Invite | 1500m | 6:29.25 | 4th · 1st on team | 98.0 | -0.027 | PR SR |
| 2024-04-06 | 9-10 Ram Relays | 800m | 3:08.88 | 11th · 2nd on team | 97.7 | -0.032 | |
| 2024-04-06 | 9-10 Ram Relays | 400m | 1:19.33 | 18th · 4th on team | — | -0.032 | ★PR SR |
| 2024-04-04 | NevadaCoed24 | 1500m | 6:29.62 | 11th · 1st on team | 98.0 | -0.026 | PR R SR RSR |
| 2024-04-04 | NevadaCoed24 | 400m | 1:19.46 | 10th · 1st on team | — | -0.026 | PR SR |
| 2024-03-22 | Graceland HS Meet | 200m | 35.38 | 36th · 4th on team | — | -0.035 | ★PR SR |
| 2024-03-22 | Graceland HS Meet | 800m | 3:07.39 | 21st · 1st on team | 97.9 | -0.035 | PR R SR RSR |
| 2024-03-16 | NW Missouri HS Invite | 400m | 1:24.66 | 43rd · 2nd on team | — | -0.039 | PR SR |
| 2024-03-16 | NW Missouri HS Invite | 1600m | 7:26.78 | 25th · 1st on team | 90.7 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 3A State Qualifer - Carlisle | 100m | 16.45 | 16th · 2nd on team | — | -0.030 | ★PR SR |
| 2023-05-11 | Iowa 3A State Qualifer - Carlisle | 800m | 3:09.08 | 12th · 2nd on team | 97.6 | -0.030 | PR R SR RSR |