Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:02.2 | 94th · 2nd on team | 120.6 | +0.010 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 16:49.6 | 22nd · 2nd on team | 111.3 | — | ★CR SR CSR |
| 2025-10-25 | Granite Falls High School | 5000m | 16:47.5 | 12th · 1st on team | 123.5 | +0.013 | ★PR ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 5000m | 16:48.2 | 3rd · 1st on team | 119.7 | -0.004 | PR ★CR SR CSR |
| 2025-10-08 | Lynndale Park | 4000m | 13:52 | 2nd · 2nd on team | 118.8 | +0.030 | SR CSR |
| 2025-10-02 | Valley View Middle School | 5000m | 17:33.98 | 4th · 1st on team | 121.6 | +0.055 | ★CR SR CSR |
| 2025-09-25 | Hamlin Park | 3379m | 11:03.3 | 2nd · 1st on team | 121.8 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-20 | Seaside 3 Course | 5000m | 18:05 | 2nd · 1st on team | 131.9 | +0.196 | ★CR ★R SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 10:50.9 | 15th · 1st on team | 118.7 | +0.025 | ★PR ★CR SR CSR |
| 2025-09-10 | Ballinger Park | 3218m | 10:56 | 6th · 2nd on team | 120.7 | +0.062 | PR ★CR SR CSR |
| 2025-09-02 | Lynndale Park | 2574m | 9:16 | 2nd · 2nd on team | 121.3 | +0.147 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:04.3 | 106th · 3rd on team | 120.0 | +0.010 | CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:55.4 | 27th · 4th on team | 108.8 | — | CR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 17:06.4 | 13th · 3rd on team | 121.1 | +0.013 | CR CSR RSR |
| 2024-10-17 | Ballinger Park | 4000m | 13:39.8 | 5th · 3rd on team | 121.1 | +0.041 | ★CR CSR RSR |
| 2024-10-12 | Lakewood High School | 5000m | 16:52.8 | 2nd · 1st on team | 120.1 | -0.004 | PR CR SR CSR RSR |
| 2024-10-09 | Lynndale Park | 4000m | 13:47.3 | 5th · 4th on team | 119.2 | +0.030 | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:16.2 | 13th · 3rd on team | 119.8 | +0.010 | PR ★CR SR CSR RSR |
| 2024-10-03 | Lynnwood HS | 4506m | 15:32.5 | 4th · 4th on team | 118.4 | +0.006 | ★PR ★CR SR CSR |
| 2024-09-26 | Jackson HS | 4000m | 13:39.2 | 12th · 4th on team | 117.1 | -0.004 | ★CR CSR |
| 2024-09-21 | Seaside 3 Course | 4300m | 18:08.5 | 7th · 1st on team | 114.9 | +0.208 | ★PR ★CR SR CSR |
| 2024-09-18 | Marysville-Pilchuck HS | 4000m | 13:25 | 9th · 4th on team | 118.7 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 11:01 | 3rd · 1st on team | 116.5 | +0.025 | PR CR SR CSR RSR |
| 2024-09-03 | Lynndale Park | 2574m | 9:41 | 4th · 4th on team | 113.5 | +0.147 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 1600m | 4:38.38 | 15th · 2nd on team | 121.4 | -0.031 | RSR |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 3200m | 10:07.32 | 11th · 1st on team | 120.8 | -0.031 | ★PR SR |
| 2026-05-08 | Edmonds School District Track & Field Champs | 1600m | 4:38.49 | 6th · 2nd on team | 121.4 | -0.031 | RSR |
| 2026-05-08 | Edmonds School District Track & Field Champs | 3200m | 10:16.52 | 2nd · 1st on team | 119.0 | -0.031 | PR SR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 1600m | 4:38.31 | 5th · 2nd on team | 120.8 | -0.036 | ★PR SR RSR |
| 2026-04-30 | WESCO meet @Kamiak (Meadowdale) | 800m | 2:11.35 | 2nd · 2nd on team | 115.8 | -0.025 | ★PR SR |
| 2026-04-30 | WESCO meet @Kamiak (Meadowdale) | 400m | 56.6 | 8th · 7th on team | — | -0.025 | ★PR SR |
| 2026-04-23 | WESCO: Meadowdale / Lynnwood / Mariner @ Edmonds District Stadium | 3200m | 10:25.23 | 2nd · 2nd on team | 117.3 | -0.031 | PR SR |
| 2026-04-23 | WESCO: Meadowdale / Lynnwood / Mariner @ Edmonds District Stadium | 1600m | 4:42.32 | 2nd · 2nd on team | 119.8 | -0.031 | PR SR RSR |
| 2026-04-16 | Meadowdale & MP at Cascade | 1600m | 4:44.57 | 1st · 1st on team | 118.8 | -0.030 | PR SR RSR |
| 2026-04-11 | Birger Solberg Invitational | 2ksteeple | 7:02.94 | 4th · 2nd on team | — | -0.031 | ★PR SR |
| 2026-04-11 | Birger Solberg Invitational | 1600m | 4:47.96 | 7th · 1st on team | 117.3 | -0.031 | PR SR RSR |
| 2026-04-02 | WESCO: Everett, Meadowdale, Shorewood @ Shoreline Stadium | 400m | 57.71 | 7th · 6th on team | — | -0.033 | PR SR |
| 2026-04-02 | WESCO: Everett, Meadowdale, Shorewood @ Shoreline Stadium | 3200m | 10:36.17 | 2nd · 2nd on team | 114.9 | -0.033 | PR SR |
| 2026-03-26 | WESCO: Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds District Stadium | 800m | 2:11.54 | 1st · 1st on team | 115.0 | -0.031 | PR SR |
| 2026-03-14 | Spring Preview Invitational | 1600m | 4:49.47 | 8th · 2nd on team | 116.8 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Sno-King League Finals | 1600m | 5:04.25 | 1st · 1st on team | 131.2 | -0.033 | PR R SR RSR |
| 2024-05-16 | Sno-King South MS Track Prelims | 1600m | 5:16.25 | 1st · 1st on team | 126.6 | -0.031 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | SNO KING MS TRACK AND FIELD CHAMPIONSHIPS | 1600m | 5:18.34 | 1st · 1st on team | 125.1 | -0.033 | PR R SR RSR |
| 2023-05-18 | SNO KING MS NORTH TRACK PRELIM | 1600m | 5:38.41 | 1st · 1st on team | 119.2 | -0.025 | |
| 2023-05-03 | Meadowdale v. Voyager | 400m | 1:04.84 | 1st · 1st on team | — | -0.019 | PR SR |
| 2023-05-03 | Meadowdale v. Voyager | 1600m | 5:31 | 1st · 1st on team | 122.1 | -0.019 | PR R SR RSR |
| 2023-04-26 | Meadowdale @ Harbour Pointe | 200m | 28.64 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2023-04-26 | Meadowdale @ Harbour Pointe | 400m | 1:05.14 | 1st · 1st on team | — | -0.026 | PR SR |
| 2023-04-26 | Meadowdale @ Harbour Pointe | 1600m | 5:37.6 | 1st · 1st on team | 118.8 | -0.026 | PR R SR RSR |