Racecast

Henrik Christopherson

Meadowdale (WA) · 10 · WESCOWA D3ADistrict 13A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.7 2026 TF season
Best race 112.1 TF
Races 45
Seasons 4 2023 — 2026

RankedNation #52007·WA #1442·WA D3A #773·WESCO #136·Team #24 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 107.8

Meadowdale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Granite Falls High School 5000m 18:53.5 44th · 7th on team 110.0 -0.9% ★PR ★CR SR CSR
2025-10-11 Lakewood High School 5000m 18:54.1 36th · 5th on team 106.8 -2.6% PR ★CR SR CSR
2025-10-08 Lynndale Park 4000m 15:37 12th · 8th on team 105.7 +0.8% ★PR ★CR SR CSR
2025-10-02 Valley View Middle School 5000m 19:31.26 24th · 7th on team 109.9 +3.2% PR ★CR SR CSR
2025-09-25 Hamlin Park 3379m 12:36.6 29th · 6th on team 107.1 -0.2% ★PR ★CR SR CSR
2025-09-20 Seaside 3 Course 5000m 21:58.8 103rd · 4th on team 110.1 +17.0% ★CR R SR CSR RSR
2025-09-13 Civic Stadium 3218m 12:11.5 62nd · 4th on team 105.8 +0.2% ★PR ★CR SR CSR
2025-09-10 Ballinger Park 3218m 12:32 23rd · 8th on team 105.9 +3.9% PR ★CR SR CSR
2025-09-02 Lynndale Park 2574m 10:24 6th · 6th on team 109.2 +12.5% ★PR ★CR R SR CSR RSR

2024 XC 97.9

Meadowdale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Granite Falls High School 5000m 20:48.8 63rd · 4th on team 99.8 -0.9% CR CSR
2024-10-17 Ballinger Park 4000m 17:08.7 40th · 5th on team 96.9 +1.8% ★CR CSR
2024-10-12 Lakewood High School 5000m 20:36 87th · 7th on team 99.1 -2.6% PR CR SR CSR
2024-10-09 Lynndale Park 4000m 16:53.7 22nd · 5th on team 97.5 +0.8% CR CSR
2024-10-05 Chambers Creek Properties Central Meadow 5000m 21:30.5 282nd · 4th on team 96.3 -1.2% PR ★CR SR CSR
2024-10-03 Lynnwood HS 4506m 19:00.5 38th · 13th on team 97.0 -1.6% ★PR ★CR SR CSR
2024-09-26 Jackson HS 4000m 16:27.9 34th · 3rd on team 97.3 -2.5% PR ★CR SR CSR
2024-09-21 Seaside 3 Course 5000m 22:30 91st · 6th on team 108.9 +17.0% PR CR R SR CSR RSR
2024-09-18 Marysville-Pilchuck HS 4000m 16:45 28th · 5th on team 95.3 -2.7% PR ★CR SR CSR
2024-09-14 Civic Stadium 3218m 13:46.6 111th · 4th on team 93.3 +0.2% PR CR SR CSR
2024-09-03 Lynndale Park 2574m 11:39 15th · 15th on team 95.5 +12.5% PR CR SR CSR RSR

Track & Field

TF speed rating

2026 TF 108.8

Meadowdale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-13 WESCO 3A SOUTH Track & Field Championships 3200m 11:00.23 22nd · 4th on team 110.5 -0.1%
2026-05-08 Edmonds School District Track & Field Champs 3200m 10:51 11th · 3rd on team 112.1 -0.1% ★PR ★R SR RSR
2026-05-02 SUNNY AND 70! INVITATIONAL 2ksteeple 7:37.92 23rd · 3rd on team -0.7% ★PR SR
2026-05-02 SUNNY AND 70! INVITATIONAL 1600m 5:07.13 24th · 3rd on team 108.8 -0.7%
2026-04-30 WESCO meet @Kamiak (Meadowdale) 3200m 11:11.01 1st · 1st on team 109.3 +0.4%
2026-04-30 WESCO meet @Kamiak (Meadowdale) 400m 1:02.71 13th · 8th on team +0.4% ★PR SR
2026-04-23 WESCO: Meadowdale / Lynnwood / Mariner @ Edmonds District Stadium 3200m 11:10.03 3rd · 3rd on team 108.9 -0.1% PR SR RSR
2026-04-23 WESCO: Meadowdale / Lynnwood / Mariner @ Edmonds District Stadium 1600m 5:00.73 8th · 5th on team 111.8 -0.1% ★PR R SR RSR
2026-04-16 Meadowdale & MP at Cascade 1600m 5:13.01 6th · 2nd on team 107.4 -0.1% PR SR
2026-04-02 WESCO: Everett, Meadowdale, Shorewood @ Shoreline Stadium 800m 2:19.02 5th · 3rd on team 108.0 -0.4% ★PR SR
2026-03-26 WESCO: Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds District Stadium 3200m 11:14.04 7th · 2nd on team 108.2 -0.1% PR SR RSR
2026-03-14 Spring Preview Invitational 1600m 5:25.23 19th · 3rd on team 103.4 -0.1% PR SR RSR

2025 TF 98.0

Meadowdale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-09 Edmonds School District Track & Field Champs 3200m 11:56.52 14th · 3rd on team 101.6 -0.1% PR SR RSR
2025-05-05 Freshman Championships 1600m 5:33.29 20th · 2nd on team 100.9 -0.1% PR SR RSR
2025-05-05 Freshman Championships 800m 2:31.87 16th · 2nd on team 99.0 -0.1% PR SR
2025-05-01 WESCO Track: Meadowdale & Shorecrest @ Mariner 1600m 5:39.1 9th · 5th on team 99.5 +0.4% PR SR RSR
2025-04-24 Wesco Track - Meadowdale / Lynnwood / Everett @ Edmonds Stadium 400m 1:06.78 11th · 9th on team -0.1% PR SR
2025-04-24 Wesco Track - Meadowdale / Lynnwood / Everett @ Edmonds Stadium 3200m 12:19.08 11th · 5th on team 98.9 -0.1% PR SR RSR
2025-04-17 Wesco Track - Mountlake Terrace / Meadowdale / Shorecrest @ Edmonds Stadium 1600m 5:42.31 15th · 7th on team 98.1 -0.1% PR SR RSR
2025-04-03 Meadowdale & Stanwood @ Jackson 800m 2:38.91 23rd · 6th on team 94.3 -0.1% PR SR RSR
2025-03-27 Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium 1600m 6:04.93 39th · 7th on team 91.9 -0.1% PR SR RSR

2023 TF 101.7

Meadowdale (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-18 SNO KING MS NORTH TRACK PRELIM 800m 2:51.66 8th · 2nd on team 106.2 +0.4% PR R SR RSR
2023-05-03 Meadowdale v. Voyager 800m 3:03.9 3rd · 2nd on team 99.3 +1.0% PR SR
2023-04-26 Meadowdale @ Harbour Pointe 1600m 6:26.8 4th · 3rd on team 102.8 +0.2% PR R SR RSR
2023-04-26 Meadowdale @ Harbour Pointe 800m 3:04 3rd · 2nd on team 98.6 +0.2% PR SR